Hey Friends, welcome to my podcast channel. Here, we will be navigating our 20s together. We will discuss mind drilling issues and what it means to be a part of a new generation but be born at the end of another.
Cut loose of what does not benefit you.
Today's episode discusses cutting loose of people or relationships that do not benefit you. We look at it from a perspective of a growth mindset and a fixed mindset. To grow, we have to let go of things and people, and therefore it's okay to mourn and feel pain about certain situations that do not benefit us; however, we have to take the next step forward, which is to cut loose of people that do not align with our next chapter in life.
6 Aug 2022
Social Media is mentally Draining. Tips on protecting your mental health.
Hey Girls. Over the past month, I've taken a break from social media. And honestly, that has been the best decision of my life. I am more productive, have more energy, and don't feel overall sad and depressed about things that I shouldn't be sad and depressed about. I am convinced that social media drains our energy. And sometimes, we can internalize certain content on social media the wrong way due to what's going on in our personal life. I believe that one of the steps to protecting our mental and emotional health is limiting all social media content consumption. PS let me know what you all think about this podcast. Stay safe.
16 Jul 2020
Beauty is subjective. 🤷♀️
Beauty is subjective. 🤷♀️
8 Jul 2020
Tips to relief Anxiety.
Once in a while we feel anxious or stressed out, it's totally normal. However, there are ways we can counter these feelings. In this episode I have shared someways I deal with mine. I hope you fine this useful. ❤
10 Jun 2020
Rape in Nigeria ( how Culture conflicts with legislative law)
Vera Uwaila Omozuwa, a 22-year-old microbiology student, sought the quiet of her empty church in Benin City, southern Nigeria, as a place to study. Hours later she was raped and killed in a crime that has sparked outrage across Nigeria. #wearetried.
30 May 2020
All lives matter??? 👀👀👀
All lives can't matter, if black lives don't matter.
20 May 2020
Mental health (self-value)
If we perceive our self and our life negatively, we can end up viewing experiences in a way that confirms that notion. Knowing we are valued by others is important for helping us think more positively.
13 May 2020
Protect your Energy
The people around you, could impact how you feel. Get them right.
13 May 2020
My corona productive routine
Take time for yourself, your time is yours, own it.
14 Jul 2019
Religion and mortals
Bisola Dakolo wife of Nigerian artist Timi Dakolo claims she was raped by Pastor Biodun Fatoyibo of COZA at 17. Her relavation triggered thousands on social media. Here's my take on it.
18 Jun 2019
Shades of Brock ( A colorist edition)
Based on my personal experience as a young kid growing up. We all have different experiences fell free to share yours with me.
9 Apr 2019
Finding Happiness
Hello beautiful, I hope you enjoy and learn from this episode. Lots of love, fanni♥️♥️
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