Gals Off The Grid

About Gals Off The Grid

Welcome to the Gals Off The Grid Podcast - together we learn. heal. and connect through the rhythm of mother nature and the wisdom of the women that have come before you. Your host's Susan Singer, certified yoga teacher, intuitive facilitator, and co-founder Gals Off The Grid and Valentina Bain, somatic therapist, epigenetic coach, and co-founder of Gals Off The Grid. Through their combined 40+ years of integrating wellness and ancient ways, you will be guided with the tools to heal and trust your physical body and what your soul has ultimately been craving - to live wildly free! Through authentic conversations with Susan and Valentina, as well as deep explorations with experts and friends, we reconnect you to the ancient wisdom that lives within your bones — and the healing power that flows through nature herself. Take this time to quiet the noise, sink into that exhale and embody your light. Enjoy the show! ✨ Learn more at galsoffthegrid.com 🌿 Follow us on Instagram @galsoffthegrid

Publisher

Susan Singer & Valentina Bain

Category

education · religion & spirituality

Language

en

Explicit

No

First episode

18 Oct 2024

Latest episode

16 Jul 2025

Latest episodes

39 episodes in the feed.

1. 

   16 Jul 2025

   How Acupuncture Can Help Balance Hormones And Get Pregnant Naturally With Fertility Acupuncturist Michelle Oravitz

   What a beautiful full circle conversation I, Susan have with my dear friend and Fertility Acupunturist, Michelle Orivitz. She was the first one to tell me I was pregnant after my three year fertility journey, we started our podcasts together (Hers: The Wholesome Fertility Podcast & Mine: Goddess Momma Fertility) over six years ago - her's is still going strong - and now reconnecting on perimenapause and hormones. This is a great conversation if you want to really understand what acpuncuture is, how it works, and science/energy behind it all. Hope you enjoy the episode! If you are interested in listening to my recent interview on Michelle's Podcast, The Wholesome Fertility - Find it here. Recent Episode And if your interested in my Goddess Momma Fertility Podcast its still live and so relatable regarding navigating the fertility world, my own journey, and so much more. Learn More About Michelle: Michelle Oravitz, L.Ac, FABORM, is a highly regarded acupuncturist specializing in fertility health. Her journey into Chinese medicine began when it helped her overcome her own menstrual cycle challenges, inspiring her to transition from a successful career in architecture to a life dedicated to healing and holistic wellness. As the host of the top-rated Wholesome Fertility Podcast, Michelle shares expert advice and insights, earning endorsements from best-selling authors such as Aimee Raupp, Jessica Ortner, and Dr. Lisa Miller. Her podcast has become a trusted resource for women seeking natural and integrative approaches to fertility. Michelle is on a mission to help women achieve their dream of motherhood, whether naturally or through IVF preparation. She supports clients both in-person at her acupuncture clinic and online through personalized programs. Most recently, she authored The Way of Fertility, a transformative book that explores the energetics of fertility through ancient wisdom, offering readers a path to reconnect with their inherent reproductive vitality. Michelle passionately believes that by tuning into the body's innate intelligence, women can awaken their natural ability to create life. Websites: www.michelleoravitz.com www.thewholesomelotus.com Social Media: Instagram: https://www.instagram.com/thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/ YouTube: https://www.youtube.com/@TheWholesomeFertilityChannel ------- Join Gals Off The Grid An Intimate Experience Rooted in Ancient Ways - Stay up to date on our retreats and events. Click HERE Resources & Links 🧬 Not sure where to start with hormone balancing or just overall health? Book a discovery call with Valentina - Here 🌿 HTMA + DNA testing bundles — Use code GOG for a special discount IG: @galsoffthegrid Sponsor: INARA  — blending scent, sound, and meditation to help you regulate your nervous system and reconnect with your emotional truth. Each fragrance comes with a 10-minute pre-recorded meditation and musical soundscape designed to amplify the scent's emotional and health benefits. -Learn More Here Loved this episode? Subscribe, leave a review & share the magic. Want to be a guest? Email us: connect@galsoffthegrid.com

2. 

   8 Jul 2025

   How To Heal Your Hormones Naturally

   How I Got My Period Back Naturally: Sunlight, Acupuncture, and More! In this episode, we dive deep into Susan's personal hormone health journey and the intentional steps she took to naturally restore her menstrual cycle after a three month hiatus!! We discuss the significance of morning sunlight, the benefits of acupuncture, and the crucial role of minerals and digestive health in hormonal balance. We also discuss the emotional and physical reconnection we all need to nature and self, plus go to tips for maintaining hormonal health while still enjoying life's joys like coffee and occasional wine. Plus, get introduced to the Root Method, a holistic approach to hormone health and overall well-being. Join Gals Off The Grid An Intimate Experience Rooted in Ancient Ways - Stay up to date on our retreats and events. Click HERE Resources & Links 🧬 Not sure where to start with hormone balancing or just overall health? Book a discovery call with Valentina - Here 🌿 HTMA + DNA testing bundles — Use code GOG for a special discount IG: @galsoffthegrid Sponsor: INARA  — blending scent, sound, and meditation to help you regulate your nervous system and reconnect with your emotional truth. Each fragrance comes with a 10-minute pre-recorded meditation and musical soundscape designed to amplify the scent's emotional and health benefits. -Learn More Here Loved this episode? Subscribe, leave a review & share the magic. Want to be a guest? Email us: connect@galsoffthegrid.com

3. 

   1 Jul 2025

   How Scent Heals: The Science, Story & Soul Behind INARA's Full-Body Sensory Journey

   Scent is the forgotten gateway to healing. Today's epsiode takes you through a full body sesory experience. Not just because we are gushing over this man's voice in the meditation!! There's so much more! Elsa and Youmna, founders of INARA, a sensory wellness brand that merges clean fragrance, healing music, and guided meditation into one transformational experience. Discover how they met at Burning Man, birthed their vision in Tulum, and now bring emotional anchoring to people around the world through scent and sound. From the grounding power of the Tree of Tule to the heart-expanding frequency of 528 Hz, this is more than perfume — it's a ritual for your nervous system, your hormones, your memory, and your spirit. What we explore: The emotional science behind scent and the limbic system How music and fragrance can regulate your energy and emotions The story and intention behind each of Inara's four fragrances How to root into your body and connect with nature in a fast-paced world The power of integrating scent rituals into wellness, retreats, and daily life ✨ Visit INARA to experience the full ritual ✨ Follow @inarasense on Instagram for more sensory magic Join Gals Off The Grid An Intimate Experience Rooted in Ancient Ways - Stay up to date on our retreats and events. Click HERE Resources & Links 🧬 Not sure where to start with hormone balancing or just overall health? Book a discovery call with Valentina - Here 🌿 HTMA + DNA testing bundles — Use code GOG for a special discount IG: @galsoffthegrid Sponsor: INARA  — blending scent, sound, and meditation to help you regulate your nervous system and reconnect with your emotional truth. Each fragrance comes with a 10-minute pre-recorded meditation and musical soundscape designed to amplify the scent's emotional and health benefits. -Learn More Here (https://www.inarasense.com/?via=galsoffthegrid) Loved this episode? Subscribe, leave a review & share the magic. Want to be a guest? Email us: connect@galsoffthegrid.com

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

22 ratings

Contact Gals Off The Grid

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.