A podcast where I share my journey of recovery, healing, and self-discovery with humor and honesty. Join me as I explore the human experience, offering insights, strength, and hope to guide others on their own path. Occasionally, I’ll bring on guests to share their stories and perspectives, but mostly, it's just me navigating this journey alongside you. ❤️🩹🌿
Send us a text 🌟 In today’s episode, I’m giving you a full update on my Colorado adventure—the highs, the challenges, and the unexpected lessons along the way. From adjusting to snowy mountain life ❄️ to exploring whether van life is my next big move 🚐, I’m figuring out where I truly feel at home. 💡 I’m also diving into how tarot has been guiding me through this transition, plus I do a special reading in this video! 🔮✨ The journey hasn’t been easy—there’s been self-doubt, financial fears, and...
31 Dec 2024
How to Make Decisions Without Overthinking
Send us a text🌟 Decision-making used to feel overwhelming for me—full of overthinking, self-doubt, and endless pros and cons lists. In this episode, I share how I’ve transformed my approach, learning to trust my intuition and embrace practices like meditation, mindfulness, and even flipping a coin to find clarity. 💡✨ What You’ll Learn in This Episode:Why overthinking creates unnecessary stressHow I overcame my fear of making the “wrong” decisionTools and techniques I use, like meditation, som...
24 Dec 2024
Solitude Doesn't Have to Be Scary! (Ep 13)
Send us a text🌟 In this episode of Generation: Recovery Friends, I dive into my evolving relationship with solitude and how it’s transformed my journey through recovery and self-growth. Once something I feared, solitude has become a source of peace, self-discovery, and empowerment.✨ What You’ll Hear in This Episode:The difference between solitude and isolationHow solitude helped me overcome loneliness and rebuild self-esteemLessons learned from spending two years focused on personal growthWhy...
17 Dec 2024
How to Stop Chasing and Start Receiving (Ep 12)
Recovery coach Rachel Hart and Dr. David R. Hawkins' insights help listeners learn to stop chasing and start receiving by releasing attachment to outcomes and finding balance in life and recovery.
10 Dec 2024
Releasing Blame to Choose Freedom
Recovery Friends host shares personal insights on releasing blame to choose freedom and reclaim power, breaking cycles of victimhood and negativity.
26 Nov 2024
Packing, Patching, and Preparing for Change
Quentin Luckie shares her personal journey of packing, patching, and preparing for change as she navigates a bittersweet home renovation and reflects on the emotional journey of letting go.
12 Nov 2024
Election Reactions & Recovery: How to Cope and Move Forward
🗳️ In this episode of Generation Recovery Friends, I'm sharing my journey of processing the 2024 election results. Reflecting on my reactions from 2016 compared to now, I talk about growth, self-awareness, and the importance of choosing peace over fear. 🌱✨ I’ll also explore the impact of our belief systems, navigating the complexities of narcissism, and why focusing on self-care and community can make all the difference during uncertain times. 🧘♂️💪If you’re feeling overwhelmed by the politic...
29 Oct 2024
Letting Go of Attachments: My Journey Toward Van Life and Emotional Freedom
🚐 In this episode, I dive into my personal journey of overcoming emotional attachments to material possessions shaped by my upbringing and societal expectations. Inspired by the nomadic lifestyle, I decided to transition into living in a custom-built camper van. Join me as I explore the challenges and excitement of this new chapter, embracing simplicity, reconnecting with nature, and finding personal fulfillment. Through reflections and experiences, discover the emotional and spiritual realiz...
15 Oct 2024
Cutting Off My Narcissistic Family Was the Best Decision I Ever Made
💔 In this heartfelt episode of Generation Recovery Friends, I discuss my difficult journey of estrangement from my adoptive mother, highlighting the emotional challenges and revelations I’ve encountered along the way. I share how recent interactions with her social media posts have led me to a deeper understanding of narcissism and the impact these relationships can have on mental health. Emphasizing the importance of chosen family and personal healing, I encourage others to find solace in th...
1 Oct 2024
Overcoming Discombobulation: Handling Life Changes without Losing Your Mind
🙃 In this candid episode, join me as I navigate through personal challenges and triumphs, from dealing with technical difficulties to overcoming life-changing decisions. I reflect on my recent experiences at Charleston Pride, the pressure of social engagements as an empath, and the struggles of transitioning careers from a job at Google to pursuing my passion as a full-time content creator. Discover how I manage these transitions with self-compassion, the steps I'm taking towards potential re...
17 Sept 2024
Why Leaning Into Vulnerability is Worth the Risk
💫 In this episode, host Quentin dives into the crucial topics of connection and vulnerability. He shares personal experiences about overcoming past trauma and the importance of honesty in building deeper relationships. Tune in for insights on healing, self-compassion, and practical advice on navigating tough conversations with loved ones.🌳 Linktree - https://linktr.ee/quentinluckie📸 Instagam - https://www.instagram.com/quentin.luckie🔥 Patreon - https://shorturl.at/3BdrG🐦 Twitter - https://x.c...
13 Sept 2024
Two Weeks, Two Friends: Retreat and Road Trips!
⛰️ In this episode of 'Dumpin' Healing on Your Face,' 😂 we join our hosts as they celebrate the second episode of their podcast! The conversation delves into the joys and challenges of editing videos, emphasizing the personal growth and reflection that comes with it. The hosts also discuss their upcoming travel plans, excitement for trips, and the importance of self-care routines during travel. They explore themes of friendship, self-discovery, and the nuances of maintaining wellness while on...
13 Sept 2024
Speak Up for Love: Self-Advocacy in Relationships
❤️🔥 Join me in this episode as I discusses changes to the podcast and delves into the topic of self-advocacy, especially as it relates to being a highly sensitive person (HSP). I share my personal experiences, struggles, and techniques in advocating for myself in relationships. Learn about grounding techniques, rehearsing conversations, and the importance of self-compassion. Tune in bi-weekly for more insights on recovery, healing, and self-discovery. 🌳 Linktree - https://linktr.ee/quen...
13 Sept 2024
Finding Friendship and Laughs in Recovery!
👋 In this inaugural episode of their podcast, two friends reflect on their strong bond formed through recovery, humor, and shared experiences. They discuss therapy, medication, and personal interests, including swing dancing and mineral collecting. The conversation also delves into their journeys with codependency, the importance of holding space for one another, and the pivotal role of laughter in healing. The friends touch on their plans for a summer trip, favorite self-care practices...
13 Sept 2024
The Power of Personal Values: A Deep Dive
⚖️ In this episode, the hosts engage in a lively conversation about personal values and their significance. They discuss how values shape interactions, influence relationships, and can evolve over time. The hosts share personal anecdotes, bringing humor and deep insights into the exploration. From discussing accents and cultural differences to diving into heavier topics like codependency, trauma, and societal pressures, they provide a comprehensive look at what it means to live a value-driven...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
25,524
Score snapshot 15 Sept 2025
Podcast Authority Score: 39 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
28
Social presence
94
YouTube
76
Engagement
0
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