Generations in Session
Claim This Podcastby Path Positive
Podcast Overview
<p>What does it mean to live, lead, and grow in today’s world, and how do our emotions shape the way we show up?</p><p><br></p><p>Generations in Session brings together two therapists at different stages of their journey: Elizabeth, a psychologist with nearly three decades of experience, and Kaelen, recently stepping into the field. Together, they explore the intersections of mental health, identity, leadership, and relationships through both a seasoned and emerging perspective.</p><p><br></p><p>Across the first season, we dive into topics like:</p><ul><li>What emotions really are and how we’re socialized to understand them</li><li>Empathy, imposter syndrome, and the double-edged sword of authenticity</li><li>Burnout, boundaries, and finding drive when life feels heavy</li><li>Leadership lessons from family dynamics, vulnerability, and hard conversations</li><li>Redefining relationships in an age of loneliness and disconnection</li></ul><p><br></p><p>Blending stories, research, and lived experience, this podcast offers both depth and relatability, helping you reflect, grow, and maybe even see yourself in a new light.</p><p><br></p><p>Tune in for honest conversations, practical takeaways, and a bridge between generations of wisdom in the therapy room.</p>
Language
🇺🇲
Publishing Since
10/2/2025
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Recent Episodes
November 27, 2025
From Transactional To Transformative: Rethinking Strong Leadership
Send a text Strong leadership isn’t louder—it’s clearer, kinder, and more consistent. We unpack how the old pyramid of transactional management is giving way to collaborative, purpose-driven teams, and why humility is now a competitive advantage. From early models we absorb at home and school to the noisy cues we get from social media, we trace how our beliefs about power and strength are formed—and how to reshape them with intention. We get practical about listening as a leadership skill. Y...
November 20, 2025
From Motivation Myths To Real Coping Skills
Send a text Feeling stuck waiting for motivation to show up? We flip that script and make a case for action first, feelings second. Together we get honest about why starting feels so hard, why perfectionism fuels procrastination, and how small, concrete moves beat grand plans every time. You’ll hear simple, realistic tools we use with clients—and live ourselves—like rough drafts, five‑minute starts, and chunking big assignments into doable steps that calm anxiety instead of feeding it. We di...
November 13, 2025
From Boardroom Boss To Present Partner: Navigating Family Dynamics And Leadership
Send a text Ever notice how your most effective work voice can land like a lecture at home? We dig into the friction between leadership in the office and connection in the kitchen, and how to switch roles without losing yourself—or your relationships. From the first minutes after you park the car to the conversations over dinner, we map out simple, humane ways to reset your brain and your tone so your loved ones get presence, not leftovers. We share practical rituals that make the shift stic...
9 total episodes available
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Frequently asked questions
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- What is Generations in Session?
<p>What does it mean to live, lead, and grow in today’s world, and how do our emotions shape the way we show up?</p><p><br></p><p>Generations in Session brings together two therapists at different stages of their journey: Elizabeth, a psychologist with nearly three decades of experience, and Kaelen, recently stepping into the field. Together, they explore the intersections of mental health, identity, leadership, and relationships through both a seasoned and emerging perspective.</p><p><br></p><p>Across the first season, we dive into topics like:</p><ul><li>What emotions really are and how we’re socialized to understand them</li><li>Empathy, imposter syndrome, and the double-edged sword of authenticity</li><li>Burnout, boundaries, and finding drive when life feels heavy</li><li>Leadership lessons from family dynamics, vulnerability, and hard conversations</li><li>Redefining relationships in an age of loneliness and disconnection</li></ul><p><br></p><p>Blending stories, research, and lived experience, this podcast offers both depth and relatability, helping you reflect, grow, and maybe even see yourself in a new light.</p><p><br></p><p>Tune in for honest conversations, practical takeaways, and a bridge between generations of wisdom in the therapy room.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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