Game-Changing Health
Claim This Podcastby Gianna Beasley
Podcast Overview
<p>Your GLP-1 Bestie is a science-backed podcast and community for people navigating GLP-1 medications like Ozempic®, Wegovy®, Mounjaro®, Zepbound®, and compounded GLP-1s- without fear, shame, or misinformation.</p><p><br></p><p>Hosted by Gianna Beasley, a Registered Dietitian and Certified Personal Trainer who takes a GLP-1 herself, this podcast breaks down what’s actually happening in your body on a GLP-1 and how to support it with nutrition, movement, mindset, and real-life strategies.</p><p><br></p><p>Each episode covers topics like:</p><ul><li>How to eat on a GLP-1, including protein, carbohydrates, fiber, hydration, and managing side effects</li><li>Weight loss, plateaus, and metabolic health</li><li>Navigating food noise, appetite changes, and social pressure</li><li>Insurance coverage, access, and long-term sustainability</li><li>Separating evidence-based guidance from viral GLP-1 misinformation</li></ul><p><br></p><p>and more!</p><p><br></p><p>Whether you’re just starting a GLP-1, currently on one, or supporting someone who is, Your GLP-1 Bestie is here to help you feel informed, supported, and confident advocating for your health.</p>
Language
🇺🇲
Publishing Since
4/28/2023
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Recent Episodes
July 13, 2026
Why Has My GLP-1 Weight Loss Stalled?
Registered Dietitian Gianna explains why GLP-1 weight loss stalls and offers strategies to overcome plateaus.
July 6, 2026
Why Am I Still Craving Sugar on a GLP-1?
Registered Dietitian Gianna explains why sugar cravings persist on GLP-1 medications, offering insights into their complexity and continued effectiveness.
June 29, 2026
Why Am I Still Hungry on a GLP-1?
Registered Dietitian Gianna explains why appetite changes on GLP-1 medications, reassuring listeners that continued hunger doesn't mean the drug has stopped working.
139 total episodes available with 12 transcripts
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Frequently asked questions
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- What is Game-Changing Health?
<p>Your GLP-1 Bestie is a science-backed podcast and community for people navigating GLP-1 medications like Ozempic®, Wegovy®, Mounjaro®, Zepbound®, and compounded GLP-1s- without fear, shame, or misinformation.</p><p><br></p><p>Hosted by Gianna Beasley, a Registered Dietitian and Certified Personal Trainer who takes a GLP-1 herself, this podcast breaks down what’s actually happening in your body on a GLP-1 and how to support it with nutrition, movement, mindset, and real-life strategies.</p><p><br></p><p>Each episode covers topics like:</p><ul><li>How to eat on a GLP-1, including protein, carbohydrates, fiber, hydration, and managing side effects</li><li>Weight loss, plateaus, and metabolic health</li><li>Navigating food noise, appetite changes, and social pressure</li><li>Insurance coverage, access, and long-term sustainability</li><li>Separating evidence-based guidance from viral GLP-1 misinformation</li></ul><p><br></p><p>and more!</p><p><br></p><p>Whether you’re just starting a GLP-1, currently on one, or supporting someone who is, Your GLP-1 Bestie is here to help you feel informed, supported, and confident advocating for your health.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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