Angela Cain joins me on this weeks podcast to explain how a negative comment about her appearance led to a huge weight loss journey. We also discuss social media, personal training, fitness classes, insecurities & mental health
28 Jun 2021
Sarah Jane Farrelly Episode 014
Sarah Jane Farrelly speaks about her journey from being a member of Ger Conroy Fitness to now a Personal Trainer in our Gym!
21 Jun 2021
Jessie Ward Episode 013
Jessie explains what is was like to live with anxiety and how exercise played a huge role in helping her deal with it
14 Jun 2021
Matress Mick Episode 012
Michael Flynn aka Matress Mick joins me in the gym for a very enjoyable chat. I have known Mick for a few years now and what really caught my attention at first was his fantastic work ethic. We discuss this on the podcast as well as his business ventures, failures, and how his famous gorilla marketing led to him becoming Matress Mick!
8 Jun 2021
Al Foran Episode 011
Al explains how he became an impressionist and why Conor McGregor challenged him to a fight. We also chat about football, family and of course he treats us to many of his amazing impressions of celebrities such as Tyson Fury, Mike Tyson, Chris Eubank, Al Pacino, Robert De Nero, Joe Pesci, Floyd Mayweather, Conor McGregor and many more!! Al is not just an impressionist. He is a comedian, podcaster and an absolute gentleman
30 May 2021
Danielle Donnelly Episode 010
Danielle Donnelly chats to Ger about how nervous she felt walking into the gym on her first day, her amazing weight loss journey and how her transformation lead to her studying in the Ger Conroy Fitness Academy to become a Personal Trainer
24 May 2021
Robbie McMillen Episode 009
Robbie chats about his addiction and mental health issues in the hope he can help someone who needs to hear it. Robbie also explains why he left Ireland for Spain many years ago.
17 May 2021
Ailbhe Garrihy Episode 008
Ailbhe Garrihy talks about training for her wedding, training during pregnancy, physical & mental wellbeing and all things social media.
10 May 2021
Dan Pitcher Episode 007
How i came out to family & friends. My 5 stone weight loss journey and dealing with mental health issues (With Dan Pitcher)
3 May 2021
Danny Bradley episode 006
Alcohol, Drugs, Prison and hitting rock bottom before turning it all around!! With Danny Bradley
19 Apr 2021
Marcella Gavin Episode 004
Marcella tells us how she lost 23lbs during lockdown, improved her confidence and built a positive mindset.
12 Apr 2021
John Bowe Episode 003
Beating Depression & Anxiety with exercise!!
5 Apr 2021
Aisling O`Connor Episode 002
Aisling talks about dealing with Bulimia, Fitness, Nutrition & having a bullet proof mindset
1 Apr 2021
Ger Conroy Fitness Podcast Introduction episode 1
Welcome to the Ger Conroy Fitness Podcast
Contact Ger Conroy Fitness
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