Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Function First Fitness Podcast

Claim This Podcast

by Michael Sobkiw

5.0(7 reviews)

66 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇨🇦

Podcast Overview

Become a Paid Subscriber: <a href="https://anchor.fm/michael-sobkiw/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/michael-sobkiw/subscribe</a> Become a Paid Subscriber: <a href="https://anchor.fm/michael-sobkiw/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/michael-sobkiw/subscribe</a> A podcast developed and lived around the fundamental idea to help others find a better quality of life through fitness in a manageable, practical and consistent way. This is a journey I have set forth on, from being in a dark and unhealthy place to being able to run a fitness business, balance life and make the most of life. Importantly, showing others how to be their best self.

Language

🇺🇲

Publishing Since

9/17/2019

Visit Website View on Apple Podcasts RSS Feed

1 verified contact email on file for Function First Fitness Podcast

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

June 24, 2022

Managing A Fitness Program In The Summer

In this episode of the podcast I discuss how we can manage a fitness program while we balance some of the joys summer brings like holidays, gatherings and events. These can often make us feel like we are derailing our progress. This episode helps to put things in perspective.  If you enjoy this episode, subscribe to get additional content. If you are interested in Online or Personal Training <a href="https://linktr.ee/function_first_fitness">CLICK HERE</a>

May 20, 2022

Adaptation Ep 78

In this episode of the podcast I discuss how our body adapts to the stimulus we provide it, from extreme dieting, exercise, stress etc. How learning to make our systems more efficient the better we can navigate our goals and provide a long term health outlook.  If you enjoy the channel please subscribe, If you are interested in online coaching, in person coaching please <a href="https://linktr.ee/function_first_fitness">CLICK HERE</a>

May 13, 2022

The importance of Social Support

In this episode of the podcast I discuss the importance of your social support network, from your family and friends as well as your coach. Each play a very different role and how this can affect progress.  Big announcement! June 15th will mark the beginning of my online personal training/nutrition coaching. Personalized programming, nutrition, recipes, accountability check ins and more!! The best part is the low introductory price of 129.00 for the first three months!!! <a href="https://www.eventbrite.ca/e/339921242587">CLICK HERE</a> to register-interested Check us out in person! <a href="https://freefitnessinc.com/">CLICK HERE </a>

66 total episodes available

Deep-dive analytics for Function First Fitness Podcast

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Function First Fitness Podcast?: Become a Paid Subscriber: <a href="https://anchor.fm/michael-sobkiw/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/michael-sobkiw/subscribe</a>

Become a Paid Subscriber: <a href="https://anchor.fm/michael-sobkiw/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/michael-sobkiw/subscribe</a>

A podcast developed and lived around the fundamental idea to help others find a better quality of life through fitness in a manageable, practical and consistent way.

This is a journey I have set forth on, from being in a dark and unhealthy place to being able to run a fitness business, balance life and make the most of life. Importantly, showing others how to be their best self.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.