Game Changers - Athlete Edition

About Game Changers - Athlete Edition

Game Changers: Athlete Edition is the ultimate mindset and performance podcast bridging the gap between elite athletics and lifelong achievement. Hosted by Kortney Harmon, a former D1 softball pitcher turned high-performance business coach, and Julie Jones, a Hall of Fame coach and mental performance specialist, this show delivers powerful insights that transform athletes into champions both on and off the field. Each episode combines decades of elite coaching experience with real-world success strategies, featuring captivating interviews with accomplished coaches and athletes who share their journeys, challenges, and breakthrough moments. Whether you’re a current athlete looking to level up your game, a coach seeking fresh perspectives, or someone eager to harness the athlete mindset for success in any arena, this podcast delivers actionable strategies and motivation to help you break through barriers and reach your full potential. From mental toughness and resilience to leadership and post-athletic career success, Game Changers: Athlete Edition equips you with the tools and mindset needed to excel in all aspects of life. Join Kortney and Julie weekly as they share proven techniques, inspiring stories, and practical wisdom that will help you become the game changer you’re meant to be. Available wherever you get your podcasts. Follow @GameChangersPod on social media for daily motivation and exclusive content. DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. Do not disregard, avoid or delay obtaining medical or health-related advice from your healthcare professional because of something you may have heard in an episode of this podcast. You should not rely on this information as a substitute for professional medical advice, diagnosis or treatment. Please consult with a qualified medical professional for proper evaluation & treatment. Guests who speak on this podcast express their own opinions, experiences, and conclusions, and Game Changers - Athlete Edition podcast hosts nor any company providing financial support endorses or opposes any particular treatment option discussed in the episodes of this podcast and are not responsible for any actions or inactions of listeners based on the information presented. The use of any information provided is solely at your own risk.

Publisher

Game Changers - Athletes

Category

kids & family · sports

Language

en

Explicit

No

First episode

21 Mar 2025

Latest episode

26 Sept 2025

Latest episodes

16 episodes in the feed.

1. 

   26 Sept 2025

   Confident or Competitive? Mastering the Game-Changing Mindset

   Hosts Kortney Harmon and Julie Jones explore the difference between confidence and competitiveness for athletes, providing strategies to compete effectively regardless of feelings, in this interview episode.

2. 

   12 Sept 2025

   Fuel for Success: Hydration, Supplements & Simple Sports Nutrition - Part 2

   Hosts Courtney Harmon and Julie Jones interview sports nutrition expert Brian Parana about practical hydration, electrolyte, and supplement strategies for athletes.

3. 

   29 Aug 2025

   Fueling Champions: The Power of Proper Nutrition - Part 1

   Sports nutrition expert Brian Parana shares practical advice with hosts Kortney Harmon and Julie Jones on fueling athletic performance and building healthy food habits.

4. 

   15 Aug 2025

   From the Yips to Starting Lineup: How One Freshman Overcame Mental Paralysis

   Hosts Julie Jones and Kortney Harmon interview Michigan soccer player Josie Owen-Kren about overcoming mental paralysis and finding her voice to become a confident starter.

5. 

   1 Aug 2025

   The Brutal Truth About Freshman Year: What No One Tells You Before College Sports

   Michigan soccer player Josie Owen-Kren discusses the brutal realities of freshman year for college athletes, including fitness demands, decision-making speed, and social challenges, in an interview with Julie Jones and Kortney Harmon.

6. 

   18 Jul 2025

   The Secret to Youth Sports Leadership: Why Helping Others Beats Winning Every Time - Part 2

   Dr. Jason Ronai joins hosts Kortney Harmon and Julie Jones in an interview to explore youth sports leadership, emphasizing how helping others builds authentic leadership and improves team performance.

7. 

   4 Jul 2025

   Choose to Lead: Building Tomorrow's Leaders Through Youth Sports - Part 1

   Leadership expert Dr. Jason Roani shares his leadership development expertise with hosts Kortney Harmon and Julie Jones, focusing on how athletes can build influence and implement leadership tools, in this interview.

8. 

   20 Jun 2025

   How Parents Shape Athletic Culture and Support Their Child’s Sports Journey

   Co-hosts Julie Jones and Courtney Harmon interview JP Nerbun, author of "The Sport Parent Solution," about how parents influence team culture and athlete mindsets, offering insights into fostering resilience and a love for sports.

9. 

   30 May 2025

   Building Extraordinary Team Cultures: Insights from JP Nurbin for Athletes and Coaches

   Leadership coach JP Nurbin discusses building positive team cultures with hosts Kortney Harmon and Julie Jones, explaining how to nurture existing strengths and address negativity for lasting transformation in this interview episode.

10. 

    16 May 2025

    From NFL to Bobsled: Michael Blair on Confidence, Coaching, and Building Winners

    In this powerful episode of Game Changers - Athlete Edition, hosts Kortney Harmon, Julie Jones, and Courtney Harmon sit down with Michael Blair—former NFL player, bobsledder, actor, keynote speaker, coach, founder of 9010 Sports Bobsled Team, and recipient of the Presidential Lifetime Community Service Award. Michael shares his extraordinary journey through professional football, the icy tracks of bobsled, and his current work shaping the next generation of athletes through his innovative sports and vocational academy. Listeners will learn: Why coaching is less about telling and more about listening—and how that fosters true development The “90 mental, 10 physical” philosophy and why focusing on the mind is key for young athletes The importance of community, shared experiences, and intellectual skills over solitary training Michael’s honest account of conquering self-doubt when transitioning from football to bobsledding in his 40s The small but profound milestones that build confidence and competitive spirit in kids How coaches—whether parents or professionals—can better support, communicate, and lead athletes in today’s sports culture Whether you’re a parent, coach, or current athlete, Michael’s insights on resilience, staying present, and redefining success will inspire you to embrace every challenge, nurture competence over comparison, and focus on lifelong growth—not just on the scoreboard. Tune in for practical tips, inspiring stories, and a reminder that champions aren’t born—they’re built with the right mindset, perseverance, and a lot of heart. DISCLAIMER: This content is for educational and informational purposes only and does not constitute professional coaching or mental health advice. Do not disregard, avoid, or delay obtaining advice from qualified professionals because of something you may have heard in an episode of Game Changers: Athlete Edition. You should not rely on this information as a substitute for professional coaching, mental performance, or medical advice. Please consult with qualified professionals for proper evaluation and guidance specific to your situation. Guests who speak on this podcast express their own opinions, experiences, and conclusions. Neither the Game Changers: Athlete Edition hosts nor any company providing support endorses or opposes any particular training, coaching, or treatment methods discussed in the episodes. They are not responsible for any actions or inactions of listeners based on the information presented. The strategies, tips, and information shared in this podcast are based on the hosts' experiences and professional expertise, but results may vary. The use of any information provided is solely at your own risk.

11. 

    2 May 2025

    Grit, Growth, and Kindness: Katie Scott’s Journey from Small-Town Athlete to Pro Soccer

    In this inspiring episode of Game Changers Athlete Edition, co-hosts Kortney Harmon and Julie Jones sit down with 17-year-old professional soccer player Katie Scott for a candid conversation about her rapid rise through the ranks—from a competitive hometown sports family to the Kansas City Current, Penn State, and the U.S. National Team. Katie shares her firsthand perspective on what it was like to grow up in an elite athletic household, the value of playing multiple sports, and how her parents’ support (and hands-off approach) shaped her journey. Listeners will gain insight into the off-field habits that set Katie apart, including nutrition, recovery, and mental skills like the all-important “reset” for moving on from mistakes. Katie opens up about the challenges of injury setbacks, handling the pressure of high-level selection, and the importance of building relationships and a positive team culture. She also discusses leadership, the power of making a difference beyond stats, and the habits and mindset that helped her excel—even when she wasn’t in the starting lineup. Whether you’re a student-athlete, parent, or coach, Katie’s maturity, gratitude, and wisdom will leave you motivated to approach your own journey with fresh perspective. Don’t miss this episode packed with real stories, mental strategies, and a reminder that greatness is built every day, on and off the field. DISCLAIMER: This content is for educational and informational purposes only and does not constitute professional coaching or mental health advice. Do not disregard, avoid, or delay obtaining advice from qualified professionals because of something you may have heard in an episode of Game Changers: Athlete Edition. You should not rely on this information as a substitute for professional coaching, mental performance, or medical advice. Please consult with qualified professionals for proper evaluation and guidance specific to your situation. Guests who speak on this podcast express their own opinions, experiences, and conclusions. Neither the Game Changers: Athlete Edition hosts nor any company providing support endorses or opposes any particular training, coaching, or treatment methods discussed in the episodes. They are not responsible for any actions or inactions of listeners based on the information presented. The strategies, tips, and information shared in this podcast are based on the hosts' experiences and professional expertise, but results may vary. The use of any information provided is solely at your own risk.

12. 

    18 Apr 2025

    Parenting Elite Athletes: How the Scott Family Nurtured Professional and Collegiate Sports Success

    In this special episode of Game Changers – Athlete Edition, hosts Kortney Harmon, Julie Jones sit down with Karen and Nick Scott, the parents behind rising soccer star Katie Scott. The Scotts share their real, unfiltered perspective on raising not just a pro athlete, but a family of driven competitors. From juggling hectic schedules with four active kids to finding the balance between support and pressure, they dive deep into the family dynamics that helped Katie reach the NWSL and represent the U.S. national team. Discover their approach to motivation, resilience, and navigating setbacks at high levels of competition—plus, why “having fun” is still their most important advice both for parents and aspiring athletes. The Scotts open up about sibling support, managing parental emotions on the sidelines, letting kids build their own fire, and the difference between living for the game and living a well-rounded life. Whether you’re a sports parent, coach, or athlete, this episode is packed with candid insights and actionable advice straight from a family that’s been at every stage of the athletic journey. Stay tuned for the follow-up, where you’ll hear directly from Katie about her own journey, but for now, don’t miss the inside scoop from the people who know her best. DISCLAIMER: This content is for educational and informational purposes only and does not constitute professional coaching or mental health advice. Do not disregard, avoid, or delay obtaining advice from qualified professionals because of something you may have heard in an episode of Game Changers: Athlete Edition. You should not rely on this information as a substitute for professional coaching, mental performance, or medical advice. Please consult with qualified professionals for proper evaluation and guidance specific to your situation. Guests who speak on this podcast express their own opinions, experiences, and conclusions. Neither the Game Changers: Athlete Edition hosts nor any company providing support endorses or opposes any particular training, coaching, or treatment methods discussed in the episodes. They are not responsible for any actions or inactions of listeners based on the information presented. The strategies, tips, and information shared in this podcast are based on the hosts' experiences and professional expertise, but results may vary. The use of any information provided is solely at your own risk.

13. 

    4 Apr 2025

    Unlock Your Why: Transforming Mindsets for Peak Athletic Performance - Part 2 of 2

    In this episode of Game Changers Athlete Edition, host Kortney Harmon and co-host Julie Jones dive into the powerful topic of finding an athlete's "why." They unpack the significance of understanding personal motivation, which can transform an athlete from saying "I have to do this" to "I want to do this." Julie, with her extensive experience in mental performance, shares insights on how vulnerability and relatable experiences can connect athletes to their sport. They discuss the importance of creating a nurturing environment where understanding one's motivation is key to resilience during challenges. The episode also highlights the practice of consistently recalling one's "why" through exercises like the Five Whys technique and journaling, which can be crucial for maintaining focus during difficult times. The hosts emphasize how internally motivated athletes are better equipped to handle pressure and stress by employing task-oriented coping strategies. They offer actionable advice for athletes to develop their own distinctive "why" statements and incorporate practices such as intention circles and evidence journals to maintain continuous growth and connection to their goals. This episode is packed with invaluable insights on merging intrinsic motivation with sports performance, ensuring athletes can endure and thrive in their athletic journeys. Whether you're a player, coach, or parent, you'll come away with strategies to better guide and support athletes in uncovering their unique motivations.DISCLAIMER: This content is for educational and informational purposes only and does not constitute professional coaching or mental health advice. Do not disregard, avoid, or delay obtaining advice from qualified professionals because of something you may have heard in an episode of Game Changers: Athlete Edition. You should not rely on this information as a substitute for professional coaching, mental performance, or medical advice. Please consult with qualified professionals for proper evaluation and guidance specific to your situation. Guests who speak on this podcast express their own opinions, experiences, and conclusions. Neither the Game Changers: Athlete Edition hosts nor any company providing support endorses or opposes any particular training, coaching, or treatment methods discussed in the episodes. They are not responsible for any actions or inactions of listeners based on the information presented. The strategies, tips, and information shared in this podcast are based on the hosts' experiences and professional expertise, but results may vary. The use of any information provided is solely at your own risk.

14. 

    28 Mar 2025

    Unlocking the Athlete's Inner Drive: The Importance of the Why - Part 1 of 2

    In Episode 3, Part 1 of "Game Changers - Athletes," hosts Kortney Harmon and Julie Jones dive into the transformative power of understanding the "why" behind athletic pursuits. The episode explores Simon Sinek's Golden Circle, focusing on the importance of identifying intrinsic motivation. As parents and coaches, guiding young athletes to uncover their deeper purpose can positively impact their performance and enjoyment of the sport. The discussion touches on valuable tools, like the "Five Whys" method, to help young athletes and their supporters navigate their personal and athletic journeys. Julie and Kortney share personal experiences, expert insights, and practical advice for both athletes and their support systems, challenging the conventional approach of solely focusing on outcomes. Don't miss this enriching and informative conversation about finding the heart of athletic motivation.Your Why Worksheet: https://docs.google.com/document/d/1kDhRHkmbIFZC7jevzISXnzTQQ66LnXMV/edit?usp=sharing&ouid=111305038917686065567&rtpof=true&sd=trueCulture Climate Survey: https://drive.google.com/file/d/1BVFaOUYQqyqBImdzg9cK4C18-9MsGrk7/view?usp=drive_link DISCLAIMER: This content is for educational and informational purposes only and does not constitute professional coaching or mental health advice. Do not disregard, avoid, or delay obtaining advice from qualified professionals because of something you may have heard in an episode of Game Changers: Athlete Edition. You should not rely on this information as a substitute for professional coaching, mental performance, or medical advice. Please consult with qualified professionals for proper evaluation and guidance specific to your situation. Guests who speak on this podcast express their own opinions, experiences, and conclusions. Neither the Game Changers: Athlete Edition hosts nor any company providing support endorses or opposes any particular training, coaching, or treatment methods discussed in the episodes. They are not responsible for any actions or inactions of listeners based on the information presented. The strategies, tips, and information shared in this podcast are based on the hosts' experiences and professional expertise, but results may vary. The use of any information provided is solely at your own risk.

15. 

    28 Mar 2025

    Managing Youth Sports Pressure: A New Perspective

    Welcome to the first episode of "Game Changers Athlete Edition" on the My Space podcast. Today, our hosts, Kortney Harmon, a former Division 1 softball pitcher turned high-performance business coach, and Julie Jones, a respected Hall of Famer 20+ year D1 College coach and performance specialist, delve into the crucial topic of supporting young athletes and their parents amidst the pressures of modern sports culture. They explore the developmental stages of youth sports, the importance of balancing competitiveness with rest, and how early sports participation translates into leadership in later life. Julie shares insights from her extensive background in college athletics, while Kortney discusses how her coaching experience shapes her perspective as a sports parent. Together, they aim to provide valuable information, expert insights, and personal experiences to help bridge the gap between daily sports motivation and real-world success. Join them as they tackle the current challenges facing young athletes and provide actionable steps to support and nurture their growth into well-rounded adults. Tune in to discover how to keep sports a source of joy and development for your child.

Connect with Julie Jones on Linkedin
Connect with Kortney Harmon on Linkedin

Want individual coaching? eMail JulieJ@SSBPerformance.com
DISCLAIMER: This content is for educational and informational purposes only and does not constitute professional coaching or mental health advice. Do not disregard, avoid, or delay obtaining advice from qualified professionals because of something you may have heard in an episode of Game Changers: Athlete Edition. You should not rely on this information as a substitute for professional coaching, mental performance, or medical advice. Please consult with qualified professionals for proper evaluation and guidance specific to your situation. Guests who speak on this podcast express their own opinions, experiences, and conclusions. Neither the Game Changers: Athlete Edition hosts nor any company providing support endorses or opposes any particular training, coaching, or treatment methods discussed in the episodes. They are not responsible for any actions or inactions of listeners based on the information presented. The strategies, tips, and information shared in this podcast are based on the hosts' experiences and professional expertise, but results may vary. The use of any information provided is solely at your own risk.

16. 

    21 Mar 2025

    Beyond the Field: The Lifelong Impact of Team Sports on Personal Growth

    In this episode of "Game Changers - Athletes," co-hosts Kortney Harmon and Julie Jones dive into the challenges and rewards of being a student athlete and the critical role parents and coaches play in fostering these young talents. From Kortney's personal experiences as a former Division 1 softball pitcher, she emphasizes the importance of teaching quality over quantity in sports practices. The conversation unfolds on how sports teach valuable life skills, such as time management and self-discipline, which can translate into success beyond athletic careers. Julie shares insights from her coaching career, highlighting how dedication and team support help athletes face unimaginable challenges, both on and off the field. Together, they discuss the profound benefits of sports, not just in terms of physical fitness, but in contributing to mental health, social relationships, and long-term achievements. The episode blends real-life anecdotes with practical advice, aiming to inspire and educate parents, coaches, and athletes on building a strong foundation for lifelong success through sports.

Who has been a guest on Game Changers - Athlete Edition

Names identified in recent episode analyses. Showing up to five guests.

• Brian Parana
• Josie Owen-Kren
• Dr Jason Ronai
• Dr Jason Roani
• JP Nerbun

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Podcast Authority Score: 33 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

52

Social presence

0

YouTube

0

Engagement

32

Contact Game Changers - Athlete Edition

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.