Here are 5 ways in which you can cope with your suicidal thoughts when you start to notice them.
20 Jul 2021
How to treat your child?
Do you treat treat your child as a byproduct of you or as a separate individual? That's what we will dive into today.
23 Jun 2021
Do you take things personally?
How does taking things personally affect us and what we can do about it?
3 Jun 2021
Who must go to rehabilitation centres and mental hospitals? What happens there?
Insight about who needs to go to mental health facilities and the in and outs of what would happen.
5 Mar 2021
5 mins Guided Meditation
A 5 minute meditation that can be done anywhere to bring awareness to yourself and being mindful of the moment. It can be for a variety of issues, it also has a tapping technique for self-love, self-esteem and self-worth. It will bring a sense of refreshing energy after it is finished.
7 Feb 2021
Futurepsychdrnilu (Trailer)
7 Feb 2021
To do or not to do
Have you ever heard of a "NOT" to-do list? We are always so eager to write what we should do and fail to bring to our awareness what we shouldn't do. That's what we will talk about in our short opening episode.
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