Podcast thumbnail for GalandaB - Emotional Awareness Coach

GalandaB - Emotional Awareness Coach

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by GalandaB

8 episodes
Updated Weekly
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Podcast Overview

Wellness grounded in mindfulness to help you live your daily life with more joy.

Language

πŸ‡ΊπŸ‡²

Publishing Since

1/1/2018

1 verified contact email on file for GalandaB - Emotional Awareness Coach

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Recent Episodes

Episode thumbnail for Return to Meditation

April 9, 2024

Return to Meditation

<p>Why I wasn&#39;t meditating for a while and what I realized in my need to return to it. </p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/galandab/support" rel="payment">https://podcasters.spotify.com/pod/show/galandab/support</a>

Episode thumbnail for Mindful Media

May 11, 2020

Mindful Media

<p>This is a call to explore deeper insight into the way we engage with technology in our daily lives.&nbsp;</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/galandab/support" rel="payment">https://podcasters.spotify.com/pod/show/galandab/support</a>

Episode thumbnail for Responding to Emotional Triggers

September 5, 2019

Responding to Emotional Triggers

<p>Feeling like you want to go off? Did what that person just say or do make you automatically want to put them in their place? Are you instantly angry or sad? Listen to this episode to get another perspective on how YOU can be in control and make the best decision for your next step forward.&nbsp;</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/galandab/support" rel="payment">https://podcasters.spotify.com/pod/show/galandab/support</a>

8 total episodes available

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Frequently asked questions

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What is GalandaB - Emotional Awareness Coach?

Wellness grounded in mindfulness to help you live your daily life with more joy.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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