Gecko Fitness Podcast

About Gecko Fitness Podcast

Get a scientific approach to life long change with our easy to digest and light hearts approach to all things health and fitness.

Publisher

samferguson

Category

health & fitness

Language

en

Explicit

No

First episode

23 Jan 2023

Latest episode

13 Sept 2023

Latest episodes

4 episodes in the feed.

1. 

   13 Sept 2023

   That Sarcopenia Podcast

   Welcome to The Gecko Fitness Podcast. The podcast that empowers you to take control of your muscle health and overall well-being. Sarcopenia, the age-related loss of muscle mass and strength, is a pressing concern for many as we age. But fear not! This podcast is your ultimate guide to understanding, preventing, and managing sarcopenia through the power of strength training and nutrition.

2. 

   13 Jun 2023

   Male Menopause ft Dr Rachel Rowe

3. 

   27 Feb 2023

   Physiology of Healing ft. Carolyn Parfitt

4. 

   23 Jan 2023

   Fat Loss 101

   Welcome to the Gecko Fitness Podcast! For our first episode myself and Aynsley offer up our best advice for January weight loss.

Contact Gecko Fitness Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.