My podcast is literally my journey throughout life that will help me ,and others navigate when it comes to mental health, love, friendships, how to love yourself LOUDLY, healing, and forgiveness. This will be our journey of fully finding ourselves together ,and I don’t expect it to be easy but as long as we are together on this journey to become a better woman ,or man for ourselves that’s the only thing that matters. I can’t wait to grow more into the woman I’m destined to be in life ,and I hope you guys would join me. I love you
HEYYY babies! This episode we dive deeper into the REAL meaning of s*x.
26 Jan 2023
Self love
This episode goes deeper into self love and how it’s very important to put yourself first. Your needs and wants are very important just like anyone else so put you first and don’t feel bad about it no matter what! Stop neglecting yourself for others… you matter so pour all love, effort and energy into yourself always
13 Jan 2023
Mental health
Trigger Warning:Suicide! This episode we’ll be diving deeper into the host mental health battles she has been struggling with for a long time… there’s no edits made to this episode.. the host wanted it to be very personal. Advice will be given towards the end, If you’re ever someone who happens to struggle with the same issues please feel free to contact Miss Odyssey on her Twitter to talk with her! @goldenjuic3, or talk to a friend of yours , family of yours who is willing to be there for you! for you won’t have to feel alone! Please take care of your mental health always! WE LOVE YOU
2 Jan 2023
Being present
This episode we’ll be discussing how to be more present in the moment instead of always worrying about the future…. You will learn that everything you do in your present moment is what will make your future so always appreciate the present moments ,and memories.
23 Dec 2022
Protecting your energy
This episode we will be discussing how to always protect your energy from people who’s only intentions is to take advantage of you! We we learn how to walk away when the energy we give out isn’t reciprocated in the right way! And to always remember that our energy is very precious ,and powerful… and not everyone deserves if that aren’t adding to your value!
16 Dec 2022
Start speaking up for yourself
This episode go into further details how we all need to learn how to start speaking up for ourselves when it comes to setting boundaries ,or ourselves period. It’s very important that you don’t turn a blind eye to your discomfort in order to make others comfortable before you! Speak up and set your boundaries!
11 Dec 2022
Love
Today’s episode will be touching on love! What we truly feel REAL LOVE look, and feel like. What is love to you?
10 Dec 2022
Take a break
This episode was a warm welcome into season two of Crissy’s Odyssey! This episode we dive deeper into how it’s very important to give yourself a well deserved break from work, school or whatever that causes to you have burnouts! Give yourself a break to relax from stress in order to focus on your mental health!
19 Nov 2022
Message to my inner child
This episode the host will be delivering a heartfelt message to her inner child..this is a very vulnerable moment for the host but the message to overall take from this episode always acknowledge your inner child, comfort that inner child in order to heal your inner child from past trauma.
11 Nov 2022
Always choose yourself
This episode we’ll learn to choose ourselves ,and love ourselves because it’s very IMPORTANT! Understand you aren’t selfish for that! It’s time to pour into yourself now… stop abandoning yourself as if you don’t matter because you do!!! Please never forget that! I love you!
4 Nov 2022
Do what you love
This episode talks about doing what you love! Stop settling for things in life you don’t love just to make your way in life! Stand your ground on what you love and wholeheartedly embrace it because it is very important. Stop wasting your life with things that doesn’t bring you happiness, love, and freedom. Now Go out there ,and do what you love!
28 Oct 2022
Feeling your emotions
This episode we would be going over how it’s very important to feel your emotions in the moment ,and never let them go unnoticed. Everything you feel is important so, give yourself room to express that freely.
15 Oct 2022
It’s ok not to be ok
Today’s episode you will learn to understand that it is ok not be ok in life, you don’t have to always have life figured out. Life isn’t a race so take your time ,and continue to be patient with your journey n most importantly yourself!
9 Oct 2022
Stop Overcommunicating
This is a very short episode talking about stop overcommunicating yourself to people that aren’t willing to properly ,and respectfully communicate with you back. You can positively take from this episode by learning to only engage in conversations with people who’s willing to positively communicate with you which can also truly benefit you both in amazing ways. I also wanted to give a song suggestion for today’s episode which will be SEASONS by LLOYISO. I love you
1 Oct 2022
Childhood Trauma
Today’s episode Me and my long term Best friends dive deeper into childhood trauma. What has caused us to have trauma in our adulthood ,and what has helped us overcome that struggle in our lives.
23 Sept 2022
How to go about heartbreak
Today’s episode we would be diving deeper into heartbreak ,and how I went through the process of heartbreak by myself. Also giving tips that may help you overcome it as well.
16 Sept 2022
Learning Forgiveness
Today’s episode we dive deeper into what forgiveness is ,and how it’s very important to forgive others and most importantly yourself! The forgiveness worksheet you can find it on https://www.therapistaid.com/worksheets/forgiveness-therapy
11 Sept 2022
Introduction of Gaia’s Odyssey
Just a quick introduction of me and the overall plan ,and growth of what my podcast would be about. I hope for you to join me on Friday for our first real topic we would be speaking about!! Thank you for joining me today I LOVE YOU
11 Sept 2022
Gaia’s Odyssey (Trailer)
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Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
1 ratings
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