Generation Elevation

About Generation Elevation

Generation Elevation is a podcast for high performers, entrepreneurs, and athletes looking to unlock their full potential; mentally, physically, and spiritually. Hosted by Elise Riley, one of Australia's leading mindset and performance coaches, Elise dives into the science and strategy behind confidence, intuition, manifestation, and peak performance. Through expert interviews and deep-dive discussions, you'll gain practical tools to improve your health, elevate your mindset, and create lasting success. If you're looking to optimise your performance and live with purpose, tune in for actionable insights and thought-provoking conversations. New episodes weekly on Spotify, Apple Podcasts, and YouTube.

Publisher

Elise Riley

Category

business · education · education

Language

en

Explicit

Yes

First episode

30 Jan 2022

Latest episode

5 May 2026

Latest episodes

147 episodes in the feed.

1. 

   5 May 2026

   The Hyrox Race that taught me my entire worth isn't based off my aesthetic..

   This one got vulnerable. I'm sharing the full story of my first ever Hyrox, including the parts I was too embarrassed to tell anyone. The bladder leakage. The paramedics. The wheelchair parade of shame. And what happened when I pushed my body past its limit while running on fumes in a calorie deficit. But this isn't just a race recap. It's about the *69-84% of women who look in the mirror and feel dissatisfied. The limiting beliefs that creep in when you're trying to build muscle....

2. 

   30 Mar 2026

   What I do when life feels completely uncertain...

   This is one of the most personal episodes I've recorded... For the past few years I've been sitting in deep uncertainty about my visa, about where home is, about what comes next??? Rather than pretending I have it all figured out... I'm sharing exactly what I do to stay calm when I genuinely don't know how the story ends? If you're in a season of your life where the answers aren't coming fast enough, where you're in that uncomfortable gap between who you were and who you're becoming then this...

3. 

   24 Mar 2026

   Win 2026 & Make Your Dreams Your Reality

   "This year asks, how effectively can you channel your energy?" Summary Explore the significance of 2026 as a rare fire horse year in the Chinese zodiac, its energetic impact, and how to harness this momentum for personal growth and completing unfinished projects. Chapters 00:00 The Energetic Shift of 2026 02:47 Understanding the Chinese Zodiac and the Fire Horse 05:56 Harnessing Momentum Without Burnout 08:29 Identifying Energy Leaks and Capacity Expansion 11:06 The Importance of Completi...

Who has been a guest on Generation Elevation

Names identified in recent episode analyses. Showing up to five guests.

• Anne-Sophie
• Jude D'Souza
• Will Middleton

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

19,143

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

84 ratings

Podcast Authority Score: 88 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

96

Social presence

94

YouTube

76

Engagement

77

Contact Generation Elevation

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Generation Elevation