by Susan Singer & Valentina Bain
The Gals Off The Grid Podcast is more than just a show—it’s a sacred space for high-frequency women ready to rebalance their inner and outer ecosystems. Rooted in modern science and ancient wisdom, we explore powerful tools to help you embody your highest self, reclaim your vitality, and effortlessly attract the life you desire. Through soulful conversations, expert interviews, and community roundtables, Susan Singer and Valentina Bain dive into the healing power of nature, the importance of exploring your roots, and the wisdom of indigenous traditions. Whether we’re discussing hormone health, nervous system balance, or energy alignment, every episode is designed to help you reconnect with your body, redefine your roots, and step fully into your power. Through community, nature, and time-tested wisdom, we unplug from the distractions of the modern world to reconnect with what truly matters. It’s time to go off the grid—so you can finally tune into you.
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Publishing Since
10/18/2024
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April 15, 2025
<p data-start="968" data-end="1168">What happens when it's four in the morning, your about to board a plane and realize your phone was left in the Uber??</p> <p data-start="968" data-end="1168">Our Co-Founder, Valentina explains the emotional roller coaster she went through when realizing she was not going to have a phone for almost a week!! AAAAAH! Of course it turned into a blessing with many lessons. We could not wait to share this story with you!</p> <p data-start="968" data-end="1168">Enjoy the episode!</p> <p data-start="968" data-end="1168">-----</p> <p data-start="968" data-end="1168">This new chapter brings a <strong data-start="994" data-end="1019">weekly podcast format</strong> with expert interviews, deep rooted wellness wisdom, and community-driven discussions to help you <strong data-start="1108" data-end="1165">disconnect from the noise and reconnect with yourself</strong>.</p> <p data-start="1170" data-end="1257">🌿 <strong data-start= "1173" data-end="1255">Gals Off The Grid is a</strong> sacred blend of community, ancient wisdom, and modern science that will change your life. We believe that to truly RISE you must first define your ROOTS. Within GOG, our roots are defined as: </p> <div><strong>Community</strong></div> <div><strong>Ancient Wisdom</strong></div> <div><strong>Nature</strong></div> <div><strong>Inner/Outer Ecosystem</strong></div> <div><strong>Intuition</strong></div> <div><strong>Awareness</strong></div> <div> Each root has been intuitively and energetically created for your own journey to peace, power, health and belonging. </div> <div> </div> <div>We can't wait to help you find out what your roots are.</div> <p><strong>Gals Of The Grid</strong> - "Together We Root To Rise" Become part of this beautiful community and stay tuned for upcoming membership details! <a href= "https://valentinabain.myflodesk.com/iq5tiiox23">Click Here</a></p> <p><strong>Sponsors:</strong></p> <p><strong>DNA Blueprint</strong> - Are your hormones out of balance? Get clarity and confidence with your DNA Blueprint from Certified Epigenetic Coach and Somatic Therapist, Valentina Bain. <br /> Use code - WILDNEIGHBOR for $100 OFF a testing bundle or DNA Blueprint - <br /> Learn More <a href= "https://wildneighbor--valentinabain.thrivecart.com/ultimate-dna-blueprint/">Here</a></p> <p>-----</p> <p>Email us with any questions or topics you would love us to chat about. <br /> <a href= "mailto:[email protected]">[email protected]</a></p> <p>Follow us on Instagram <a href= "https://www.instagram.com/galsoffthegrid/">@galsoffthegrid</a></p>
April 8, 2025
<p>Hello friends -</p> <p>This episode features Casey Stevens, a licensed psychotherapist, consciousness coach, and clinical hypnotherapist. Casey discusses the importance of understanding the root causes of mental and physical issues, and shares her journey of blending Western psychology with spiritual practices. She emphasizes the value of self-awareness, turning inward, and taking radical responsibility for one's life. Stevens shares her personal journey, including overcoming challenges in her early marriage, discovering her spiritual self, and the importance of mindset in achieving a fulfilling and authentic life. The conversation also explores the role of fear in personal growth and how to navigate it to achieve a deeper connection with oneself and an awakened life.</p> <div class="py-2 px-3 gap-3 stack"> <div class="stack gap-1"><span class= "text-grey-800 label-1-regular Text-module--dTnC1C">00:00 Introduction: The Root Cause of Health Issues</span></div> <div class="stack gap-1"><span class= "text-grey-800 label-1-regular Text-module--dTnC1C">00:48 Meet Casey Stevens: A Holistic Healer</span></div> <div class="stack gap-1"><span class= "text-grey-800 label-1-regular Text-module--dTnC1C">03:38 Casey's Journey to Holistic Healing</span></div> <div class="stack gap-1"><span class= "text-grey-800 label-1-regular Text-module--dTnC1C">08:05 Personal Struggles and Transformation</span></div> <div class="stack gap-1"><span class= "text-grey-800 label-1-regular Text-module--dTnC1C">15:37 Integrating Western and Spiritual Practices</span></div> <div class="stack gap-1"><span class= "text-grey-800 label-1-regular Text-module--dTnC1C">26:22 The Importance of Addressing Core Issues</span></div> <div class="stack gap-1"><span class= "text-grey-800 label-1-regular Text-module--dTnC1C">29:08 Foundations of a Free Life</span></div> <div class="stack gap-1"><span class= "text-grey-800 label-1-regular Text-module--dTnC1C">29:35 Mindset and Beliefs</span></div> <div class="stack gap-1"><span class= "text-grey-800 label-1-regular Text-module--dTnC1C">30:21 Expanding Consciousness</span></div> <div class="stack gap-1"><span class= "text-grey-800 label-1-regular Text-module--dTnC1C">33:03 Overcoming Fear</span></div> <div class="stack gap-1"><span class= "text-grey-800 label-1-regular Text-module--dTnC1C">34:54 Authenticity and Belonging</span></div> <div class="stack gap-1"><span class= "text-grey-800 label-1-regular Text-module--dTnC1C">45:00 Manifesting Your True Self</span></div> <div class="stack gap-1"><span class= "text-grey-800 label-1-regular Text-module--dTnC1C">48:30 Practical Exercises for Self-Discovery</span></div> <div class="stack gap-1"><span class= "text-grey-800 label-1-regular Text-module--dTnC1C">52:09 Final Thoughts and Farewell</span></div> <div class="stack gap-1"> </div> <div class="stack gap-1"><span class= "text-grey-800 label-1-regular Text-module--dTnC1C">-----</span></div> </div> <div class= "sticky right-0 p-2 z-1 row justify-end transition-opacity AiActions-module--pTHKXZ"> </div> <p data-start="968" data-end="1168">This new chapter brings a <strong data-start="994" data-end="1019">weekly podcast format</strong> with expert interviews, deep rooted wellness wisdom, and community-driven discussions to help you <strong data-start="1108" data-end="1165">disconnect from the noise and reconnect with yourself</strong>.</p> <p data-start="1170" data-end="1257">🌿 <strong data-start= "1173" data-end="1255">Gals Off The Grid is a</strong> sacred blend of community, ancient wisdom, and modern science that will change your life. We believe that to truly RISE you must first define your ROOTS. Within GOG, our roots are defined as: </p> <div><strong>Community</strong></div> <div><strong>Ancient Wisdom</strong></div> <div><strong>Nature</strong></div> <div><strong>Inner/Outer Ecosystem</strong></div> <div><strong>Intuition</strong></div> <div><strong>Awareness</strong></div> <div> Each root has been intuitively and energetically created for your own journey to peace, power, health and belonging. </div> <div> </div> <div>We can't wait to help you find out what your roots are.</div> <p><strong>Gals Of The Grid</strong> - "Together We Root To Rise" Become part of this beautiful community and stay tuned for upcoming membership details! <a href= "https://valentinabain.myflodesk.com/iq5tiiox23">Click Here</a></p> <p><strong>Sponsors:</strong></p> <p><strong>DNA Blueprint</strong> - Are your hormones out of balance? Get clarity and confidence with your DNA Blueprint from Certified Epigenetic Coach and Somatic Therapist, Valentina Bain. <br /> Use code - WILDNEIGHBOR for $100 OFF a testing bundle or DNA Blueprint - <br /> Learn More <a href= "https://wildneighbor--valentinabain.thrivecart.com/ultimate-dna-blueprint/">Here</a></p> <p>-----</p> <p>Email us with any questions or topics you would love us to chat about. <br /> <a href= "mailto:[email protected]">[email protected]</a></p> <p>Follow us on Instagram <a href= "https://www.instagram.com/galsoffthegrid/">@galsoffthegrid</a></p>
April 1, 2025
<p data-pm-slice="1 3 []">In this episode of Gals Off The Grid, I (Susan) dive deep into my transformational stories about the importance of women coming together and why I think meeting with a friend everyday will bring so much abundance into your life. Plus, a convo about eclipse season and how it has created such deep transformational shifts that letting go of stagnant relationships, setting boundaries, and shedding old energy is happening right now so we can embrace our true selves, our light.</p> <p data-start="968" data-end="1168">Resources from this episode:<br /> Episode #3 - "<a href= "https://podcasts.apple.com/us/podcast/how-i-caused-dis-ease-in-my-throat/id1775823429?i=1000683855828">How I Caused Dis-Ease In My Throat"</a><br /> Episode #6 - <a href= "https://podcasts.apple.com/us/podcast/the-breath-is-the-voice-of-the/id1775823429?i=1000685157353"> "The Breath Is The Voice Of The Soul"</a><br /> Episode #10 - <a href= "https://podcasts.apple.com/us/podcast/why-you-need-human-design-in-your-life-with-certified/id1775823429?i=1000689374506"> "Why You Need Human Design In Your Life"</a></p> <p data-start="968" data-end="1168"><a href= "https://podcasts.apple.com/us/podcast/why-you-need-human-design-in-your-life-with-certified/id1775823429?i=1000689374506"> Work Of Light</a> - Oracle Cards Guidebook</p> <p data-start="968" data-end="1168">This new chapter brings a <strong data-start="994" data-end="1019">weekly podcast format</strong> with expert interviews, wellness insights, and community-driven discussions to help you <strong data-start= "1108" data-end="1165">disconnect from the noise and reconnect with yourself</strong>.</p> <p data-start="1170" data-end="1257">🌿 <strong data-start= "1173" data-end="1255">Join the movement of high-frequency women reclaiming their energy and purpose.</strong></p> <p data-start="1259" data-end="1348" data-is-last-node="" data-is-only-node="">🔗 Follow along at <a href= "show/episodes/episodes/view/35740225" rel="noopener" data-start= "1278" data-end="1300">Gals Off The Grid</a> and stay tuned for upcoming membership details!</p> <p>Episodes mentioned in the podcast:<br /> <a href= "https://www.wildneighbor.com/podcast/episode/36c64da8/nervous-system-101-the-secret-to-creating-your-dream-life-with-certified-epigenetic-coach-and-somatic-therapist-valentina-bain"> Nervous System 101</a></p> <p>To Learn More About </p> <p><strong>Gals Of The Grid</strong> - "Together We Root To Rise" To learn more and become part of this beautiful community, <a href= "https://valentinabain.myflodesk.com/iq5tiiox23">Click Here</a></p> <p><strong>DNA Blueprint</strong> - Are your hormones out of balance? Get clarity and confidence with your DNA Blueprint from Certified Epigenetic Coach and Somatic Therapist, Valentina Bain. <br /> Use code - WILDNEIGHBOR for $100 OFF a testing bundle or DNA Blueprint - <br /> Learn More <a href= "https://wildneighbor--valentinabain.thrivecart.com/ultimate-dna-blueprint/">Here</a></p> <p>-----</p> <p>Email us with any questions or topics you would love us to chat about. <br /> <a href= "mailto:[email protected]">[email protected]</a></p> <p>Follow us on Instagram <a href= "https://www.instagram.com/galsoffthegrid/">@galsoffthegrid</a></p>
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