Brought to you by the creators of REDLINE Quality Fitness out of Tennessee; Fitness industry professionals sit down and UNMASK your FITNESS.
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Cool or LAME? | The Fitness Industry has lost it's mind
Fitness advice used to sound like coaching. Now it sounds like a marketing script, filled with buzzwords, identities, and “top 5” rules designed to scare you into buying something. We’re back ON because we’re tired of watching common sense get buried under algorithm-friendly nonsense, and we’d rather give you honest takes from years on the gym floor than sell you another shiny shortcut. We play a simple game: cool or lame. Zone 2 cardio, the carnivore diet, creatine in everything, wearable f...
16 Apr 2024
GAINZ OF FUNCTION | CrossFit East Nashville was called THE WORST Affiliate on reddit
This is our review of a review left on reddit by an unhappy customer in the fitness space. Gym reviews are but a snapshot in time, however we love to sit down, talk shop and try and see things from both sides of the fence. Link to the review calling CrossFit East Nashville THE WORST Affiliate (https://www.reddit.com/r/crossfit/comments/1bwiddo/crossfit_east_nashville_the_worst_affiliate/)
view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness (https://www.youtube.com/@RedlineQualityFitness)
15 Oct 2023
GAINZ OF FUNCTION | Stephen Ashcraft | Founder of COR-Restor
Stephen Ashcraft received his Bachelor of Science degree in Kinesiology from Harding University in 1985 before continuing graduate studies at the University of Central Arkansas to further his knowledge of bio-mechanics and physiology. He has 35 years experience in the health, fitness, wellness, nutrition, and medical arenas.
In 1993, Stephen began consulting with elite level athletes and trainers from the NFL, MLB, NHL, NBA, and NCAA. Stephen developed programs to improve functional performance through nutritional recovery and strength enhancing techniques bridging the gap between absolute strength in the weight room and functional movement necessary to compete at the highest levels of sport.
COR-Restor (https://www.cor-restor.com/collections/all) is the leading and worlds most effective Nitric Oxide supplement.
Follow Stephen on Instagram (https://www.instagram.com/tranz4merpro/)
Purchase COR-Restor (https://www.cor-restor.com/)
view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness (https://www.youtube.com/@RedlineQualityFitness)
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Apple Podcasts (US)
5.0 / 5
12 ratings
Spotify
4.8 / 5
10 ratings
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