Game-Changing Health

Game-Changing Health

Hosted by Your GLP-1 Bestie and Gianna · Gianna Beasley

4.8from 112 ratings

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155
Episodes
27
Transcribed
112
Ratings
Weekly
Cadence
2023
First episode

About Game-Changing Health

Your GLP-1 Bestie is a science-backed podcast and community for people navigating GLP-1 medications like Ozempic®, Wegovy®, Mounjaro®, Zepbound®, and compounded GLP-1s- without fear, shame, or misinformation. Hosted by Gianna Beasley, a Registered Dietitian and Certified Personal Trainer who takes a GLP-1 herself, this podcast breaks down what’s actually happening in your body on a GLP-1 and how to support it with nutrition, movement, mindset, and real-life strategies. Each episode covers topics like: How to eat on a GLP-1, including protein, carbohydrates, fiber, hydration, and managing side effects Weight loss, plateaus, and metabolic health Navigating food noise, appetite changes, and social pressure Insurance coverage, access, and long-term sustainability Separating evidence-based guidance from viral GLP-1 misinformation and more! Whether you’re just starting a GLP-1, currently on one, or supporting someone who is, Your GLP-1 Bestie is here to help you feel informed, supported, and confident advocating for your health.

Publisher
Gianna Beasley
Category
health & fitness · health & fitness · health & fitness
Language
en
Explicit
No
First episode
28 Apr 2023
Latest episode
2 Nov 2026
Apple PodcastsSpotifyWebsiteRSS feed

Latest episodes

27 of 155 episodes have a transcript.

  1. 2 Nov 2026TRANSCRIPT

    Just Started a GLP-1? Your First 30 Days, Week by Week

  2. 26 Oct 2026TRANSCRIPT

    How to Enjoy Halloween Candy on a GLP-1 (Without Food Guilt)

  3. 19 Oct 2026TRANSCRIPT

    Your GLP-1 Journey Doesn't Have to Be Perfect to Be Successful

Inside a recent episode

Just Started a GLP-1? Your First 30 Days, Week by Week

Published 2 Nov 2026 · Transcript excerpt

[…] But just a reminder too, there is no like rule of like, Oh, is this symptom bad enough to get help? No, no. As medical professionals, we are here to help. So please ask your team, ask them, say, Hey, this is what's going on. Is this something that I should be looking at? They'll help you. I promise. […]

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Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
4.9 / 5
75 ratings
Spotify
4.5 / 5
37 ratings

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Questions about Game-Changing Health

Who hosts Game-Changing Health?

Your GLP-1 Bestie and Gianna host the show. Published by Gianna Beasley.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does Game-Changing Health take guests?

The show does not typically feature guests, based on episode analyses.

Where can I read transcripts?

27 of 155 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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