Future of Health Radio has a variety of podcast programs that examine various topics in healthcare with a panel of doctors and experts from the Providence network. Please go listen and subscribe to the new podcast programs presented by Providence including Talk With A Doc, Culture of Health, His Health, Her Health, Talk2BeWell, Innovations of Health, Providence Cares and more...
Finding and creating a supportive community is ideal for sustained success. As Heart to Start is one large community, our friends participating in each season also strengthen their own personal communities too. As our program is 100% virtual this year, it's important that participants find connections close to home to provide the social interaction, accountability, and maybe even some shared goals to follow throughout the season. Hear from one of our original participants and some of her friends who've connected from our program and have continued to build their friendships over the years.
Get more information or register for Heart to Start at hearttostart.org (//hearttostart.org).
2 Dec 2021
Heart to Start: You Have the Heart to Start!
When starting a new exercise program or mapping a training plan, there's planning involved to set yourself up for success. One of the often forgotten, yet very important, tools is your mental plan-mindset, goal setting, creating a supportive community. You're in luck as we have our friend, and certified mental performance coach sharing all the tools to get your mental approach dialed in and ready for the season.
Get more information or register for Heart to Start at hearttostart.org (//hearttostart.org).
2 Dec 2021
Heart to Start: Celebrating 10 Years
As we celebrate the start of our 10th year, we take a look back to where it all started with a visit from a few friends who've been with us since day one and who continue the work to advocate within their communities. You'll be energized and inspired to get started with our 12-week season!
Get more information or sign up to register at hearttostart.org (//hearttostart.org).
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