Welcome to Genetics Decoded, where we delve into the exciting world of Clinical Genetics.
I'm Sharon Palmer and it’ll be my absolute pleasure to guide you through the fascinating terrain, where DNA-based science meets health.
Every Monday we'll explore how our genetic data can unlock and provide us with insights into all aspects of our health.
From diet and nutrition, to exercise, lifestyle and supplementation.
No more guessing. No more one-size-fits all.
Your genetic data is your passport to the world of personalised healthcare.
Sharon Palmer explores the truth about detoxification, revealing how genetics impact the process and debunking popular myths, empowering listeners to support their detoxification pathways with precise genetic information.
17 Nov 2024
#25. Unveiling the Secrets to Longevity and Healthy Aging
Join Sharon Palmer on the Genetics Decoded podcast as we explore the fascinating Clotho gene and its profound impact on aging and longevity. Discover the cutting-edge genetic research that shows how this anti-aging protein functions, the decline it undergoes around the age of 40, and its critical role in various body organs, including kidneys, parathyroid glands, brain, eyes, ears, and pancreas. Learn about practical steps to upregulate this protein and potentially reverse aging. Discover actionable insights on how exercise, diet, and supplements can upregulate Clotho production, helping you to age gracefully and healthily.
If you enjoyed the podcast, please subscribe! New episodes are out every Monday.
No more guessing. No more one-size-fits all. Your genetic data is your passport to the world of personalised healthcare.
Please note, that the topics discussed in this podcast are for general information purposes only and are not to be considered medical advice.
Interested in genetic testing? Check out IDNA Clinics - www.idnahealth.com.au (www.idnahealth.com.au)
Chapters:
(0:00) Introduction to Genetics Decoded
(0:58) Decoding Aging and Longevity
(4:49) Understanding the Clotho Gene
(7:55) Impact of Clotho Protein on Health
(15:55) Genetic Variations and Health Risks
(24:05) Increasing Clotho Protein Production
(24:39) The Importance of Exercise
(35:16) Diet and Supplementation Insights
(36:05) Conclusion and Call to Action
10 Nov 2024
#24. Unlocking Brain Detox: The Power of the NQO1 Gene
In this episode of Genetics Decoded, host Sharon Palmer delves into the crucial role of the NQO1 gene and its enzyme, quinone reductase, in detoxifying and protecting the brain. Sharon explains why detoxifying the brain is essential, explores genetic variations affecting enzyme activity, and highlights potential health implications such as Alzheimer's and Parkinson's disease. Learn how to enhance your brain's detoxification process through dietary choices and supplements like sulforaphane.
If you enjoyed the podcast, please subscribe! New episodes are out every Monday.
No more guessing. No more one-size-fits all. Your genetic data is your passport to the world of personalised healthcare.
Please note, that the topics discussed in this podcast are for general information purposes only and are not to be considered medical advice.
Interested in genetic testing? Check out IDNA Clinics - www.idnahealth.com.au (www.idnahealth.com.au)
Chapters:
(0:00) Welcome to Genetics Decoded
(0:23) Understanding Brain Detoxification
(0:43) The Role of NQO1 Gene
(1:50) Debunking Detox Myths
(2:47) Genetic Variability in Detox Enzymes
(3:40) Importance of Quinone Reductase
(8:32) Impact of Medications and Lifestyle
(11:04) How Quinone Reductase Detoxes the Brain
(16:56) Genetic Screening and Supplementation
(22:43) Quinone Reductase and Neurodegenerative Diseases
(27:28) Boosting Quinone Reductase Activity
(31:04) Conclusion and Contact Information
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2 ratings
Spotify
5.0 / 5
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