by 默，PP
給我15分鐘，就想說給你聽！ 不論是…… 通勤路上、茶餘飯後、睡前時光 都少不了我們！ 跟著我們一起掙脫包袱，告別依賴， 蛻變成更舒服的自己。 默＆PP 分享生活，只要15分鐘。 歡迎關注IG｜https://www.instagram.com/pm15mins/ 合作邀約｜[email protected] 其他收聽平台｜https://solink.soundon.fm/15mins 與我們分享一杯咖啡｜https://bit.ly/3vFPRgk -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
Language
🇨🇳
Publishing Since
6/9/2021
Email Addresses
1 available
Phone Numbers
0 available
April 21, 2025
剛過完年的2月，你是正式開始新計劃，還是被工作追著跑呢?? 今年二月，默默展開project50，這是一項需要毅力的挑戰！這50天有什麼收穫呢？真的變成一個自律的人了嗎？ PP為了三月的旅行，二月有很多待辦清單，好不容易戒掉加班習慣的她，又要開始加班，再加上自己的興趣，忙得不可開支，身體也開始抗議了！ Instgram: <a href="https://www.instagram.com/pm15mins/">pm15mins</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
April 14, 2025
今年PP和默默也要繼續在生活當中發現快樂！ ＊PP一月就遇到心態考驗？ ＊默默今年再次挑戰寫日記？ 究竟兩人在一月裡有哪些快樂的事呢？快來聽聽吧！ 2025你有哪些新希望新目標？ 歡迎<a href="https://www.instagram.com/pm15mins">留言私訊IG</a>告訴我們～ -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
April 10, 2025
本月書單｜靜謐時光：平息混亂，騰出時間做要事 作者｜蘿拉・范德康 出版社｜遠流 書籍連結：<a href="https://s.shopee.tw/9Uo1s29cPF">https://s.shopee.tw/9Uo1s29cPF</a> 你還在等待有空才要開始做想做的事嗎？ 《靜謐時光》教我們如何規劃生活中的瑣碎事情，平息混亂，獲得更高的生活滿意度。 透過九大規則，帶領我們思考自己想如何度過時間，在生活中找到靜謐時光。 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
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