Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Functional Medicine for Women

Claim This Podcast

by Lacy Lain, BCFHP, LEHP | Functional Medicine for Christian Women

4.9(63 reviews)

145 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality1

Social0

YouTube0

Engagement27

Learn more

Podcast Overview

*** Top 3% GLOBAL PODCAST*** Do you wake up feeling tired? Struggle to stay focused all day? Are you frustrated that nothing seems to help you lose weight? Is balancing your health and busy life starting to feel impossible? Are you tired of being told “everything looks normal” when you know deep down something’s off? I’m so glad you’re here! This podcast is your go-to resource to finally take control of your health, feel normal again—energized, clear-headed, and bloat-free—so you can achieve lasting weight loss and confidently show up for the life and people you love. Hey, I’m Lacy Lain, wife, mom, international best-selling author, and Functional Health Practitioner. For years, I searched for answers to my chronic health and hormone struggles within the conventional medical system. I was desperate for a natural solution to address what my body truly needed. But all I found were dismissals like “everything looks normal,” prescriptions I didn’t want, endless referrals, and even “maybe it’s all in your head.” I finally realized that to feel like myself again, I had to take my health into my own hands and uncover the root causes of the imbalances holding me back. Through functional medicine, I created a personalized health plan tailored to MY body, and now I’m here to help YOU do the same. If you’re ready to: - Find a solution uniquely tailored to YOUR body. - Discover natural, holistic strategies for lasting health. - Reclaim your energy, lose weight, balance hormones, and feel clear-headed again… Pull up a chair, grab your notebook, and let’s dive in! Connect with me here: functionalhealthforwomen.com Join the Community here: community.functionalhealthforwomen.com

Language

🇺🇲

Publishing Since

12/11/2023

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

Unlock The Full Podcast Authority Score Report

See how your podcast performs across key metrics

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality1

Social0

YouTube0

Engagement27

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Publishing Consistency

Every 5 days

Performing excellently!

good

Show Notes Quality

3.0/5

Recommendations available

Unlock the full report to see detailed tips

poor

Episode Thumbnails

Recommendations available

Unlock the full report to see detailed tips

+16 More Metrics

Unlock comprehensive insights including:

• YouTube presence analysis
• Social media reach metrics
• RSS compliance scoring
• Podcast 2.0 features
• Technical standards

What's Included in Your Full Report

Detailed Analytics

Complete breakdown of all 19 authority metrics
Personalized recommendations for each metric
Industry benchmarks and comparisons
Technical RSS feed analysis and compliance scoring

Growth Strategies

Step-by-step action plans for improvement
Quick wins to boost your score immediately
Pro tips from successful podcasters

Get your free podcast insights report

See how your show performs across every key metric

Instant delivery

No spam

Attract Better Guests

High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.

Secure Sponsorships

Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.

Grow Your Audience

Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.

1 verified contact email on file for Functional Medicine for Women

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

February 5, 2026

137. What is Blood Sugar Stability? A Guide to Steady Energy, Fewer Cravings, and Sustainable Weight Loss

Host Lacy Lain, FMCHC, explains blood sugar stability, revealing how it impacts energy, cravings, and weight for sustainable health.

January 15, 2026

136. January REset and REair Series: Why You’re Still Feeling Stuck (And What Your Body Is Really Asking For)

Hey friend,   As part of our January 2026 Reset, I’m revisiting some of the most foundational and impactful episodes from Functional Medicine for Christian Women. This episode is one I still come back to often—because it speaks directly to the women who feel like they’ve tried everything and are still stuck. If you’re dealing with ongoing fatigue, hormone symptoms, anxiety, inflammation, or unexplained health issues—and you keep hearing that your labs look “normal”—this conversation is for you. In this episode, I walk you through why so many women stay caught in cycles of exhaustion and imbalance, even when they’re doing all the “right” things. We talk about the hidden disruptors that are often overlooked, including: <ul> <li> Chronic inflammation </li> <li> Stress and nervous system overload </li> <li> Environmental and internal toxin load </li> <li> Blood sugar and metabolic imbalance </li> </ul> More importantly, I explain how a functional health approach helps us step back, look at patterns, and start addressing root causes instead of chasing symptoms. This episode also introduces the framework I’ve used for years to help women move from survival mode into steadier energy, clearer thinking, and long-term health. While the structure of my work has evolved, the foundation remains the same: your body is not broken—it’s responding. As you listen, I encourage you to do this one thing: Don’t rush to fix. Listen for what resonates. Notice what brings relief or clarity. That awareness is often the first step toward real change. <h3>What’s Next</h3> 💛 <a href="https://lab.functionalhealthforwomen.com">Join the Waitlist for The Women’s Functional Health Lab</a> If you’re ready for a calmer, more sustainable way to support your health—one that blends functional medicine with Biblical wisdom—you’ll want to be on the waitlist. This membership is designed to help you learn your body, support foundational systems, and move forward without overwhelm. 💬 Join the Community Looking for support from like-minded Christian women who are tired of guessing and ready for real answers? Join the free community at: <a href="https://community.functionalhealthforwomen.com">community.functionalhealthforwomen.com</a> <h3>Related Episodes You Might Enjoy</h3> <ul> <li>07. <a href="https://podcasts.apple.com/us/podcast/functional-medicine-for-christian-women-natural-medicine/id1720767878?i=1000642118948">Key Lab Markers Women Should Have Checked Regularly</a></li> <li>24. <a href="https://podcasts.apple.com/us/podcast/functional-medicine-for-christian-women-natural-medicine/id1720767878?i=1000655844461">The Magnesium-Gut Connection: Unlocking Metabolic Health</a></li> <li>52. <a href="https://podcasts.apple.com/us/podcast/functional-medicine-for-christian-women-natural-medicine/id1720767878?i=1000677032769">How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!)</a></li> <li><a href="https://podcasts.apple.com/us/podcast/functional-medicine-for-christian-women-natural-medicine/id1720767878?i=1000662459300">Band-Aid Solutions vs. Functional Solutions in Women’s Health</a></li> </ul> <h3>Disclaimer</h3> The information shared on this podcast is for educational purposes only and is not intended to diagnose, treat, prevent, or cure any disease or condition. Nothing shared here replaces the advice of your licensed medical provider. This podcast does not establish a doctor–patient relationship.

January 8, 2026

135. January REset and REair Series: How to Balance Hormones with Blood Sugar, Sleep, and Stress

Hey Friend, If you’ve been feeling a little overwhelmed by the pressure of resolutions—or just plain worn out—this episode is for you. We're doing January differently this year. Instead of pushing harder or chasing a “new you,” I’m inviting you to reset with purpose. This month, we’re stepping back to revisit the foundations—personally, in our home, and right here on the podcast. In this episode, I’m sharing: <ul> <li> Why our family is choosing to slow down and realign instead of pushing harder </li> <li> Why I’m retiring the Functional Hormone Reset (and what’s replacing it) </li> <li> The heart and vision behind the Women’s Functional Health Lab </li> <li> What your body is really saying when you feel foggy, exhausted, irritable, or “off” </li> <li> How daily lifestyle rhythms—not just supplements—help create hormonal stability </li> <li> Why your nervous system, blood sugar, and sleep rhythms are more important than you think </li> <li> The power of laying your health at the feet of Jesus and asking for wisdom </li> </ul> This isn’t about doing more. It’s about doing the right things, in the right order, with the right heart posture. 👉 Your body isn’t broken. It just needs the right environment—physically and spiritually—to do what God designed it to do. And if you’ve been thinking “I just need help making all of this doable in real life,” I’ve built that space for you inside the Women’s Functional Health Lab—a monthly membership that helps you walk this out step by step. <h2>💛 In This Episode, You'll Learn:</h2> ✔️ Why chronic symptoms aren’t random—they’re responsive ✔️ How blood sugar, circadian rhythm, and stress impact hormones ✔️ The power of daily rhythms like morning sunlight, wind-downs, and movement ✔️ Why slowing down in January might be the most productive thing you do ✔️ What it means to steward your health and your year with biblical wisdom ✔️ How the Women’s Functional Health Lab is bringing accessibility + affordability to functional medicine “Your hormones are not random. They are responsive. And your healing doesn’t begin with hustling—it begins with surrender.”   <h3>Before you go…</h3> 💛 Join the Waitlist – The Women’s Functional Health Lab If you’re ready for a calmer, more sustainable way to support your health—one that integrates functional medicine with Biblical wisdom—you’ll want to be on the waitlist for the Lab. → Join here 💬 Come join the conversation Looking for a place to connect with like-minded Christian women who are done guessing and ready for real answers? Join my free community at: community.functionalhealthforwomen.com You don’t have to do this alone. There is a steadier, wiser way forward. In grace + health, Lacy Lain   <h3>Related Episodes You Might Enjoy:</h3> <ul> <li><a href="https://podcasts.apple.com/us/podcast/functional-medicine-for-christian-women-natural-medicine/id1720767878?i=1000642118948">07. Key Lab Markers Women Should Have Checked Regularly</a></li> <li><a href="https://podcasts.apple.com/us/podcast/functional-medicine-for-christian-women-natural-medicine/id1720767878?i=1000655844461">24. The Magnesium-Gut Connection: Unlocking Metabolic Health</a></li> <li><a href="https://podcasts.apple.com/us/podcast/functional-medicine-for-christian-women-natural-medicine/id1720767878?i=1000663185024">34. The Cost of Functional Medicine</a></li> <li>52. <a href="https://podcasts.apple.com/us/podcast/functional-medicine-for-christian-women-natural-medicine/id1720767878?i=1000677032769">How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women</a> (Hint: This is a GREAT place to start!)</li> <li><a href="https://podcasts.apple.com/us/podcast/functional-medicine-for-christian-women-natural-medicine/id1720767878?i=1000662459300">Bandaid Solutions vs. Functional Solutions in Women’s Health</a></li> </ul>   <h3>Resources </h3> <ul> <li> Join The Stronger Collective Shaela’s strength and movement community that keeps your workouts simple, progressive, and doable in real life. 👉 <a target="_new" class="decorated-link" href="https://thestrongerco.com/?via=lacylain&fbclid=PAZXh0bgNhZW0CMTEAAabtCuDG7nTBRbKjpu6IbAT0U3iyKxoddIXcolV32SLz82zfO6VLzyYmH4s_aem_2B9xZopWTw-A_MspOb0dmA">www.thestrongerco.com </a> </li> </ul>   Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more!

145 total episodes available with 83 transcripts

Recent guests on Functional Medicine for Women

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Brittany Braswell

Guest

Shaela Daugherty

Guest

Lacy Lain

Guest

See every guest on Functional Medicine for Women

Similar Podcasts

Discover related shows you might enjoy

Dr. Jockers Functional Nutrition

Dr. Jockers

Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDS

Deep-dive analytics for Functional Medicine for Women

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Functional Medicine for Women?: *** Top 3% GLOBAL PODCAST***

Do you wake up feeling tired? Struggle to stay focused all day? Are you frustrated that nothing seems to help you lose weight? Is balancing your health and busy life starting to feel impossible? Are you tired of being told “everything looks normal” when you know deep down something’s off?

I’m so glad you’re here! This podcast is your go-to resource to finally take control of your health, feel normal again—energized, clear-headed, and bloat-free—so you can achieve lasting weight loss and confidently show up for the life and people you love.

Hey, I’m Lacy Lain, wife, mom, international best-selling author, and Functional Health Practitioner. For years, I searched for answers to my chronic health and hormone struggles within the conventional medical system.

I was desperate for a natural solution to address what my body truly needed. But all I found were dismissals like “everything looks normal,” prescriptions I didn’t want, endless referrals, and even “maybe it’s all in your head.”

I finally realized that to feel like myself again, I had to take my health into my own hands and uncover the root causes of the imbalances holding me back.

Through functional medicine, I created a personalized health plan tailored to MY body, and now I’m here to help YOU do the same.

If you’re ready to:

Find a solution uniquely tailored to YOUR body.

Discover natural, holistic strategies for lasting health.

Reclaim your energy, lose weight, balance hormones, and feel clear-headed again…

Pull up a chair, grab your notebook, and let’s dive in!

Connect with me here: functionalhealthforwomen.com Join the Community here: community.functionalhealthforwomen.com
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.