🧘♀️跟着钰昕冥想，在内在无边的世界里翱翔，体验各种不同冥想方法所带来的益处。 🌟每一次练习，都是一份对自己的滋养。 ✨每一个当下你都会收获在那一刻你最需要的疗愈。 👆关注公众号“能量派学堂”，探索更多正念冥想课程。
Podcast Overview
🧘♀️跟着钰昕冥想，在内在无边的世界里翱翔，体验各种不同冥想方法所带来的益处。 🌟每一次练习，都是一份对自己的滋养。 ✨每一个当下你都会收获在那一刻你最需要的疗愈。 👆关注公众号“能量派学堂”，探索更多正念冥想课程。
Language
🇨🇳
Publishing Since
9/25/2024
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Recent Episodes
June 26, 2025
029 疗愈内在小孩，学会自我接纳，内在小孩冥想·12分钟
<p>每一次跟随钰昕的冥想，都是一次深度的身心疗愈。在这静谧的引导中，你将逐渐感受到内在源源不断的生命力与创造力，唤醒内心深处的力量，开始创造你渴望的梦想人生，绽放由内而外的喜悦与自在。</p><p><br /></p><p>✨ <strong>关注公众号「能量派学堂」</strong>，解锁特别福利，探索更多心灵成长与疗愈课程，让爱与能量滋养你的每一天。</p>
June 10, 2025
027 睡前冥想，今晚好好休息，慢慢放松自己·10分钟
<p>每一次跟随钰昕的冥想，都是一次深度的身心疗愈。在这静谧的引导中，你将逐渐感受到内在源源不断的生命力与创造力，唤醒内心深处的力量，开始创造你渴望的梦想人生，绽放由内而外的喜悦与自在。</p><p><br></p><p>✨ <strong>关注公众号「能量派学堂」</strong>，解锁特别福利，探索更多心灵成长与疗愈课程，让爱与能量滋养你的每一天。</p>
May 28, 2025
025 身体扫描冥想，回归内在觉知，放松每个角落·15分钟
<p>每一次跟随钰昕的冥想，都是一次深度的身心疗愈。在这静谧的引导中，你将逐渐感受到内在源源不断的生命力与创造力，唤醒内心深处的力量，开始创造你渴望的梦想人生，绽放由内而外的喜悦与自在。</p><p><br></p><p>✨ <strong>关注公众号「能量派学堂」</strong>，解锁特别福利，探索更多心灵成长与疗愈课程，让爱与能量滋养你的每一天。</p>
26 total episodes available
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This podcast updates daily.
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