Fxck Fear
Claim This Podcastby Catenya McHenry
Podcast Overview
<p>What is your greatest fear is the first question <strong>Fxck Fear podcast </strong>host Catenya McHenry asks each of her guests. Without fail, there's always an answer because everyone has experienced the paralyzing force of fear.</p><p>The <strong>Fxck Fear</strong> podcast is rich with honest conversations about the science of fear, where it stems from and its negative and positive impacts in life, career, relationships, and parenting. Guests are everyday people who not only openly share their greatest fears but also their struggles overcoming fear. Scientists and other experts join the conversations too, teaching us how to conquer fear, how to be more brave and what it means to live peacefully fulfilled.</p><p>Recovering from a toxic narcissistic relationship, journalist, storyteller, entrepreneur and <a href="https://www.catenya.com/books/" rel="nofollow">author</a> of Married to a Narcissist, host <a href="https://www.catenya.com/" rel="nofollow">Catenya McHenry</a> reached a breaking point of the ways her abuser weaponized fear to control her into submission. But when she finally said “fuck fear," and remembered to harness her own power, she broke the cycle of abuse and became her own savior.</p>
Language
🇺🇲
Publishing Since
2/23/2021
1 verified contact email on file for Fxck Fear
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Recent Episodes
June 5, 2025
Fear of Leaving an Abusive Relationship
Fear can crush hope for victims and survivors who are trying to leave an abusive relationship. Deciding to leave and following through are sometimes two of scariest decisions that can convince them to remain in the relationship longer than they should. And in turn, abusers often weaponize that fear to maintain control. On this episode, Heather Bellino, CEO of the Texas Advocacy Project joins the conversation to talk about her appearance before the Texas Legislature advocating for new laws that better protects survivors. Heather also talks about her work with TAP and their available programs and FREE civil and legal services that help survivors safely exit a potentially deadly relationship. New episodes on Thursdays.
December 12, 2024
Fear of Running Out of Money
On this of the Fuck Fear podcast, host Catenya McHenry talks about how the divorce process sparked her fear of running out of money. "There was a time I literally had no money. My bank account was overdrawn, I had no gas in my car, and I was job interviewing and trying to care for my three small children–all while my husband at the time was continuing to financially abuse the situation," she said. Now that her financial outcome has greatly improved, the fear has compelled her to make intelligent money decisions, diversify and to never have a joint bank account with her partner. In Season 5, Catenya steps outside of the studio, recording this season on her weekly nature walk with the family dog Brody to talk about her personal fears and what scares her most. This season also includes short YouTube interviews with celebrities & everyday people who answer the question, ‘what is your greatest fear? *New Episodes on Thursdays* Get caught up on previous seasons here.
November 21, 2024
Fear of Dying Before Fulfilling My Dreams
On a new episode of the Fuck Fear podcast, host Catenya McHenry reveals one of her greatest fears: fear of dying before fulfilling her dreams. She talks about loss and how losing special people in her life has compelled her to live her life with more intensity and accomplish as much as she can. In Season 5, Catenya steps outside of the studio, recording this season on her weekly nature walk with the family dog Brody to talk about her personal fears and what scares her most. This season also includes short YouTube interviews with celebrities & everyday people who answer the question, ‘what is your greatest fear? *New Episodes on Thursdays* Get caught up on previous seasons here.
57 total episodes available
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Frequently asked questions
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- What is Fxck Fear?
<p>What is your greatest fear is the first question <strong>Fxck Fear podcast </strong>host Catenya McHenry asks each of her guests. Without fail, there's always an answer because everyone has experienced the paralyzing force of fear.</p><p>The <strong>Fxck Fear</strong> podcast is rich with honest conversations about the science of fear, where it stems from and its negative and positive impacts in life, career, relationships, and parenting. Guests are everyday people who not only openly share their greatest fears but also their struggles overcoming fear. Scientists and other experts join the conversations too, teaching us how to conquer fear, how to be more brave and what it means to live peacefully fulfilled.</p><p>Recovering from a toxic narcissistic relationship, journalist, storyteller, entrepreneur and <a href="https://www.catenya.com/books/" rel="nofollow">author</a> of Married to a Narcissist, host <a href="https://www.catenya.com/" rel="nofollow">Catenya McHenry</a> reached a breaking point of the ways her abuser weaponized fear to control her into submission. But when she finally said “fuck fear," and remembered to harness her own power, she broke the cycle of abuse and became her own savior.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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