Welcome to the G’Day Gay Podcast! Hosted by Russell Ray from Los Angeles and Paulie B. from Australia, this show dives deep into the fabulous (and sometimes chaotic) world of being gay in your 30s. From hookups and breakups to navigating dating apps like Tinder and Grindr, the guys dish out the real tea on modern gay life.
Expect hilarious stories, candid conversations about relationships, mental health, “daddy issues,” and everything in between. With plenty of sass, laughs, and a global perspective, Russell and Paul bring the best of both worlds—LA sunshine and Aussie vibes—right to your ears. Whether you’re looking for dating advice, juicy confessions, or a safe space to hear about the ups and downs of being gay today, G’Day Gay has you covered.
Tune in weekly for unfiltered chats, guest appearances, and all the feels as we tackle what it really takes to survive as a gay millennial. Don’t forget to like, subscribe, and join the G'Day Gay fam!
G'day Gay Podcast | Bad, Bougie, and Broke Living beyond your Means
Everyone online looks like they’re living their best life—but what’s really going on behind the scenes?
This week, Russell Ray, Paul, and Cheekie Humbie break down the rise of the “soft life” trend and ask the question:
👉 Are people actually thriving… or just performing wealth?
From luxury lifestyles to financial pressure, we’re talking about:
The illusion of money on social media
Keeping up with unrealistic lifestyles
The pressure to look successful
And whether it’s all actually worth it
Plus, we take it to The Steam Room—where the takes get real and the filters come off.
4 May 2026
G'day Gay Podcast | Alpha or Alone...Inside the Manosphere
The boys are diving headfirst into the chaos of the manosphere—that corner of the internet where alpha energy, podcast mics, and questionable advice collide. From hustle culture to “high-value men,” Russell and Pauly B break down what’s actually being sold… and who’s buying it.
Is this movement about self-improvement—or just insecurity in a Gucci belt?
We unpack:
Why the manosphere exploded in the age of social media
The obsession with dominance, money, and “traditional roles”
How these narratives impact dating, relationships, and queer men
The overlap between confidence… and straight-up delusion
Plus, we ask the real questions:
Are men being left behind—or just refusing to evolve?
Why does vulnerability get labeled as weakness?
And what does healthy masculinity actually look like in 2026?
Expect hot takes, a little shade, and a reality check or two—because not everything online deserves a microphone.
Spoiler: Confidence is attractive. Control issues? Not so much.
🎧 Tap in for a conversation that’s equal parts cultural breakdown, comedy, and calling it exactly how it is.
26 Apr 2026
G' Day Gay | The Age of Influence: Has Social Media Gone Too Far?
What happens when clout becomes more important than consequences?
This week, Russell Ray is joined by Cheekie Humbie for a no-holds-barred conversation about the current state of influencer culture—and whether it’s officially spiraled out of control.
From a recent incident involving same-sex parents being harassed in West Hollywood… to a social media feud between influencers that allegedly escalated into real-world violence… we’re asking the question nobody wants to answer:
👉 Do influencers think they’re untouchable?
We break down:
The rise of “attention over accountability”
When online drama crosses into real life
The psychology behind clout chasing and viral behavior
How social media is impacting the LGBTQ+ community
Who’s actually responsible when things go too far—platforms, fans, or the influencers themselves?
And of course… we had to get messy with a rapid-fire round of: 🔥 “Too Far or Fair Game?”
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
5 ratings
Podcast Authority Score: 21 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
28
Social presence
0
YouTube
0
Engagement
32
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