Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Gelassen Stark

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by Coach Benny

3 episodes

Updated Daily

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Podcast Overview

Herzlich willkommen zu GELASSEN STARK – deinem Podcast für mentale Stärke, Fitness und Ernährung im echten Leben. Hier geht’s um echte Menschen mit echten Geschichten – Menschen wie dich und mich, die Alltag und Gesundheit unter einen Hut bringen. Ich bin Benny – Mental-Coach, Personal Trainer und Ernährungsberater. Mein Weg war nicht leicht, aber durch eigene Kraft und den Rückhalt meiner Familie habe ich mir ein erfülltes Leben aufgebaut. Freu dich auf inspirierende Gespräche mit Alltagshelden, die zeigen, wie man gelassen stark wird. Viel Spaß bei der heutigen Folge!

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Publishing Since

5/28/2025

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Recent Episodes

July 8, 2025

#3 Kraft, Klinik & Klarheit – wie Dani zwischen Schichtdienst und Powerlifting ihren Weg geht.

Dani discusses balancing shift work as a nurse with powerlifting training and her journey to her first competition, offering insights into managing mental challenges and staying consistent, in an interview.

June 12, 2025

#2 Vom Fußball zum HYROX: Jannik Feilners Weg in den funktionalen Leistungssport

Jannik Feilner recounts his transition from soccer to functional fitness, detailing the mental and physical challenges he overcame in an interview with the host.

May 28, 2025

#1 Moin & Willkommen – das erwartet dich hier

Mental coach Benny Steddin introduces his podcast, Gelassen Stark, outlining its focus on real conversations about finding strength, calmness, and energy in everyday life for listeners.

3 total episodes available

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Jannik Feilner

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What is Gelassen Stark?: Herzlich willkommen zu GELASSEN STARK – deinem Podcast für mentale Stärke, Fitness und Ernährung im echten Leben.

Hier geht’s um echte Menschen mit echten Geschichten – Menschen wie dich und mich, die Alltag und Gesundheit unter einen Hut bringen.

Ich bin Benny – Mental-Coach, Personal Trainer und Ernährungsberater. Mein Weg war nicht leicht, aber durch eigene Kraft und den Rückhalt meiner Familie habe ich mir ein erfülltes Leben aufgebaut.

Freu dich auf inspirierende Gespräche mit Alltagshelden, die zeigen, wie man gelassen stark wird.

Viel Spaß bei der heutigen Folge!
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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