Genius at Work Podcast with Jarred & Katelyn Curcio

About Genius at Work Podcast with Jarred & Katelyn Curcio

Jarred and Katelyn Curcio discuss their life, career, relationship and vision for the future while detailing the challenges and changes they have embraced along the way.

Publisher

jarredcurcio

Category

health & fitness

Language

en

Explicit

No

First episode

1 Apr 2024

Latest episode

13 Mar 2026

Latest episodes

59 episodes in the feed.

1. 

   13 Mar 2026

   WHY Your Plans KEEP FAILING | Ep. 59

   You’re not failing because you don’t have a plan. You’re failing because you keep letting excuses, distractions, and low energy run your life. You map out the perfect week, write the goals, stack the to‑do list… and then get pulled off course by the same old habits. The problem isn’t the strategy on paper, it’s the standards you actually live by when the day hits you in the face. You don’t need another color‑coded calendar. You need to stop negotiating with yourself every time it’s inconvenient, uncomfortable, or not “the right time.” Progress happens when you decide that your goals are non‑negotiable and you build the energy, focus, and structure to back that up. When your actions finally match the person you say you want to be, your results have no choice but to change. If you’re done starting over every Monday, it’s time to lock in. The Focus Lab is where we break your excuse patterns, build a clear plan that actually fits your life, and create the accountability to follow through no matter what. Commit. Lock in. Join us at the Focus Lab and let’s get this done for real. https://posh.vip/e/the-2026-focus-lab-20-presented-by-the-focus-room 0:00 – Why Your Plans Keep Failing 3:30 – Inside The Focus Room Under Construction 6:05 – Hill Sprints, Training, and Momentum Wins 9:45 – The Surprise Bike Gift Story 13:40 – Lessons From Focus Lab 1.0 16:20 – Turning Coaching Frameworks Into an Event 18:40 – The 5 Ps of Discipline & Five Types of Excuses 21:10 – Why Your “Perfect Plan” Still Falls Apart 23:40 – What Actually Happens Inside The Focus Lab 25:30 – “The Short Jack Tony Robbins” 27:20 – Client Results, Referrals, and a Full Room 29:00 – Planning Focus Lab 2.0 (What’s Changing) 31:00 – More Movement, Breakouts, and Clearer Templates 33:00 – Future Vision for The Focus Room & Events 35:00 – Final Thoughts on Discipline, Structure, and What’s Next If you like what you see, hit subscribe and join us on our journey. Listen to the Podcast https://jarredcurcio.podbean.com/ Follow on Instagram https://www.instagram.com/geniusatworkpodcast/ YouTube https://www.youtube.com/@JarredandKatelynCurcio Apple Podcasts https://podcasts.apple.com/us/podcast/genius-at-work-podcast-with-jarred-katelyn-curcio/id1738959631 Spotify https://open.spotify.com/show/2ZvvZTvq1UKnXRa3MtLwLx Jarred’s IG https://www.instagram.com/marcus_gorillius/ Katelyn's IG https://www.instagram.com/atxpoohzle/ True Fitness & Focus https://www.instagram.com/truefitnessandfocus/ Supernova Couples https://www.supernovacouples.com/

2. 

   12 Mar 2026

   STOP Wasting Your Time On Motivation | Build a PLAN For 2026 | Ep. 58

   What if motivation was never your problem, and the real issue is that your life has no clear system behind it? Today, I’m sitting down with Jarred Curcio to dig into self‑mastery, and what it really takes to build a life you’re excited to wake up to. We talk about why motivation fades, how to design routines that actually support your goals, and the way Jarred uses intuition, awareness, and honest reflection to lead his clients out of survival mode and into intentional living. If you feel like you keep “knowing better” but not actually doing better, this one is for you. By the end of this episode, you’ll have a clearer picture of why you stay stuck in the same cycles, what it would look like to finally back your vision with aligned action, and a few simple shifts you can start making today to build a life that feels intentional, grounded, and fully yours. If you’re ready actually build a system that supports the life you want, come spend a day with Jarred in person. Jarred is hosting The 2026 Focus Lab at Pershing Hall on Sunday, February 1st, where he will walk you through the same reflection, planning, and self‑mastery frameworks he uses with his clients so you leave with a clear, realistic plan for the year. https://posh.vip/e/the-2026-focus-lab-20-presented-by-the-focus-room 00:00 – Why Motivation Isn’t Your Real Problem 03:00 – Self‑Mastery & Life Design 07:00 – Motivation vs Systems: Why You Keep Slipping 12:00 – From Panic Attacks to Radical Self‑Trust 18:00 – Building Routines That Actually Support Your Goals 24:00 – Intuition, Awareness, and Telling Yourself the Truth 30:00 – Getting Out of Survival Mode 36:00 – Community, Environment, and Who You Surround Yourself With 42:00 – Better Isn’t Enough 48:00 – Designing a Life You’re Excited to Wake Up To 54:00 – Simple Shifts You Can Start Today 59:00 – Rami’s Takeaways & Final QuestionIf you like what you see, hit subscribe and join us on our journey. Listen to the Podcast https://jarredcurcio.podbean.com/ Follow on Instagram https://www.instagram.com/geniusatworkpodcast/YouTube https://www.youtube.com/@JarredandKatelynCurcio Apple Podcasts https://podcasts.apple.com/us/podcast/genius-at-work-podcast-with-jarred-katelyn-curcio/id1738959631 Spotify https://open.spotify.com/show/2ZvvZTvq1UKnXRa3MtLwLxJarred’s IG https://www.instagram.com/marcus_gorillius/ Katelyn's IG https://www.instagram.com/atxpoohzle/True Fitness & Focus https://www.instagram.com/truefitnessandfocus/Supernova Couples https://www.supernovacouples.com/

3. 

   12 Dec 2025

   STOP Drifting Through Your Day | OWN YOUR LIFE | Ep. 57

   Your day is your life. If you don’t have a plan for your morning, you don’t have a plan for your life. The whole idea behind Morning Man Up is simple: most people wake up and immediately start reacting—poor daily routine, zero time management, no productivity, vague planning, stalled personal growth. Phone, notifications, rushing to work, dragging themselves to the gym. Then they wonder why their life feels like it’s running them instead of the other way around. The Morning Man Up is about doing the opposite. It’s getting outside, bare feet in the grass, sun in your eyes, breath under control, nervous system awake, body moving in ways it’s not used to, and mind locked in before the rest of the world even knows what’s happening. It’s treating your morning like the warm‑up for a championship game instead of a slow stumble into another “random” day.If you’ve ever felt that tight, stuck feeling in your chest around midday, the urge to skip the gym, the voice that says “I’m tired, I’ll go tomorrow,” this is where that gets handled. Not with motivation quotes, but with a system: breath, movement, awareness, stacking habits until your default is discipline. Watch this if you want to see what that actually looks like in real life instead of just hearing about “morning routines” on the internet.Grab your FREE Morning Man Up guide, PED templates, breathing drills, and habit stack cheat sheets in The Sanctuary → https://www.truefitnessatx.com/thesanctuary

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.2 / 5

5 ratings

Spotify

3.5 / 5

10 ratings

Podcast Authority Score: 38 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

57

Social presence

0

YouTube

0

Engagement

50

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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