How often does this podcast release new episodes?

This podcast is currently inactive and not releasing new episodes.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Gaining Ground - One Day at a Time

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by Dr. Tron Malachowski

5.0(41 reviews)

12 episodes

Updated Inactive

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Gaining Ground was born from a need. After caring for and seeing 10,000's of patient visits over the years. Dr. Tron has observed that people have a burning desire to be better, live better, and achieve more then what they currently have. We desire to make the leap shorter, to help people achieve what they want in life. We include what Dr. Tron has personally learned after 20 years in the health industry, and also interviews from engaging speakers and experts in their craft. In bite size 30-minute segments, these powerful life changing concepts are perfectly designed for implementation NOW.

Language

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Publishing Since

10/12/2022

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Recent Episodes

November 12, 2025

Your Perfection IS a Lie -

Your perfection that you once thought is serving you is damaging you. Have you ever noticed that you can't seem to be happy? Noticed that you get STUCK in a negative mindset, or no matter what, people just can't seem to stack up to your expectations? Perfection doesn't allow for anything else in your life and people and yourself will NEVER be able to live up to those expectations. ****Deep.....I know.***** In this razor straight to the point story, Dr. Tron reveals how much of his life was stuck in the world of trying to live up to other peoples' expectations, and how that flipped into him holding expectations to high for others. It hurt relationships, it hurt his self-esteem and it robbed him of JOY in his life. His realization of this fault was revealed in a supernatural way. That's miracle #1. Miracle #2 is the story of him working towards cleaning out that residue in his life and making room for people to be people, to be OK with kids not getting it right and giving his friends and mentors room to be themselves. It all starts with realization. Then it gets worked out day by day by allowing yourself to live free, be joyous and allow people to be who they are, without judgement or blame. Key Takeaways<ul><li>Perfection is a liar</li><li>Your expectation isn't reality</li><li>Give people love and grace</li><li>Give yourself a break. Know that just missing the goal isn't failure, missing the goal changed you in the process and you learned from it</li><li>Embrace gratitude and joy - not judgement and perfection</li> </ul>Stepping into the darkness is actually stepping into the light. -Dr. Tron Malachowski Onward and Upward -

February 14, 2024

We ALL need more of it....Gratitude. How is that Gratitude is the single ingredient that WILL change your life?

How is it that Gratitude is the single ingredient that WILL change your life? Because Gratitude shuts down pity, weakness, and less than. It puts to bed shame and awakens WHO you are. It literally changes everything when you begin to look at WHAT you have - rather then looking at what you don't have. [1:51] Being a driver [3:45] Appreciate it all. Take the time. [4:40] The process is what matters, not the mountain. [6:42] Your on the right track if you have a hard time remembering that person. [8:08] Grateful journal. Yes. Literally. [10:07] You win or you learn. [11:17] Stepping into the darkness is stepping into the light. <a href="https://www.instagram.com/drtron/" target="_blank" rel="noopener noreferer">#drtron</a> [12:38] Pressure is a privilege. Gratitude is a POSTURE. It's something you need to take a stand on rather then taking claim to misery and suffering. Do it. It will change your life.

November 21, 2023

Communicate to ELEVATE -

It's been said the Quality of Your Life is the Quality of Your Communication..... The way you communicate to people MATTERS. And most people don't realize that over 90% of communication is non-verbal in the way you present yourself, your facial expressions, and even your brow! Ron Ward, a best selling author known for his book The Dirty Side of Leadership, dives into the world of communication and UPing your game when it comes to communicating with your family, colleagues, and just people in general. Try this...think about how people understand things. Are they a stylist? Do they think analytically? Are they a dreamer or life of the party? When you convey language in other peoples' terms, IT SPEAKS TO THEM - pun intended...... People connect better when you are able to speak in terms they use and understand. Try it - It will change your life -

12 total episodes available

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Frequently asked questions

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What is Gaining Ground - One Day at a Time?: Gaining Ground was born from a need. After caring for and seeing 10,000's of patient visits over the years. Dr. Tron has observed that people have a burning desire to be better, live better, and achieve more then what they currently have.

We desire to make the leap shorter, to help people achieve what they want in life. We include what Dr. Tron has personally learned after 20 years in the health industry, and also interviews from engaging speakers and experts in their craft.

In bite size 30-minute segments, these powerful life changing concepts are perfectly designed for implementation NOW.
How often does this podcast release new episodes?: This podcast updates inactive.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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