Gentlemen’s Health Hub is the space where modern men speak honestly about mindset, mental health, personal growth, physical wellbeing, and success.
Hosted by Derick, this podcast blends raw stories with practical wisdom, inspiring you to take care of your body, mind, and purpose.
Fatherhood, Healing & The Dad Project w/ Naroop Jhooti
In this episode of the Gentlemen’s Health Hub Podcast, Derick sits down with Naroop Jhooti ,founder of The Dad Project , for a powerful and honest conversation on modern fatherhood, speaking up, and the role therapy plays in breaking generational cycles.
Drawing from his own lived experience, Naroop opens up about the realities of being a present father in today’s world. Navigating pressure, unlearning silence, and redefining strength through vulnerability. He shares why creating safe spaces for dads to talk isn’t just important — it’s necessary.
Together, they explore how men can communicate more openly, take ownership of their emotional wellbeing, and build stronger relationships with their children through awareness, accountability, and support.
🎧 Now streaming on Spotify & Apple Podcasts
👤 Guest: Naroop Jhooti / @itsnaroop
🧠 Follow GHH: / gentlemens.health.hub
🎙 Hosted by Derick / @vitamin.dee_1
🔹 Topics Covered:
• Conscious fatherhood in the modern world
• Breaking generational patterns
• The importance of speaking up as a man
• Therapy and emotional growth
• Creating community and support for dads
This episode is sponsored by Miriam Capital, supporting the GHH mission to improve men’s wellbeing and create spaces for strength, resilience, and real conversation.
18 Jan 2026
Properties and Perseverance w/ Kazeem Ali-Balogun | GHH Podcast EP.13
In this episode of the Gentlemen’s Health Hub Podcast, Derick sits down with Kazeem Ali-Bolugan, a respected property professional and entrepreneur, for an insightful conversation on mindset, pressure, and identity.With years of experience building a career in the property industry, Kazeem shares the realities behind success — from navigating high-pressure environments and expectations to maintaining clarity of identity beyond financial results and professional titles. Drawing on his journey in property, he speaks candidly about resilience, leadership, and the mental discipline required to sustain long-term success.Together, they explore how men can manage pressure, strengthen their mindset, and redefine identity in industries where performance and perception often dominate.🎧 Now streaming on Spotify & Apple Podcasts👤 Guest: Kazy: https://www.instagram.com/propertybykazy?igsh=NWg5ZWVqcHdmcGg4🧠 Follow GHH: https://www.instagram.com/gentlemens.health.hub🎙 Hosted by Derick: https://www.instagram.com/vitamin.dee_1🔹 Topics Covered:• Building a career in property under pressure• Mindset for long-term success• Identity beyond income, status, and titles• Navigating expectations in competitive industries• Leadership, resilience, and self-awarenessThis episode is sponsored by Miram Capital, supporting the GHH mission to improve men’s wellbeing and create spaces for strength, resilience, and real conversation.
18 Dec 2025
Shifting from nightclub to gym and saunas | GHH EP12
In this episode of the Gentlemen’s Health Hub Podcast, Derick sits down with Dr Adam Jameson, Pharmacist and Precision Health Executive at REVIV, to explore the future of healthcare, preventative medicine, genetics, and what it really means to take control of your health.
With a career spanning the NHS, prison pharmacy, and mental health services, Adam shares how his PhD fundamentally changed his understanding of treatment and prevention and why the current reactive healthcare model is no longer enough. In this episode Dr Adam breaks down how genetics, data, and proactive planning can empower men to stay ahead of illness rather than chase it.
🎧 Now streaming on Spotify + Apple Podcasts
👤 Follow Dr Adam Jameson: /dradamjameson (instagram.com/dradamjameson)
🧬 Follow REVIV: /revivuk (instagram.com/revivuk)
🧠 Follow GHH: /gentlemens.health.hub (instagram.com/gentlemens.health.hub)
🎙 Hosted by Derick: /vitamin.dee_1 (instagram.com/vitamin.dee_1)
🔹 Topics Covered:
From reactive to proactive healthcare
Lessons from the NHS frontline
What a PhD revealed about medication and prevention
How genetics can shape personalised health plans
The REVIV and 10X Health Precision Genetics Test
Taking ownership of your long-term health as a man
This episode is sponsored by Miram Capital, supporting the GHH mission to improve men’s wellbeing and create spaces for strength, resilience, and real conversation.
4 Dec 2025
“Comparison is the biggest killer of happiness” | GHH EP11
In this episode of the Gentlemen’s Health Hub Podcast, Derick sits down with Sukh Sapra, International DJ, Event Curator and Habit Coach, covering all things mens mental health, sustainable habit building, laying foundations and having the right mindset.
🎧 Now streaming on Spotify + Apple Podcasts
👤 Follow Sukh: @sukhsapra (https://instagram.com/sukhsapra) or @iamsukhsapra (https://instagram.com/iamsukhsapra)
🧠 Follow GHH: @gentlemens.health.hub (https://www.instagram.com/gentlemens.health.hub)
🎙 Hosted by Derick: @vitamin.dee_1 (https://www.instagram.com/vitamin.dee_1)
🔹 Topics Covered:
The emotional weight of knowing who you are
Healing and motivation
Rebuilding your identity as a man
Ego, masculinity & modern fatherhood
This episode is sponsored by Miram Capital, supporting the GHH mission to improve men’s wellbeing and create spaces for strength, resilience and real conversation.
25 Sept 2025
Living with Recovery: CJ & Louise on Love, Mental Health & Hope | GHH EP10
CJ and his partner Louise join Derick to discuss the journey from addiction to recovery, the impact on mental health, and what it takes to rebuild relationships and family life. A raw and hopeful conversation for anyone impacted by addiction.
Your mental health matters, please refer to our website for where to find support:
https://gentlemenshealthhub.com/need-support/ (https://gentlemenshealthhub.com/need-support/)
🎙 Hosted by Derick, founder of Gentlemen’s Health Hub🗓 New episodes every 2 weeks
🎧 Now streaming on Spotify + Apple Podcasts
🧠 Follow GHH: @gentlemens.health.hub (https://www.instagram.com/gentlemens.health.hub)
🎙 Hosted by Derick: @vitamin.dee_1 (https://www.instagram.com/vitamin.dee_1)
This episode is sponsored by My Workplace Wellness helping companies improve productivity and employee wellbeing through tailored workplace health programmes.
📩 Want to bring wellness into your workplace? Contact info@myworkplacewellness.co.uk
11 Sept 2025
The Milestone Myth: Baiju Solanki on Redefining Success for Men | GHH EP09
Derick sits down with TEDx speaker and high-performance coach Baiju Solanki to talk about mindset, men’s mental health, and breaking free from society’s timelines.
They explore why so many feel “behind,” how to stop comparing your life to others, and the mindset shifts that help you reach your potential.
🎙 Hosted by Derick, founder of Gentlemen’s Health Hub 🗓 New episodes every 2 weeks
🎧 Now streaming on Spotify + Apple Podcasts
👤 Follow Baiju Solanki: @baijusolanki
🧠 Follow GHH: @gentlemens.health.hub (https://www.instagram.com/gentlemens.health.hub)
🎙 Hosted by Derick: @vitamin.dee_1 (https://www.instagram.com/vitamin.dee_1)
This episode is sponsored by My Workplace Wellness helping companies improve productivity and employee wellbeing through tailored workplace health programmes.
📩 Want to bring wellness into your workplace? Contact info@myworkplacewellness.co.uk
28 Aug 2025
Carl Wilson-Denis on Rebuilding After the Breakup, Ego & Launching Jobsa Gooden | GHH EP08
This week, Derick is joined by Carl Wilson-Denis founder of Jobsa Gooden to talk about what happens when life forces you to start over.
They explore what it feels like to no longer be the breadwinner, the pressure men face in silence, and how ego and money dynamics can quietly break down a relationship.
Carl also shares how fatherhood kept him grounded, how he learned to heal, and why building Jobsa Gooden changed his entire life.
🎙 Hosted by Derick, founder of Gentlemen’s Health Hub 🗓 New episodes every 2 weeks
🎧 Now streaming on Spotify + Apple Podcasts
👤 Follow Carl: @cwdizz (https://www.instagram.com/cwdizz?igsh=Mm1iMjVhYTdsdGM2)
🧠 Follow GHH: @gentlemens.health.hub (https://www.instagram.com/gentlemens.health.hub)
🎙 Hosted by Derick: @vitamin.dee_1 (https://www.instagram.com/vitamin.dee_1)
This episode is sponsored by My Work Place Wellness helping companies improve productivity and employee wellbeing through tailored workplace health programmes.
📩 Want to bring wellness into your workplace? Contact info@myworkplacewellness.co.uk
14 Aug 2025
King of the Lost: Erin Short — From Homeless to CPO of REVIV Global | GHH EP07
This week, Derick is joined by Erin Short — Chief Product Officer at REVIV Global — to talk about what happens when your entire identity is shaped by survival.
They explore childhood trauma, army life, the shift from founder to product leader, and the realities of therapy, masculinity, and emotional discipline. One of the most powerful episodes yet.
🎙 Hosted by Derick, founder of Gentlemen’s Health Hub 🗓 New episodes every 2 weeks
🎧 Now streaming on Spotify + Apple Podcasts
👤 Follow Erin: @erin_j_short (https://www.instagram.com/erin_j_short/?hl=en)
🧠 Follow GHH: @gentlemens.health.hub (https://www.instagram.com/gentlemens.health.hub)
🎙 Hosted by Derick: @vitamin.dee_1 (https://www.instagram.com/vitamin.dee_1)
This episode is sponsored by My Work Place Wellness – helping companies improve productivity and employee wellbeing through tailored workplace health programmes.
📩 Want to bring wellness into your workplace? Contact info@myworkplacewellness.co.uk
24 Jul 2025
Discipline Over Distraction: Craig “Spider” Richards on Boxing, Purpose & Legacy | GHH EP06
In this episode of the Gentlemen’s Health Hub Podcast, pro boxerCraig “Spider” Richards joins Derick for an honest conversation about life beyond the spotlight. From values and structure to mindset, legacy, and wealth — this is one for the men ready to build with purpose.
🎙 Hosted by Derick, founder of Gentlemen’s Health Hub 🗓 New episodes every 2 weeks
🎧 Also available on Youtube & Apple Podcasts
👤 Follow Craig: @_craigrichards_ (https://www.instagram.com/_craigrichards_/)
🧠 Follow GHH: @gentlemens.health.hub (https://www.instagram.com/gentlemens.health.hub)
🎙 Hosted by Derick: @vitamin.dee_1 (https://www.instagram.com/vitamin.dee_1)
This episode is sponsored by My Work Place Wellness – helping companies improve productivity and employee wellbeing through tailored workplace health programmes.
📩 Want to bring wellness into your workplace? Contact info@myworkplacewellness.co.uk
10 Jul 2025
Marvyn Harrison: Dope Black Dads, Marriage Pressure & Redefining Fatherhood | GHH EP05
Marvyn Harrison grew up without a present father. But instead of continuing the cycle, he’s changing it.
Founder of Dope Black Dads, Marvyn joins Derick for a powerful conversation about modern masculinity, family structure, marriage pressure, and what legacy looks like for men today.
🎙 Hosted by Derick, founder of Gentlemen’s Health Hub 🗓 New episodes every 2 weeks
🎧 Also available on Youtube & Apple Podcasts
👤 Follow Marvyn: @discoverwithmarvyn (https://www.instagram.com/discoverwithmarvyn) / @dopeblackdads (https://www.instagram.com/dopeblackdads)
🧠 Follow GHH: @gentlemens.health.hub (https://www.instagram.com/gentlemens.health.hub)
🎙 Hosted by Derick: @vitamin.dee_1 (https://www.instagram.com/vitamin.dee_1)
26 Jun 2025
From Luxury Magazines to FOUNDXRS Club: Kalpesh Patel on Leadership, Pressure & Pivoting | GHH EP04
Kalpesh Patel, co-founder of FOUNDXRS Club, discusses with Derick the pivots, pressures, and network-building strategies required to grow beyond initial success, highlighting vulnerability in leadership; this is an interview.
12 Jun 2025
From Prison to Podcast Featuring Loons from the No Behaviour Podcast Host | GHH Podcast EP03
Loons from the No Behaviour Podcast shares his transformative journey from incarceration to podcasting, revealing the mindset shifts necessary for personal growth in this interview with Derick, host of the Gentlemen’s Health Hub Podcast.
30 May 2025
Gambling Took £250K, Nearly His Life — Harj Gahley on Recovery, Shame & Speaking Out | GHH EP02
Harj Gahley recounts his harrowing journey through £250,000 of gambling debt and near-death experience, ultimately finding purpose in recovery and helping others, in an interview with Derick Watts.
21 May 2025
GHH Podcast Trailer
15 May 2025
Paresh Davdra: Behind the Billion-Pound Business | EP01
Paresh Davdra shares the hidden costs of building a billion-pound business, highlighting the importance of mental health and honesty in achieving true success in this interview.
Who has been a guest on Gentlemen’s Health Hub Podcast
Names identified in recent episode analyses. Showing up to five guests.
Kalpesh Patel
Loons
Harj Gahley
Paresh Davdra
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
32,561
Score snapshot 15 Sept 2025
Podcast Authority Score: 36 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
24
Social presence
94
YouTube
76
Engagement
0
Host of Gentlemen’s Health Hub Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
