Få viden og erfaringe om sundhed og fysisk aktivtet
FysioDanmark Roskildes Podcast
Claim This Podcastby Niels Honoré
18 episodes
Updated Weekly
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Podcast Overview
Få viden og erfaringe om sundhed og fysisk aktivtet
Language
🇩🇰
Publishing Since
12/1/2020
1 verified contact email on file for FysioDanmark Roskildes Podcast
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Recent Episodes
May 18, 2025
Menopause - hvordan påvirkes vores sundhed?
<p>I denne episode kan du lytte til en snak mellem fysioterapeut Karin Hyldgaard og Anne-Sophie Müller om menopausens betydning for vores sundhed.<br>De taler om, hvilke symptomer og udfordringer menopause kan medføre, og hvordan det kan påvirke kroppen både fysisk og mentalt.<br>Undervejs kommer de også ind på, hvad man selv kan gøre for at støtte sin sundhed, og hvorfor fysisk aktivitet spiller en vigtig rolle – både før og efter menopause.</p><p>Denne episode er særligt relevant for dig, der ønsker at blive lidt klogere på overgangsalderen i et trygt og jordnært sprog.</p>
October 30, 2024
EP17: Diskusprolaps med Michael Hastrup-Leth
<p>I denne episode taler vi med fysioterapeut Michael Hastrup-Leth fra FysioDanmark, der med over 25 års erfaring guider os gennem emnet discusprolaps. Michael forklarer, hvad en prolaps er, beskriver forskellige typer og symptomer, og hvilke patienter der kan have gavn af operation versus fysioterapi.</p><p>Han dykker også ned i de mentale udfordringer ved en prolaps – særligt frygten for at bevæge sig og angsten for, hvad en prolaps betyder for kroppen. Michael deler sine råd om, hvordan man bedst håndterer sine symptomer, opbygger kontrol og gradvist finder det rigtige aktivitetsniveau. Han understreger, at med korrekt belastning og tålmodighed kommer langt de fleste sig godt efter en prolaps. En inspirerende samtale om vejen til bedring og styrken i at finde den rette balance.</p>
August 20, 2024
EP16: Bækkenbunden og sport
<p>I denne spisode vil fysioterapeut Karin Hyldgaard og Gynobs. fysioterapeut Anne-Sophie Müller tage en snak om bækkenbundens sundhed i forbindelse med sport og fysisk aktivitet. De to fysioterapeuter vil snakke om de udfordringer der kan opstå og hvordan det kan påvirke ens evne til at være fysisk aktiv eller dyrke sport. Undervejs vil de komme ind på hvorfor problemerne opstår og hvad man kan gøre uden skulle opgive en aktivitet. </p>
18 total episodes available
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Frequently asked questions
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- What is FysioDanmark Roskildes Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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