Generation Health is a bi-weekly podcast dedicated to helping you live a longer, healthier life. Brothers Joey DiMatteo (PharmD, CCN) and Dante DiMatteo (PharmD) continue the legacy of their father, Joe DiMatteo, by cutting through the clickbait to deliver balanced, data-backed analysis on diet, exercise, supplementation, and pharmacology. Alongside host Tyler Andrews—who brings the audience's questions to the table—they provide the clear, evidence-based insights you need to make informed decisions about your health.
Generation Health
Claim This Podcastby Dante DiMatteo
5.0(15 reviews)
99 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
69
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality74
Social0
YouTube86
Engagement77
Podcast Overview
Generation Health is a bi-weekly podcast dedicated to helping you live a longer, healthier life. Brothers Joey DiMatteo (PharmD, CCN) and Dante DiMatteo (PharmD) continue the legacy of their father, Joe DiMatteo, by cutting through the clickbait to deliver balanced, data-backed analysis on diet, exercise, supplementation, and pharmacology. Alongside host Tyler Andrews—who brings the audience's questions to the table—they provide the clear, evidence-based insights you need to make informed decisions about your health.
Language
🇺🇲
Publishing Since
3/7/2023
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69
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality74
Social0
YouTube86
Engagement77
8
Excellent Areas
2
Good Performance
9
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excellent
Episode Length
36 minutes
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Every 12 days
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Recent Episodes
June 22, 2026
Q&A Special (Summer, 2026)
<p dir="ltr">We're celebrating our 100th episode by answering YOUR questions! Joey DiMatteo (PharmD CCN) and Dante DiMatteo (PharmD) answer questions about a wide variety of concerns like supplement interactions, vitamin dosage changes, medication timing, petroleum based supplements and more. They bring their years of experience as practicing pharmacists to bear with honest, direct answers to common family medicine questions!<br /> <br /> IN THIS EPISODE, YOU'LL LEARN:</p> <p dir="ltr">• How natural supplements can interact with medications.</p> <p dir="ltr">• Does it matter what time of day you take prescribed medication?</p> <p dir="ltr">• Do medicines like Provigil drain nutrients from our bodies?</p> <p dir="ltr">• Are "whole-food" supplements better than other high-quality natural supplements?</p> <p>... and more!<br /> <br /> We love questions. Comment below or email us: <a href= "mailto:questions@askjoedimatteo.com">questions@askjoedimatteo.com</a></p> <p>CONNECT:<br /> Products - https://askjoedimatteo.com/youtube<br /> Questions - questions@askjoedimatteo.com<br /> Facebook - https://facebook.com/askjoedimatteo <br /> Instagram - https://tinyurl.com/5n6kfwhs</p> <p>PODCAST:<br /> Apple Podcasts - https://tinyurl.com/GHShowApple<br /> Google Podcasts - https://tinyurl.com/GHShowYTM<br /> Spotify - https://open.spotify.com/show/3B2v7PmHxLuxFoWOIWko8X?si=7ae14c5e6d1e449a<br /> Rumble - https://rumble.com/user/GenerationHealth<br /> YouTube Podcast - https://www.youtube.com/@GenerationHealthShow<br /> YouTube Clips - https://www.youtube.com/@askjoedimatteo</p> <p>Generation Health is a podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life!<br /> <br /> CHAPTERS:</p> <p class="p1">00:00 - Show Intro<br /> <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> 01:54 - Using CoQ10 with Xarelto<br /></span><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">07:30 - Concerns when reducing D3 and B12 supplementation<br /></span><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">12:40 - Can you change the time at which you take your medications?<br /></span><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">19:47 - What nutrients does Provigil deplete from our bodies?<br /></span><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">28:15 - Are whole food fermented vitamins better for you?<br /></span><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">38:03 - Show Outro</span></p> <p>DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.</p>
June 8, 2026
AI as Personal Trainer?
<p>Is AI ready to take you from fat to fit? That's what researchers hoped to answer in a recent clinical study. Looking at three different models of ChatGPT, professional trainers analyzed 12 week training programs the AI provided based on hypothetical users. Dante DiMatteo, a human personal trainer, digs through the data to show what worked and where having an experienced human to guide is a good idea. </p> <p>IN THIS EPISODE, YOU'LL LEARN:<br /> • Where AI excelled at creating a program, and where it still lags.<br /> • How to spot mistakes & unsafe suggestions in any training program.<br /> • How to construct a prompt that will deliver excellent results for anyone looking to start exercising, regardless of starting point or end goal.<br /> • What is the "roman chair" and why does Josiah want one?</p> <p>Subscribe to join a community of health-conscious individuals seeking clinical clarity.</p> <p>We love questions. Comment below or email us: questions@askjoedimatteo.com</p> <p>CONNECT:<br /> Products - https://askjoedimatteo.com/youtube<br /> Questions - questions@askjoedimatteo.com<br /> Facebook - https://facebook.com/askjoedimatteo <br /> Instagram - https://tinyurl.com/5n6kfwhs</p> <p>PODCAST:<br /> Apple Podcasts - https://tinyurl.com/GHShowApple<br /> Google Podcasts - https://tinyurl.com/GHShowYTM<br /> Spotify - https://open.spotify.com/show/3B2v7PmHxLuxFoWOIWko8X?si=7ae14c5e6d1e449a<br /> Rumble - https://rumble.com/user/GenerationHealth<br /> YouTube Podcast - https://www.youtube.com/@GenerationHealthShow<br /> YouTube Clips - https://www.youtube.com/@askjoedimatteo</p> <p>Generation Health is a podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life!</p> <p>CHAPTERS:<br /> 00:00 - Show Intro<br /> 02:13 - AI Training Study<br /> 05:54 - Blinding of the study<br /> 08:28 - Where the AI Failed<br /> 11:39 - Individualization<br /> 12:26 - Safety and Injury Prevention<br /> 13:52 - Additional Studies<br /> 16:14 - How Dante uses AI<br /> 19:00 - Brainstorming Ideas<br /> 23:09 - Chat GPT exercise ad<br /> 28:51 - Additional AI banter<br /> 33:24 - How can a normal person use this information?<br /> 38:46 - Show Outro</p> <p>SHOW NOTES:<br /> 1) Comparative evaluation of ChatGPT versions in training program design<br /> • https://pmc.ncbi.nlm.nih.gov/articles/PMC12797729/</p> <p>DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.</p>
May 25, 2026
Probiotics: The New Science
<p>There's been a major paradigm shift in how and why to use a probiotic. We explain why the old view of probiotics—tools to "recolonize" the gut with new bacteria—is outdated. Instead, the latest science shows that we use probiotics to gain specific, temporary physiological responses. Using data from 70+ randomized controlled trials, we look at why strain specificity matters far more than just a massive CFU count on a label.</p> <p>We identify conditions (Diarrhea, C-diff, IBS, etc) where probiotics help, outline the 4 pillars of an effective probiotic, and evaluate who actually needs a probiotic (and who doesn't). Plus, we share a major announcement: a complete reformulation of our legacy flagship Probiotic Essentials!</p> <p>IN THIS EPISODE, YOU'LL LEARN:<br /> • The New Probiotic Paradigm: Why the goal isn't to permanent-colonize your gut, but to trigger targeted physiological and immune responses.<br /> • Why Strain Matters: How understanding the specific strain prevents you from buying ineffective supplements.<br /> • The Antibiotic Shield: How clinical data proves early probiotic intervention can drop antibiotic-associated diarrhea (AAD) rates by 37–38%.<br /> • Who It's For (and Who It's Not): The clinical reality of who benefits most from supplementation, and who should avoid them entirely.<br /> • The 4 Pillars of Efficacy: How to evaluate Strain, CFU Count, Shelf Stability, and Delivery Systems so active bacteria actually survive your stomach acid.<br /> • The Evolution of Essentials: How we have radically upgraded our 15-year-old legacy formula into the new Probiotic Advanced Essentials.</p> <p>CONNECT:<br /> Products - https://askjoedimatteo.com/youtube<br /> Questions - questions@askjoedimatteo.com<br /> Facebook - https://facebook.com/askjoedimatteo <br /> Instagram - https://tinyurl.com/5n6kfwhs<br /> YouTube Podcast - https://www.youtube.com/@GenerationHealthShow<br /> YouTube Clips - https://www.youtube.com/@askjoedimatteo</p> <p>Generation Health is a podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life!</p> <p>CHAPTERS:<br /> 00:00 - Show Intro<br /> 01:34 - What are Probiotics?<br /> 03:10 - What do probiotics do?<br /> 10:09 - Why does the exact species matter?<br /> 12:37 - What is the research supporting Probiotics?<br /> 13:05 - Antibiotic-associated diarrhea<br /> 14:45 - C-diff<br /> 18:16 - IBS<br /> 19:54 - Immune Support<br /> 21:58 - Downstream benefits of Probiotics<br /> 22:39 - What makes a good probiotic?<br /> 27:40 - Who should take probiotics?<br /> 32:47 - Introducing Probiotic Advanced Essentials</p> <p>CITATIONS:<br /> 1) Probiotics for the prevention of antibiotic-associated diarrhoea: a systematic review and meta-analysis.<br /> • https://bmjopen.bmj.com/content/11/8/e043054<br /> 2) Early use of probiotics significantly reduces the incidence of antibiotic-associated diarrhea (AAD) in adults without increasing adverse events.<br /> • https://journals.lww.com/jcge/fulltext/2021/07000/probiotics_for_the_prevention_of.4.aspx<br /> 3) Probiotics help protect against intestinal and colonic injury caused by Staphylococcus aureus.<br /> • https://pubmed.ncbi.nlm.nih.gov/21963346/<br /> 4) Probiotic Bifidobacterium lactis NCC2818 modulates immune response in individuals with seasonal allergic rhinitis.<br /> • https://pubmed.ncbi.nlm.nih.gov/23299716/<br /> 5) Early dietary supplementation with Bifidobacterium lactis NCC2818 boosts systemic antibodies.<br /> • https://pubmed.ncbi.nlm.nih.gov/23473077/<br /> 6) Commercial probiotic strains show strong in vitro inhibition of Clostridium difficile and Clostridium perfringens.<br /> • https://pubmed.ncbi.nlm.nih.gov/23471038/<br /> 7) Lactobacillus plantarum & flax-seed oil exhibit anti-inflammatory and immunoregulatory effects against E. coli.<br /> • https://pubmed.ncbi.nlm.nih.gov/23465779/<br /> 8) Lactobacillus rhamnosus Lcr35 provides dose-dependent immunomodulation of human dendritic cells.<br /> • https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0018735<br /> 9) Saccharomyces boulardii stimulates sIgA production and enhances phagocytic immune systems.<br /> • https://pubmed.ncbi.nlm.nih.gov/11021572/</p> <p>DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.</p>
99 total episodes available
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Frequently asked questions
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- What is Generation Health?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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