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by Dr. Amy Bullock
All things health | wellness | fitness | & education through the physical therapy perspective - - Fortress PT is here to serve the Charlotte-Metro area by highlighting the importance of how & why physical therapy should be a part of your health & wellness lifestyle - - DISCLAIMER: THIS PODCAST SERVES FOR EDUCATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR ADVICE FROM YOUR PERSONAL PHYSICAL THERAPIST OR OTHER HEALTH CARE PROFESSIONAL(S). - - PURSUIT | PRECISION | PURPOSE
Language
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Publishing Since
2/1/2021
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June 15, 2026
<p>–</p><p>Physiotherapy (PT) is not natural a standard to participate in</p><p>.</p><p>In fact, PT is oftentimes overlooked that it’s more “acceptable” to abide by the medical physician’s suggestions</p><p>.</p><p>But, physicians do physician stuff</p><p>.</p><p>And, PTs do PT stuff</p><p><br></p><p>-</p><p>-</p><p><br></p><p>It’s time to change the old school of thought on this one!</p><p>.</p><p>Let’s focus on AND not OR when it comes to improving your health, wellness, fitness & recovery profiles</p><p>.</p><p>.</p><p>#FunctionWithPurpose</p><p>#FPTEducation</p><p>-</p><p>-</p><p>-</p><p>-</p><p>-</p><p>The Function with Purpose Podcast</p><p>.</p><p>All things health - wellness - fitness - & education through the physical therapy perspective</p><p>.</p><p>Fortress PT is here to serve the Charlotte-Metro area by highlighting the importance of how & why physical therapy should be a part of your health & wellness lifestyle</p><p>.</p><p><strong>PURSUIT | PRECISION | PURPOSE</strong></p><p><strong>.</strong></p><p><strong>.</strong></p><p><strong>DISCLAIMER: THIS PODCAST SERVES FOR EDUCATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR ADVICE FROM YOUR PERSONAL PHYSICAL THERAPIST OR OTHER HEALTH CARE PROFESSIONAL(S).</strong></p><p>.</p><p>.</p><p>Amy@fortressphysicaltherapy.com</p><p>980-272-8044</p><p><a href="https://linktr.ee/FortressPT"><strong>https://linktr.ee/FortressPT</strong></a></p><p>.</p><p>#FunctionWithPurpose #DrAmyPT #FPTosteopractor #FPTAthlete #FPTEducation #FPTTraining #TeamFPT #Charlotteagenda #CharlotteNC #CharlotteMetroArea #QueenCity #704 #980 #Physicaltherapy #Physio #Physiotherapy #GetPT1st #Physical #Therapy #Health #Wellness #Fitness #CLT#charlottephysicaltherapy #charlottephysicaltherapist</p>
May 11, 2026
<p>–</p><p>There are too many times we experience unforeseen circumstances without a backup plan in place</p><p>.</p><p>But, we actually have the ability to control our efforts & responses to the situation / schedule changes</p><p>.</p><p>Both in a timely manner & with a purposeful “Plan B” in place</p><p>-</p><p>-</p><p>Grab you coffee for this one as I share my thoughts on developing a Plan B (or Plan C) when Plan A doesn’t layout as we have hoped for</p><p>.</p><p>It’s time to set your future self up for success so you can dampen your anxiety & inability to control unforeseen circumstances</p><p>.</p><p>.</p><p>#FunctionWithPurpose</p><p>#FPTEducation</p><p>-</p><p>-</p><p>-</p><p>-</p><p>-</p><p>The Function with Purpose Podcast</p><p>.</p><p>All things health - wellness - fitness - & education through the physical therapy perspective</p><p>.</p><p>Fortress PT is here to serve the Charlotte-Metro area by highlighting the importance of how & why physical therapy should be a part of your health & wellness lifestyle</p><p>.</p><p><strong>PURSUIT | PRECISION | PURPOSE</strong></p><p><strong>.</strong></p><p><strong>.</strong></p><p><strong>DISCLAIMER: THIS PODCAST SERVES FOR EDUCATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR ADVICE FROM YOUR PERSONAL PHYSICAL THERAPIST OR OTHER HEALTH CARE PROFESSIONAL(S).</strong></p><p>.</p><p>.</p><p>Amy@fortressphysicaltherapy.com</p><p>980-272-8044</p><p><a href="https://linktr.ee/FortressPT"><strong>https://linktr.ee/FortressPT</strong></a></p><p>.</p><p>#FunctionWithPurpose #DrAmyPT #FPTosteopractor #FPTAthlete #FPTEducation #FPTTraining #TeamFPT #Charlotteagenda #CharlotteNC #CharlotteMetroArea #QueenCity #704 #980 #Physicaltherapy #Physio #Physiotherapy #GetPT1st #Physical #Therapy #Health #Wellness #Fitness #CLT#charlottephysicaltherapy #charlottephysicaltherapist</p>
April 13, 2026
<p>–</p><p>I came across a podcast I was listening to regarding the minimal-required knowledge behind intentions</p><p>.</p><p>In regards to, perhaps, supplements, training or even recovery from an injury or setback </p><p>.</p><p>I 100% believe it is so important to “know enough” through a buy-in as to WHY you’re doing the things</p><p>.</p><p>The knowledge buy-in will help you gain better control over your intentions of building a more robust health- & life-span trajectory</p><p>.</p><p>Let’s dig in to some tid-bits on developing your knowledge “buy-in” when you walk into your physiotherapy session</p><p><br></p><p>-</p><p>-<br>WHOOP with #TeamFPT <a href="https://join.whoop.com/us/en/1148CE/"><u>HERE</u></a></p><p>.</p><p>.</p><p>#FunctionWithPurpose</p><p>#FPTEducation</p><p>-</p><p>-</p><p>-</p><p>-</p><p>-</p><p>The Function with Purpose Podcast</p><p>.</p><p>All things health - wellness - fitness - & education through the physical therapy perspective</p><p>.</p><p>Fortress PT is here to serve the Charlotte-Metro area by highlighting the importance of how & why physical therapy should be a part of your health & wellness lifestyle</p><p>.</p><p><strong>PURSUIT | PRECISION | PURPOSE</strong></p><p><strong>.</strong></p><p><strong>.</strong></p><p><strong>DISCLAIMER: THIS PODCAST SERVES FOR EDUCATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR ADVICE FROM YOUR PERSONAL PHYSICAL THERAPIST OR OTHER HEALTH CARE PROFESSIONAL(S).</strong></p><p>.</p><p>.</p><p>Amy@fortressphysicaltherapy.com</p><p>980-272-8044</p><p><a href="https://linktr.ee/FortressPT"><strong>https://linktr.ee/FortressPT</strong></a></p><p>.</p><p>#FunctionWithPurpose #DrAmyPT #FPTosteopractor #FPTAthlete #FPTEducation #FPTTraining #TeamFPT #Charlotteagenda #CharlotteNC #CharlotteMetroArea #QueenCity #704 #980 #Physicaltherapy #Physio #Physiotherapy #GetPT1st #Physical #Therapy #Health #Wellness #Fitness #CLT#charlottephysicaltherapy #charlottephysicaltherapist</p>
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PURSUIT | PRECISION | PURPOSE
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