117. When Self Care Feels Like a Chore (Low Energy Self Care)
Do you have days where taking care of yourself feels like a chore and you need some low energy self care? Listen to the newest episode of Gentler!
Want to read this as a blog post instead? Click the link below:
https://begentler.com/2024/07/08/self-care-activities-for-when-it-feels-like-a-chore/
Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.
Gentler Instagram:
https://www.instagram.com/gentlerselfcare/ (https://www.instagram.com/gentlerselfcare/)
101 Self-Care Ideas Freebie:
https://begentler.com/101-self-care-ideas (https://begentler.com/101-self-care-ideas)
Dream Self Workbook:
https://begentler.com/dream-self-freebie (https://begentler.com/dream-self-freebie)
25 Mar 2024
116. How I'm Beating Lifestyle Inflation
I'm girl who likes nice things. Listen to this episode to hear how I make sure I can afford them.
Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.
Gentler Instagram:
https://www.instagram.com/gentlerselfcare/ (https://www.instagram.com/gentlerselfcare/)
101 Self-Care Ideas Freebie:
https://begentler.com/101-self-care-ideas (https://begentler.com/101-self-care-ideas)
Dream Self Workbook:
https://begentler.com/dream-self-freebie (https://begentler.com/dream-self-freebie)
11 Mar 2024
115. The HUGE Post-Relationship Mistake I Made 😱
Soooo I had a huge revelation about a mistake I was making while single. Listen & find out what it was...👀
Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.
Gentler Instagram:
https://www.instagram.com/gentlerselfcare/ (https://www.instagram.com/gentlerselfcare/)
101 Self-Care Ideas Freebie:
https://begentler.com/101-self-care-ideas (https://begentler.com/101-self-care-ideas)
Dream Self Workbook:
https://begentler.com/dream-self-freebie (https://begentler.com/dream-self-freebie)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
54 ratings
Spotify
4.7 / 5
12 ratings
Host of Gentler: Practical Self-Care?
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