Un podcast quotidiano di 5 minuti che trasformerà la tua intenzione in azione. Unisciti a Matteo Sainaghi, fondatore di Ginnastica Dinamica Militare Italiana (GDMI), in un viaggio di 30 giorni: ogni episodio offre motivazione e strategie pratiche per perseguire una vita più attiva e salutare. Attiva il tuo cambiamento, supera la pigrizia e raggiungi i tuoi obiettivi di fitness con noi ogni giorno.
GDMI, 30 GIORNI DI ALLENAMENTO
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4.2(5 reviews)
31 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇮🇹
Podcast Overview
Un podcast quotidiano di 5 minuti che trasformerà la tua intenzione in azione. Unisciti a Matteo Sainaghi, fondatore di Ginnastica Dinamica Militare Italiana (GDMI), in un viaggio di 30 giorni: ogni episodio offre motivazione e strategie pratiche per perseguire una vita più attiva e salutare. Attiva il tuo cambiamento, supera la pigrizia e raggiungi i tuoi obiettivi di fitness con noi ogni giorno.
Language
🇮🇹
Publishing Since
4/29/2024
1 verified contact email on file for GDMI, 30 GIORNI DI ALLENAMENTO
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Recent Episodes
May 3, 2024
Imparare a prendere delle decisioni
Rifletti sull’importanza di prendere decisioni, non solo per migliorare la tua vita quotidiana, ma per trasformare le tue intenzioni in azioni!
May 3, 2024
Il metodo GDMI – Terzo principio
Considera come il terzo principio della GDMI incoraggi il supporto reciproco e il miglioramento personale, andando oltre la competizione sportiva.
May 3, 2024
Il metodo GDMI – Secondo principio
Esamina come il secondo principio della GDMI, l'allenamento in varie condizioni, possa accrescere la tua adattabilità e resilienza.
31 total episodes available
Deep-dive analytics for GDMI, 30 GIORNI DI ALLENAMENTO
Frequently asked questions
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- What is GDMI, 30 GIORNI DI ALLENAMENTO?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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