Finding comfort in the gentle moments of life, this podcast brings you biweekly chats about mindfulness, self-care, and the beauty of everyday experiences.
Hi! This week, we’re chatting about how each of our journeys is unique.
Wherever we’re planted, we should sprout and grow. In the end, our experiences shape us, and we bloom in our own way.
9 Mar 2025
coming home to me
I am sorry to have missed last week's episode!
This week, I’m back with a personal musing I wrote a few days ago about rediscovering myself. I reflect on the journey of unlearning, returning to who I’ve always been, and reconnecting with the essence of who I truly am.
23 Feb 2025
flowing freely, arriving gently
In this episode we explore the beauty of trusting the unknown and embracing life as it unfolds. Inspired by a conversation, quotes, and personal reflections, we discuss the freedom that comes with letting go of expectations and flowing with life’s natural rhythm.
16 Feb 2025
a gentle beginning
Welcome to the first episode of 2025! I share a little about who I am, what brings me joy, and the inspiration behind Gentle Moments. This podcast is a space to slow down, embrace the in-between moments, and trust the flow of life—without pressure or expectation.
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9 Mar 2024
Don't lose colour
In this week's episode, I talk about why focusing too much on our worries is not good for us. Using the idea 'Don't lose color,' I explain how this affects us negatively.
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Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
24 Feb 2024
Energy Givers & Takers
In today's episode, I'm sharing my energy givers & takers. Bringing awareness to the things that lift you up or bring you down can really help you nurture a more positive and fulfilling life. It's important to recognize what fuels your energy and what drains it.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gentlemoments/message
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
16 Feb 2024
Growing self confidence
Hello and welcome to Gentle Moments, I'm Nina.
In today's episode, I share my take on growing self-confidence, why self-awareness is important, and how our sense of self helps us grow in confidence.
Thank you for being here and I hope you enjoy
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gentlemoments/message
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
19 Jan 2024
2024 Ins and Outs
Happy Friday everyone! Here with a mid January Episode, I hope you enjoy today's episode of ins and outs for 2024 :)
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Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
24 Nov 2023
Embracing Gentle Moments
Welcome to the Gentle Moments Podcast!
In this episode I chat about why I named the podcast Gentle Moments and the art of embracing life's little moments and what these moments mean to me.
P.S Excuse the bird you will hear about 6 minutes into the episode
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gentlemoments/message
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
17 Nov 2023
Get ready!
Hi I'm Nina. Welcome to the podcast! xx
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gentlemoments/message
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
Podcast Authority Score: 5 / 100
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YouTube
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