Furthermore with Drs Michele & Mark Sherwood

About Furthermore with Drs Michele & Mark Sherwood

Weekly inspiration to go further in this ever-changing world. Founders of a successful medical practice, Drs. Mark and Michele Sherwood bring clear, scientifically-informed ways for you to live a richer life: physically, emotionally, intellectually, spiritually, and financially. They help people from around the world find the hope and health they were created to enjoy, with simple, actionable insights to help you see results. https://sherwood.tv

Publisher

Maverick Broadcasting Network

Category

health & fitness · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

17 Jun 2020

Latest episode

23 Oct 2026

Latest episodes

296 episodes in the feed.

1. 

   23 Oct 2026

   Longevity Hacks: What Works and What’s Hype? | NAD+, Peptides & More

   Are the latest longevity hacks actually worth it, or are some of them just hype?From NAD+ and peptides to cold plunges, saunas, molecular hydrogen, and antioxidant supplements, Dr. Mark Sherwood and Dr. Michele Sherwood examine some of today’s most talked-about biohacks on this episode of the Authentic Longevity Podcast. Discover which interventions may offer real benefits, which could be overhyped, and which expensive treatments the doctors wouldn’t spend their money on. They also discuss practical ways to support longevity, including aerobic exercise, monitoring your blood pressure, nurturing relationships, and the often-overlooked role of forgiveness. In this episode, you’ll discover: NAD+ and the debate around IV treatments and oral precursors Cold plunges, saunas, and molecular hydrogen Antioxidant supplements: helpful or overhyped? Ketones, nitric oxide, and peptides Which popular biohacks may not be worth the money Practical, often-overlooked habits that support longevity Longevity isn’t about chasing every new trend. It’s about questioning the hype, understanding the evidence, and making informed decisions about your health.Listen to the latest episode of the Authentic Longevity Podcast with Dr. Mark and Dr. Michele Sherwood for more conversations about biohacking, healthy aging, and living stronger and healthier for longer.

2. 

   16 Oct 2026

   Lou Ferrigno on Strength, Discipline & Longevity at 74 | The Incredible Hulk

   From a bullied child with hearing loss to the legendary bodybuilder and actor known as the Incredible Hulk, Lou Ferrigno’s story is one of resilience, discipline, and determination.At 74, Lou is still training. He joins Dr. Mark Sherwood on the Authentic Longevity Podcast to discuss how his approach to bodybuilding has evolved, what it takes to maintain muscle as you age, and why the fundamentals of health still matter.They discuss training through the decades, nutrition, sleep, supplements, the golden era of bodybuilding, and the mindset required to keep moving forward. Lou also reflects on the challenges he overcame, the lessons he’s learned, and why strength is about more than physical appearance.In this episode: Lou Ferrigno’s journey from childhood adversity to bodybuilding legend The discipline behind building and maintaining muscle Adapting workouts as you age The role of nutrition, sleep, and consistency The truth about supplements and hard training Resilience, purpose, and staying committed to your goals The Authentic Longevity Podcast, hosted by Dr. Mark Sherwood and Dr. Michele Sherwood, explores health, wellness, functional medicine, and what it takes to live a healthier, stronger life.🎯 Want to take the next step toward better health?Join our Optimal Health Webinar: https://functionaldr.com/media/webinar

3. 

   9 Oct 2026

   Are Your Health Wearables Helping You or Stressing You Out?

   Your smartwatch tracks your sleep. Your wearable measures your recovery. Your glucose monitor shows how your body responds to food. But are these numbers helping you get healthier, or are they creating more stress?Dr. Mark Sherwood and Dr. Michele Sherwood break down the world of health wearables on this episode of the Authentic Longevity Podcast. Discover what sleep tracking and heart rate variability (HRV) can tell you, how continuous glucose monitors offer insights into your body’s response to food, and why constantly chasing better numbers can become counterproductive. They also explore the future of wearable health technology and how to use these tools without becoming overwhelmed by the data. Listen in to learn how to make your health data work for you, not the other way around. Subscribe to the Authentic Longevity Podcast for more conversations on health, longevity, and living your best life.

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Apple Podcasts (US)

4.0 / 5

2 ratings

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