Podcast thumbnail for G na G with Gadine and George

G na G with Gadine and George

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by gadine and george

5.0(5 reviews)
10 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇵🇭

Podcast Overview

Two twenty-something gals attempt to adult with a sprinkle of charots, a dash of laughter, and a whole lot of "Ano ba 'to?"

Language

🇫🇮

Publishing Since

2/4/2024

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Recent Episodes

Episode thumbnail for The Effect of Healthy Eating on Our Mind and Body - Part 2

July 26, 2024

The Effect of Healthy Eating on Our Mind and Body - Part 2

<p>Marami sa kakilala namin ay may mga hormonal and mental concerns like PCOS, thyroid issues, metabolic issues like diabetes, and depression &amp; anxiety. The number one recommendation ng aming doctors ay lifestyle change talaga. So dito papasok ang pag-create ng healthy habits like clean eating and regular exercise. In this episode, we discussed our experiences with changing our lifestyle and how it affected our mind and body. We also discussed the following: ✨ What is the effect of exercise on our mind and body? ✨ How did your childhood experiences affect your current eating habits? Share your thoughts and experiences in the comments section – we&#39;d love to hear from you! --------------------------------------------- Follow us on social media for updates and more content: Instagram: https://www.instagram.com/gigil2xpodcast/ For business inquiries: hello.gnagpodcast@gmail.com</p>

Episode thumbnail for The Effect of Healthy Eating & Exercise on Our Mind and Body - Part 1

July 12, 2024

The Effect of Healthy Eating & Exercise on Our Mind and Body - Part 1

<p>Marami sa kakilala namin ay may mga hormonal and mental concerns like PCOS, thyroid issues, metabolic issues like diabetes, and depression &amp; anxiety. </p> <p><br></p> <p>The number one recommendation ng aming doctors ay lifestyle change talaga. So dito papasok ang pag-create ng healthy habits like clean eating and regular exercise. </p> <p><br></p> <p>In this episode, we discussed our experiences with changing our lifestyle and how it affected our mind and body. </p> <p><br></p> <p>We also discussed the following:</p> <p>✨ What does your stool say about your health?</p> <p>✨ How to eat in moderation </p> <p>✨ When did we realize it&#39;s time to change</p> <p><br></p> <p>Share your thoughts and experiences in the comments section – we&#39;d love to hear from you! --------------------------------------------- Follow us on social media for updates and more content: Instagram: https://www.instagram.com/gigil2xpodcast/ For business inquiries: hello.gnagpodcast@gmail.com</p>

Episode thumbnail for We're Breaking Free - A Philippine Independence Day Episode

June 21, 2024

We're Breaking Free - A Philippine Independence Day Episode

<p>Kaya mo ba panindigan ang pinaglaban mong kalayaan? </p> <p><br></p> <p>In today&#39;s episode, we talked about the different meanings of freedom and independence. From what it means to be free, to the independence we gained from living alone to the limitations of freedom of speech. </p> <p><br></p> <p>And seriously, why do we have to work so hard for freedom? Hindi ba dapat madali lang lumaya? </p> <p><br></p> <p>We hope that this episode offers you insights about the multifaceted concept of freedom and independence 💙❤️💛</p> <p><br></p> <p>Happy 126th Independence Day! 🇵🇭</p> <p><br></p> <p>-----------------------</p> <p>Follow us on social media for updates and more content: Instagram: https://www.instagram.com/gigil2xpodcast/ For business inquiries: hello.gnagpodcast@gmail.com <br></p> <p>📚Book Recommendations</p> <p>👉 The Philippines is not a Small Country by Gideon Lasco</p> <p>👉 Some People Need Killing by Patricia Evangelista</p> <p><br></p> <p>00:00 Happy Independence Day!</p> <p>00:30 Tunay nga ba tayong Malaya?</p> <p>02:13 How would you define freedom?</p> <p>05:15 Alipin ng consumerism</p> <p>11:20 Gap year = tamad???</p> <p>17:17 How does freedom taste like?</p> <p>17:29 Let&#39;s talk about FREElance work</p> <p>20:15 Japanese work culture</p> <p>24:05 when control feels liberating</p> <p>27:53 Letting go is hard</p> <p>30:00 Book recommendations</p> <p>32:49 Chika nyo kami!</p> <p><br></p>

10 total episodes available

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Frequently asked questions

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What is G na G with Gadine and George?

Two twenty-something gals attempt to adult with a sprinkle of charots, a dash of laughter, and a whole lot of "Ano ba 'to?"

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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