Podcast thumbnail for Genetics Decoded with Sharon Palmer

Genetics Decoded with Sharon Palmer

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by Sharon Palmer

5.0(9 reviews)
27 episodes
Updated Weekly
Accepts GuestsHas Sponsors

Podcast Overview

Welcome to Genetics Decoded, where we delve into the exciting world of Clinical Genetics. I'm Sharon Palmer and it’ll be my absolute pleasure to guide you through the fascinating terrain, where DNA-based science meets health. Every Monday we'll explore how our genetic data can unlock and provide us with insights into all aspects of our health. From diet and nutrition, to exercise, lifestyle and supplementation. No more guessing. No more one-size-fits all. Your genetic data is your passport to the world of personalised healthcare.

Language

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Publishing Since

5/10/2024

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Recent Episodes

Episode thumbnail for #26. The Truth About Detoxification

November 25, 2024

#26. The Truth About Detoxification

Sharon Palmer explores the truth about detoxification, revealing how genetics impact the process and debunking popular myths, empowering listeners to support their detoxification pathways with precise genetic information.

Episode thumbnail for #25. Unveiling the Secrets to Longevity and Healthy Aging

November 17, 2024

#25. Unveiling the Secrets to Longevity and Healthy Aging

<p>Join Sharon Palmer on the Genetics Decoded podcast as we explore the fascinating Clotho gene and its profound impact on aging and longevity. Discover the cutting-edge genetic research that shows how this anti-aging protein functions, the decline it undergoes around the age of 40, and its critical role in various body organs, including kidneys, parathyroid glands, brain, eyes, ears, and pancreas. Learn about practical steps to upregulate this protein and potentially reverse aging. Discover actionable insights on how exercise, diet, and supplements can upregulate Clotho production, helping you to age gracefully and healthily. </p> <p><br /></p> <p>If you enjoyed the podcast, please subscribe! New episodes are out every Monday. </p> <p><br /></p> <p>No more guessing. No more one-size-fits all. Your genetic data is your passport to the world of personalised healthcare.</p> <p><br /></p> <p>Please note, that the topics discussed in this podcast are for general information purposes only and are not to be considered medical advice.</p> <p><br /></p> <p>Interested in genetic testing? Check out IDNA Clinics - <a href="www.idnahealth.com.au" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠www.idnahealth.com.au⁠⁠⁠⁠</a></p> <p><br /></p> <p>Chapters:</p> <p>(0:00) Introduction to Genetics Decoded</p> <p>(0:58) Decoding Aging and Longevity</p> <p>(4:49) Understanding the Clotho Gene</p> <p>(7:55) Impact of Clotho Protein on Health</p> <p>(15:55) Genetic Variations and Health Risks</p> <p>(24:05) Increasing Clotho Protein Production</p> <p>(24:39) The Importance of Exercise</p> <p>(35:16) Diet and Supplementation Insights</p> <p>(36:05) Conclusion and Call to Action</p>

Episode thumbnail for #24. Unlocking Brain Detox: The Power of the NQO1 Gene

November 10, 2024

#24. Unlocking Brain Detox: The Power of the NQO1 Gene

<p>In this episode of Genetics Decoded, host Sharon Palmer delves into the crucial role of the NQO1 gene and its enzyme, quinone reductase, in detoxifying and protecting the brain. Sharon explains why detoxifying the brain is essential, explores genetic variations affecting enzyme activity, and highlights potential health implications such as Alzheimer's and Parkinson's disease. Learn how to enhance your brain's detoxification process through dietary choices and supplements like sulforaphane. <br /></p> <p>If you enjoyed the podcast, please subscribe! New episodes are out every Monday. </p> <p><br /></p> <p>No more guessing. No more one-size-fits all. Your genetic data is your passport to the world of personalised healthcare.</p> <p><br /></p> <p>Please note, that the topics discussed in this podcast are for general information purposes only and are not to be considered medical advice.</p> <p><br /></p> <p>Interested in genetic testing? Check out IDNA Clinics - <a href="www.idnahealth.com.au" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠www.idnahealth.com.au⁠⁠⁠⁠</a></p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>(0:00) Welcome to Genetics Decoded</p> <p>(0:23) Understanding Brain Detoxification</p> <p>(0:43) The Role of NQO1 Gene</p> <p>(1:50) Debunking Detox Myths</p> <p>(2:47) Genetic Variability in Detox Enzymes</p> <p>(3:40) Importance of Quinone Reductase</p> <p>(8:32) Impact of Medications and Lifestyle</p> <p>(11:04) How Quinone Reductase Detoxes the Brain</p> <p>(16:56) Genetic Screening and Supplementation</p> <p>(22:43) Quinone Reductase and Neurodegenerative Diseases</p> <p>(27:28) Boosting Quinone Reductase Activity</p> <p>(31:04) Conclusion and Contact Information</p>

27 total episodes available

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Frequently asked questions

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What is Genetics Decoded with Sharon Palmer?

Welcome to Genetics Decoded, where we delve into the exciting world of Clinical Genetics.

I'm Sharon Palmer and it’ll be my absolute pleasure to guide you through the fascinating terrain, where DNA-based science meets health. Every Monday we'll explore how our genetic data can unlock and provide us with insights into all aspects of our health. From diet and nutrition, to exercise, lifestyle and supplementation.

No more guessing. No more one-size-fits all. Your genetic data is your passport to the world of personalised healthcare.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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