Podcast thumbnail for ガイド瞑想𓏧マインドフルネス・セルフコンパッション𓏧𓆉

ガイド瞑想𓏧マインドフルネス・セルフコンパッション𓏧𓆉

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by Kayoko.wai

4.8(4 reviews)
11 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇯🇵

Podcast Overview

【純粋な瞑想ガイド】 ・瞑想入門者から聞けます ・マインドフルネス(集中瞑想・洞察瞑想) ・セルフコンパッション(慈悲の瞑想) ・他の瞑想 ・〜5分の瞑想 ・5分〜10分の瞑想 ・10分以上の瞑想 【瞑想に関する話】 ・インタビューなど 【7DAYSマインドフルネス瞑想入門:無料】 マインドフルネスを体系的に体験したい方むけ https://kayoko-wai.com/7daysmindfulness/

Language

🇯🇵

Publishing Since

6/10/2022

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Recent Episodes

Episode thumbnail for #9 立って行うマインドフルネスヨガ|40分|BGM無し

February 20, 2023

#9 立って行うマインドフルネスヨガ|40分|BGM無し

<p>立って行うマインドフルネスヨガ(マインドフルネスムーブメント)</p>

Episode thumbnail for #8 座る瞑想|40min|BGMなし

February 17, 2023

#8 座る瞑想|40min|BGMなし

<p>40分間の座る瞑想のガイドです。</p> <p><br></p>

Episode thumbnail for #7 寝て行うマインドフルネスヨガ 40分|BGM無し

February 3, 2023

#7 寝て行うマインドフルネスヨガ 40分|BGM無し

<p>仰向けに寝転がれるスペースを作ってから始めてください。</p> <p>体を動かしている時の、体の感覚を観察し続けていきます。</p> <p><br></p>

11 total episodes available

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Frequently asked questions

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What is ガイド瞑想𓏧マインドフルネス・セルフコンパッション𓏧𓆉?

【純粋な瞑想ガイド】 ・瞑想入門者から聞けます ・マインドフルネス(集中瞑想・洞察瞑想) ・セルフコンパッション(慈悲の瞑想) ・他の瞑想 ・〜5分の瞑想 ・5分〜10分の瞑想 ・10分以上の瞑想 【瞑想に関する話】 ・インタビューなど

【7DAYSマインドフルネス瞑想入門:無料】 マインドフルネスを体系的に体験したい方むけ https://kayoko-wai.com/7daysmindfulness/

How often does this podcast release new episodes?

This podcast updates inactive.

Where can I listen to this podcast?

This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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