This broadcast is emitting a frequency of revolution—focused on recovery, health, and mental performance.
We interview the leading minds in science, research, athletics, and the arts to reveal what works, what's a scam and how the elite train.
Here, we learn to see the patterns, together. Tune in.
Nawal El Tememi on Movement, Breath & Returning to the Body
What if the point of dance isn’t to perform for others but to come home to yourself — breath by breath, turn by turn? Brooke sits down with Nawal — former performative dancer turned embodied educator — who now guides people back into their bodies through intrinsic movement, breath and ritual. In this luminous conversation they trace a path from stage technique to somatic presence, exploring how whirling, music, community and small daily practices rewire attention, nervous-system tone and our...
3 Apr 2026
Between Worlds: Robert Steinbacher on Death, Leadership, and Longevity
Meet a "Death" Angel. In this deep-dive conversation, Brooke sits down with Robert Steinbacher, founder of the global fitness phenomenon Body Art, to explore the powerful connection between life, death, and consciousness. Robert’s story — from homelessness to worldwide impact — is a living testament to the strength that emerges when purpose meets authenticity. In this conversation, Robert opened up about: 00:00 Introduction to Robert Steinbacher 05:31 The Journey from Dance to Therap...
3 Apr 2026
Anita Vazquez Tibau on Mercury, Dentistry & The Fight for Global Health
What if the greatest threat to our health was hidden in plain sight — inside our own mouths? In this powerful episode, Brooke sits down with Anita Vazquez Tibau, an international advocate and researcher leading the global movement to end mercury use in dentistry. For more than two decades, Anita has exposed the health and environmental crisis caused by mercury amalgam fillings — a toxic practice still legal in many parts of the world. In this conversation, Anita opened up about: 00:00 Intr...
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