Garth Magoo

About Garth Magoo

Tips, Tricks, Techniques, progressions and regression for all fitness levels.

Publisher

Ahmad Noor Magoo

Category

health & fitness

Language

en

Explicit

No

First episode

30 Jun 2020

Latest episode

12 Jul 2020

Latest episodes

5 episodes in the feed.

1. 

   12 Jul 2020

   Plank upper body rotation progression

   Improving your plank exercise with upper body rotation. Elbows stays at 90 degree hold, moving side to side.

2. 

   4 Jul 2020

   Plank improvement by using arms #2 push-up

   Here I'm explaining how to improve your plank exercise by pushing off the floor while 1 arm is in a forearm plank position.

3. 

   3 Jul 2020

   Forearm plank progression with arms

   Here I'll explain how to make the forearm plank exercise much more effective by incorporating movements of the arms.

4. 

   30 Jun 2020

   Garth Magoo (Trailer)

5. 

   30 Jun 2020

   4 step Plank exercise engagement

   4 steps to make the traditional plank exercise more effective by contracting muscles in a plank position.

Contact Garth Magoo

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.