Podcast thumbnail for Functionally Addicted Podcast Show

Functionally Addicted Podcast Show

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by Fabien Pataud

5.0(6 reviews)
10 episodes
Updated Weekly
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Podcast Overview

Functionally Addicted Podcast Show

Language

🇺🇲

Publishing Since

9/11/2023

1 verified contact email on file for Functionally Addicted Podcast Show

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Recent Episodes

Episode thumbnail for Ep. 9 The Trap of Self Sabotage (why knowing isn't enough)

October 31, 2024

Ep. 9 The Trap of Self Sabotage (why knowing isn't enough)

In this episode, we’re unpacking one of the most powerful, yet invisible forces that hold high achievers, leaders, and professionals back: self-sabotage. You know the drill – hitting milestones at work, but lashing out or withdrawing at home; smashing goals professionally, yet feeling short-fused and exhausted around those closest to you. Why do we do this? Why, when we’re capable of so much, do we struggle with showing up fully in the areas that matter most? Drawing from both personal experience and years of coaching, I reveal how unresolved childhood wounds can shape our adult behaviors in ways we don’t even see. We’ll talk about why, no matter how much awareness you have, true change requires deeper work than just “knowing” your patterns. I’ll share how childhood conditioning and our nervous system keep us locked into survival modes, reacting instead of responding, pushing instead of pausing. If you’re someone who “holds it all together” outwardly but battles a storm within, this episode will hit home. I’m bringing real-life examples of how high achievers get caught in the self-sabotage trap, the common setbacks and triggers that keep you from breaking free, and practical steps to start shifting your approach to relationships and career today. This isn’t about quick fixes. It’s about understanding why changing the surface isn’t enough – and why the real work is in healing the roots to finally see lasting change in the fruit. Don’t miss this episode if you’re ready to stop getting in your own way and start living fully aligned, with purpose and presence. Here’s How We Can Connect and Start Transforming Together: If you're ready to dive deeper into the work of aligning your life, healing old patterns, and truly showing up for the life you want, here are a few ways we can connect: 1️⃣ Join My Free Community: Get access to exclusive content, resources, and a supportive community of like-minded individuals who are on a similar journey. This is where you’ll find me sharing insights, answering questions, and guiding members in real time. Together, we’re building a space where transformation is possible. https://www.skool.com/purposefully-aligned/about 2️⃣ Watch My Free Training on Overcoming Self Sabotage & Relationship Triggers: Curious about the deeper work we’re doing here? In this free training, I break down the foundations of healing, alignment, and the nervous system, and offer practical tools for you to start implementing right away. If you’re ready to understand why change is so hard and how you can actually make it happen, this is a must-watch. click here: www.resetmethod.com.au 3️⃣ Book Your Free Breakthrough Session: Sometimes, the biggest leaps start with a single conversation. In this session, we’ll get real about what’s been holding you back, dig into your goals, and work out the next steps to create meaningful change. Think of it as a focused, no-obligation dive into what’s possible. Spots are limited, so if this resonates, grab your spot now below: https://calendly.com/purposefullyaligned/60min Your journey starts with just one step. Let’s connect, break through, and create the alignment you’ve been seeking.

Episode thumbnail for Ep.8 What's Your Stress Response?

August 29, 2024

Ep.8 What's Your Stress Response?

<p>In this episode, we explore the roots of our attachment styles and how they influence our emotional responses during high-stress situations. </p> <p>I share my personal journey as someone who developed an avoidant attachment style, pushing others away to protect myself, and how these patterns were shaped by the dynamics I witnessed growing up. </p> <p>We’ll discuss the common triggers that arise in these attachment styles, practical tools for moving from reaction to response, and how to start rewriting your emotional blueprint for healthier relationships. </p> <p>If you’ve ever found yourself stuck in a cycle of conflict, this episode is your guide to understanding and changing those deeply ingrained patterns.&quot; Join us here in the Purposefully Aligned community - Where leaders, parents and professionals are breaking through emotional barriers and going to the next level in ALL areas of life.</p> <p>Join here: <a href="https://www.skool.com/purposefully-aligned/about" target="_blank" rel="noopener noreferer">https://www.skool.com/purposefully-aligned/about</a></p> <p><br></p> <p>Follow for more: <a href="https://linktr.ee/fabienpataud" target="_blank" rel="noopener noreferer">https://linktr.ee/fabienpataud</a></p>

Episode thumbnail for EP 7. STOP Being So Positive - Are you bypassing your true feelings?

December 13, 2023

EP 7. STOP Being So Positive - Are you bypassing your true feelings?

<p>In a world that often champions the power of positive thinking, it&#39;s easy to fall into the belief that ignoring painful feelings is the key to happiness. But what if the solution isn&#39;t solely found in our thoughts? Join us on this episode as we delve into the misconception that positivity means suppressing or ignoring our painful emotions. We explore the profound difference between acknowledging our feelings and attempting to think our way out of them. Through insightful discussions and personal anecdotes, we uncover why trying to solely rely on our thoughts to erase emotional pain can be a flawed approach. From the science behind emotional processing to the significance of embracing discomfort, Fabien shares his experiences and expertise to challenge the notion that positivity is about glossing over genuine feelings. We uncover the importance of allowing ourselves to feel, understand, and navigate through our emotions authentically, rather than masking them with forced optimism. Tune in to explore the liberating power of acknowledging and processing our emotions, and discover how embracing positivity isn&#39;t about ignoring pain but rather understanding its place in our lives. </p> <p>Join the Purposefully Aligned Community - <a href="https://www.skool.com/purposefully-aligned-9257/about" target="_blank" rel="noopener noreferer">Click here for FREE access</a> </p> <p><a href="https://www.skool.com/purposefully-aligned-9257/about" target="_blank" rel="noopener noreferer">If you&#39;re a busy professional, parent, or leader and want access to tools and resources to create more balance, energy, and flow in all areas of your life, click here and you will get FREE access to join our thriving community of badasses who are regulating their emotions, healing their relationships, and leading a purposeful life.</a> For more podcast and interviews follow Fabien Pataud below: <a href="https://linktr.ee/fabienpataud" target="_blank" rel="noopener noreferer">https://linktr.ee/fabienpataud</a></p> <p><br></p>

10 total episodes available

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What is Functionally Addicted Podcast Show ?

Functionally Addicted Podcast Show

How often does this podcast release new episodes?

This podcast updates weekly.

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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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