by Josh Kennedy
Podcast by FX Fitness discussing all things fitness and performance, including training methods, nutrition, skill, programming, lifestyle, and more. Whether you're a coach, an accomplished athlete or someone looking to take their first steps into fitness, this ones for you!
Language
🇺🇲
Publishing Since
3/15/2023
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November 20, 2025
<p>This podcast we dig into some key points about the ever growing area of weight loss medications. These medications are becoming more and more popular for people to turn to when struggling on their weight loss Journey. </p><p><br></p><p>We've seen huge weight loss success and life changing results from people both using and not using this medication, but there's certain things you need to know when making your decision. </p><p><br></p><p>We also wanted to reach out to make sure those who ARE currently using these medications know that the support here at FX is available, and will help you to make the necessary lifestyle changes to make sure your results are powerful and long term, without needing to use the medications longer than required. </p>
October 31, 2025
<p>In this conversation, Josh discusses the seasonal challenges individuals face in maintaining fitness, particularly as the year transitions into the end of September and October. He emphasises the importance of timely goal setting and the impact of social events on fitness routines, leading to a common tendency to postpone fitness efforts until the new year. Josh highlights the need for proactive planning to avoid setbacks as the year ends.</p>
October 24, 2024
<p>Here we dig into hybrid training, as well as understanding some of the limiting factors as to why people stop progressing. </p> <p><br /></p> <p>We also start with a discussion on healthy aging and exercise into later years. </p> <p><br /></p> <p>Enjoy. </p>
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Podcast by FX Fitness discussing all things fitness and performance, including training methods, nutrition, skill, programming, lifestyle, and more.
Whether you're a coach, an accomplished athlete or someone looking to take their first steps into fitness, this ones for you!
This podcast updates weekly.
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
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