Game-Changing Health
Hosted by Your GLP-1 Bestie and Gianna · Gianna Beasley
4.7from 104 ratings
- 149
- Episodes
- 20
- Transcribed
- 104
- Ratings
- Daily
- Cadence
- 2023
- First episode
About Game-Changing Health
Your GLP-1 Bestie is a science-backed podcast and community for people navigating GLP-1 medications like Ozempic®, Wegovy®, Mounjaro®, Zepbound®, and compounded GLP-1s- without fear, shame, or misinformation.Hosted by Gianna Beasley, a Registered Dietitian and Certified Personal Trainer who takes a GLP-1 herself, this podcast breaks down what’s actually happening in your body on a GLP-1 and how to support it with nutrition, movement, mindset, and real-life strategies.Each episode covers topics like:How to eat on a GLP-1, including protein, carbohydrates, fiber, hydration, and managing side effectsWeight loss, plateaus, and metabolic healthNavigating food noise, appetite changes, and social pressureInsurance coverage, access, and long-term sustainabilitySeparating evidence-based guidance from viral GLP-1 misinformationand more!Whether you’re just starting a GLP-1, currently on one, or supporting someone who is, Your GLP-1 Bestie is here to help you feel informed, supported, and confident advocating for your health.
- Publisher
- Gianna Beasley
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 28 Apr 2023
- Latest episode
- 21 Sept 2026
Latest episodes
20 of 149 episodes have a transcript.
21 Sept 2026
Why Am I So Tired on a GLP-1? Causes of Fatigue + What to Do
14 Sept 2026TRANSCRIPT
Just Started a GLP-1? Do These 7 Things First
7 Sept 2026TRANSCRIPT
How to Build a Balanced Plate on a GLP-1
Inside a recent episode
Just Started a GLP-1? Do These 7 Things First
Published 14 Sept 2026 · Transcript excerpt
[…] They get more watch time likes save shares. So the algorithm pushes that out more. It does not really show you every person that's quietly making steady, sustainable progress. So I really need you all to like know and take this with you and maybe write this on a sticky note if this is something that you know might be a challenge for you. Like write what I'm about to say now. I'm ready for it. Someone else's before and after picture or numbers is not a benchmark for your body. Someone else's before and after picture's or before and after numbers are not a benchmark for your body. Your job isn't to win on your GLP one. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 71 ratings
- Spotify
- 4.4 / 5
- 33 ratings
Pitching Game-Changing Health
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
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Questions about Game-Changing Health
Who hosts Game-Changing Health?
Your GLP-1 Bestie and Gianna host the show. Published by Gianna Beasley.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Game-Changing Health take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
20 of 149 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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