Laith Adi reveals all his advice and experience on the most common problems that generation Z people face so that you can better heal yourself and become the strongest version of yourself. Relationships, school, self-growth, and more are different topics we will go through to make sure you have the perfect guide to self-healing and becoming better.
ig: @generationzpatient0
We are in the month of Ramadan. A great month for us Muslims and whoever takes part in Ramadan. There are people who are not educated on what Ramadan is. So, I wanted to make a small introduction to it. Promise later this month I will release a more detailed episode on Ramadan. I talk about what Ramadan is and one of the many reasons why we do it. At the end I mention a few benefits of fasting in the month of Ramadan as well. Enjoy :)
16 Apr 2021
#14 - How to Find New Hobbies
ig: @generationzpatient0
We owe it to ourselves to push ourselves and try new things. Finding a new hobby to start is hard, and that is why I shared my experience with finding new hobbies that I enjoy. This podcast being one of them. If covid taught us anything, it's that we should definitely try new things before it is too late. I hope this episode helps you guys in deciding to start something new! Enjoy :)
9 Apr 2021
#13 - How I Study
ig: @generationzpatient0
Exam season is among us, and I am going to share with you guys how I study to get good marks! My goal when I study is to make sure I can retain some information during the exam and well after. So, I talk about every step I take in studying, and I hope it helps some of you out :) Enjoy!
2 Apr 2021
#12 - How to Avoid a Repetitive Life
ig: @generationzpatient0
It is very easy to fall into a repetitive lifestyle or at least feel like you are in one. In this episode I am going to tell you how I managed to break out of that infinite loop of living the same day over and over again. With Covid-19 and everything being online, it is even more important to make sure we do not fall into that loop and take care of ourselves. Enjoy :)
26 Mar 2021
#11 - Choosing the Right University/College Program and Mistakes to Avoid Entering University/College
ig: @generationzpatient0
Choosing the right program that you will be happy with is sometimes harder than it seems. And even after choosing one, it might be the wrong one. In this episode I will talk about my experience with switching programs and really some mistakes that I made entering university. Also, will share some tips on how to select the right program and when you should know that it is time to switch programs. Enjoy :)
19 Mar 2021
#10 - Graduating Students, This One For You
ig: @generationzpatient0
Graduating can be really scary. Majority of graduates feel unprepared and might feel a lot of pressure to do well. There is a lot of pressure actually to move with the timeline society, or people you may know, placed on you. In this episode I am here to tell you the opposite. My main goal is to make sure you understand what truly matters and to make you feel better about the next chapter of your life.
12 Mar 2021
#9 - Motivation
ig: @generationzpatient0
Hello everyone :) Motivation is something that a lot of us might be lacking at the moment. But with just changing the way you understand where motivation really comes from, it will seem a lot easier to maintain motivation in stuff you NEED to get done! Listen up and I will share with you 2 very important things you need to understand about motivation and how you can start to easily find it. Enjoy :)
5 Mar 2021
#8 - Little Reminders, Don't Get Too Caught Up With Things
ig: @generationzpatient0
Hey guys. This time of year I feel like we all get caught up with things to the point where it causes us to be blind to what is really important in life. This episode is short for a reason. It is a quick listen to me listing some reminders that I think about everyday to keep my emotions in check. It really helps me out with not letting an event or whatever it may be have such a significant effect on my life. I hope you enjoy :)
26 Feb 2021
#7 - Stress
ig: @generationzpatient0
Hello guys! Stress is something we all deal with and it plays a role in our lives whether we like it or not. So, why not try to reduce it or take control of it. In this episode I will talk to you about what stress is, some ways you can take over it, and share my experience with stress. I hope you enjoy.
19 Feb 2021
#6 - Self Awareness
Ig: @generationzpatient0
Self awareness can be a tricky topic that I feel is not discussed as much as it should be. In this episode we will talk about exactly what self awareness is and three pieces of advice that I think you can start practicing now to help you become more self aware. I hope you like it. Thank you.
12 Feb 2021
#5 - Post Break Up Advice
@generationzpatient0
Break ups are very common. And whats something that people do not realize is that most cases, the behaviour of heart broken people are the same. In the episode I will talk about what I see people do and what you can do better to help yourself move on. Or at least get yourself in the right track.
5 Feb 2021
#4 - Focusing Better for Beginners
IG: @generationzpatient0
Focusing can be a tough thing to do, especially if you are a student right now during this pandemic. In this episode I talk about a few ways I find a way to push myself to be productive through all of it. Give it a listen. I hope you enjoy this :)
29 Jan 2021
#3 - Blocking Your Ex
ig: @generationzpatient0
Ah the fun times of getting over an ex. How common it is for people to experience toxic exes and struggling with simply blocking them is alarming. This episode I will tell you exactly why you should block your exe. And explain why blocking them IS actually necessary. Enjoy.
22 Jan 2021
#2 - The Feeling of Being Stuck
IG: @generationzpatient0
We have all felt this before. You feel like you are not moving along like other people around you. It could be your friends, family, classmates, or whoever. They seem to have things figured out and you just feel like you are existing without a purpose, or any goals. Well in this episode we will go over why that is such a common feeling and how to start moving forward and make progress step by step. This will help you feel better about yourself and hopefully get you to start improving!
15 Jan 2021
#1 - People You Surround Yourself With
IG: @generationzpatient0
People you surround yourself with is the starting point in your journey to becoming better. We will talk about what a right friend looks like and how to find better friends. It is something that people forget about and I want to make sure you, the listener, know how important it is to surround yourself with the best people possible.
7 Jan 2021
#0 - Introduction | What to Expect | About Me
IG: @generationzpatient0
The wait is over! My first episode to my Generation Z Patient 0. We will dive into the introduction of Generation Z Patient 0 Podcast. Give you an idea of the different topics we will be discussing throughout this Podcast. We will also talk about what to expect, how are these podcast going to be delivered, where I am getting all this advice from, and just the general flow to it. And of course I will give a brief description to who I am to give you, the listener, a better idea of where I come from and why I am doing this. Enjoy!
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