Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Genuine Gainz

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by Meredith Mistrot

5.0(30 reviews)

153 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality84

Social90

YouTube63

Engagement85

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Podcast Overview

In a world that constantly tells you who to be, Genuine Girl is here to help you embrace who you already are. Meredith Mistrot is a (sort of) normal twenty-something navigating the highs and lows of life—a corporate career, relationships, health, hobbies—while embracing silent strength, self-discovery, and a little humor along the way. Through candid solo episodes and insightful guest conversations, Meredith hopes to help you feel less alone, find strength in who you are, and redefine what it means to be genuine.

Language

🇺🇲

Publishing Since

1/13/2019

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality84

Social90

YouTube63

Engagement85

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

31 minutes

Performing excellently!

good

Show Notes Quality

3.0/5

Recommendations available

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needs improvement

Publishing Consistency

Every 16 days

Recommendations available

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Recent Episodes

September 13, 2025

Career Changes & Letting Go of Control

In this episode of Genuine Girl, I chat about a recent career change I've made and the larger lessons that have come with it - namely, the tendency to have a need for control and the importance of letting go for positive changes to transpire. From trying to control others' perceptions through people pleasing to trying to control the direction of my career path, I dive into the different types of control that were actually more harmful than helpful on this journey. I also share what actually helped me find peace in whatever outcome transpired. Hopefully it inspires you if there is any kind of change you are thinking about making or if you feel stuck on your own journey. You are not alone! Follow Genuine Girl:Website: www.genuinegirl.coInstagram: www.instagram.com/genuinegirlco Don't forget to rate 5 stars and leave a review if you enjoyed! Until next time... Stay genuine!

July 27, 2025

The Contradiction Crisis: Doing It All While Feeling It All

In this episode, I’m talking about something I’ve recently come to call The Contradiction Crisis: the tension between being high-functioning and highly feeling. I open up about what it’s been like to appear “put together” while managing deeper challenges, and how hard it can be to hold both ambition and emotion at the same time.This is the most vulnerable I’ve ever gotten on the podcast, but I hope it reminds you that you’re not alone if you’re feeling mentally drained and still showing up every day. You don’t have to choose between being successful and being human.

June 11, 2025

What Buying a House Has Taught Me (so far)

Host Genuine Girl reflects on her recent experience buying a house, sharing tactical and philosophical insights gained during the transition to homeownership.

153 total episodes available

Deep-dive analytics for Genuine Gainz

Frequently asked questions

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What is Genuine Gainz?: In a world that constantly tells you who to be, Genuine Girl is here to help you embrace who you already are. Meredith Mistrot is a (sort of) normal twenty-something navigating the highs and lows of life—a corporate career, relationships, health, hobbies—while embracing silent strength, self-discovery, and a little humor along the way.

Through candid solo episodes and insightful guest conversations, Meredith hopes to help you feel less alone, find strength in who you are, and redefine what it means to be genuine.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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