Gains Don't Stop Podcast

About Gains Don't Stop Podcast

Gains Don’t Stop Podcast is hosted by Oliver Xu and Josh Fan, diving deep into the world of basketball training, player development, and the grind behind the game. Featuring insights from top trainers, athletes, and industry experts, the podcast unpacks the mindset, strategies, and stories that fuel success on and off the court. #GainsDontStop 由 Oliver徐远征 和 Josh Fan 主持，讨论关于篮球训练、球员发展以及场上场下的有趣故事和内容。顶级训练师、运动员和业内人士互相分享故事，交流心得，期待他们能擦出怎样的火花。#进步不能停

Publisher

Oliver Xu, Josh Fan

Category

sports

Language

en

Explicit

Yes

First episode

5 Mar 2025

Latest episode

3 Oct 2025

Latest episodes

5 episodes in the feed.

1. 

   3 Oct 2025

   How to Improve Shooting | Gains Don’t Stop Podcast EP.05 Oliver Xu and Josh Fan 如何提升投籃

   Hosts Oliver Xu and Josh Fan explore practical tips for improving basketball shooting, covering form, training methods, and the psychology of shooting.

2. 

   6 Sept 2025

   Offseason Preparation | Gains Don’t Stop Podcast EP.04 Oliver Xu and Josh Fan 休赛期的准备

   Host Oliver Xu and Host Josh Fan discuss offseason preparation, training strategies, and contract signing stories for elite athletes.

3. 

   13 Jul 2025

   Advice for Your Younger Self | Gains Don’t Stop Podcast EP3 Oliver Xu and Josh Fan 给年轻的自己的建议

   Hosts Oliver Xu and Josh Fan reflect on the advice they would give to their younger selves, discussing balancing interests, parental perspectives on performance, and specializing in defense, in this interview episode.

4. 

   19 May 2025

   How to Become A Pro Hooper | Gains Don’t Stop Podcast EP2 Oliver Xu and Josh Fan 怎样才能成为一名职业球员

   Gains Don’t Stop Podcast EP2, presented by hosts Oliver Xu @howtomakethenba and Josh Fan @AwakenTrainingTimestamps:00:00 (https://www.youtube.com/watch?v=q4D20c5pa2k) Intro 开场00:24 (https://www.youtube.com/watch?v=q4D20c5pa2k&t=24s) Journey to becoming a pro 成为职业球员的过程07:57 (https://www.youtube.com/watch?v=q4D20c5pa2k&t=477s) Getting into biohacking 研究生理学的原因11:05 (https://www.youtube.com/watch?v=q4D20c5pa2k&t=665s) How to track your progress 怎么追踪自己的进步24:34 (https://www.youtube.com/watch?v=q4D20c5pa2k&t=1474s) Keeping your focus 别让其他东西影响你的专注力28:05 (https://www.youtube.com/watch?v=q4D20c5pa2k&t=1685s) Keep your strength as your strength 保持你的优势 32:36 (https://www.youtube.com/watch?v=q4D20c5pa2k&t=1956s) Body language 肢体语言的重要性39:42 (https://www.youtube.com/watch?v=q4D20c5pa2k&t=2382s) Being ready for the opportunity 机会留给有准备的人58:00 (https://www.youtube.com/watch?v=q4D20c5pa2k&t=3480s) Not having a fixed mindset 不固定思维的重要性

5. 

   5 Mar 2025

   Oliver Xu on Guarding Paul George | Gains Don’t Stop Podcast EP1 with Josh Fan 防守保罗乔治是什么感觉

   In the first episode of the GDS Podcast, hosts Oliver Xu @howtomakethenba and Josh Fan @AwakenTraining dive deep into the art of defense in basketball. They shares insights on their basketball journey, how they developed a defensive mindset, the mentality needed for both training and games, and Oliver's experience guarding NBA players. A must-watch for basketball fans and players looking to elevate their defensive game.第一期播客中，主持人 Oliver @howtomakethenba 和 Josh @AwakenTraining 将深入探讨篮球防守和训练的方方面面。两位主持人分享了他们的篮球生涯背景，如何培养防守意识，比赛与训练的心态，以及对位NBA球员的经验。 Subscribe for more in-depth basketball discussions.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

4,657,713,814

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 27 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

4

Social presence

0

YouTube

93

Engagement

32

Contact Gains Don't Stop Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.