Fresh and practical ideas to help you deal with life‘s challenges from psychology, personal development, and the world of work. My guests and I share innovative ways to help your personal growth, and protect mental health. My aim to sweep away the doubts and uncertainties that often prevent people from sorting out the things that bug them and living a better life.
Get a Better Handle On Life
Claim This Podcastby Barry Winbolt
98 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
12
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality12
Social0
YouTube0
Engagement27
Podcast Overview
Fresh and practical ideas to help you deal with life‘s challenges from psychology, personal development, and the world of work. My guests and I share innovative ways to help your personal growth, and protect mental health. My aim to sweep away the doubts and uncertainties that often prevent people from sorting out the things that bug them and living a better life.
Language
🇺🇲
Publishing Since
3/22/2020
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12
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality12
Social0
YouTube0
Engagement27
5
Excellent Areas
0
Good Performance
14
Growth Opportunities
excellent
Episode Length
3 minutes
Performing excellently!
needs improvement
Publishing Consistency
Every 20 days
Recommendations available
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Recent Episodes
December 29, 2025
How the Stories You Tell Yourself Can Wreck a Relationship, and How to Fix it
This episode explores how the explanations we create about others’ actions can trap us in rumination, damage relationships, and distort meaning. It demonstrates a foolproof yet powerful technique to regain balance, clarity, and emotional flexibility.
July 30, 2025
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We are seeing a noticeable drop in standards of public courtesy. I think we all know some of the contributors, public figures and politicians giving free rein to their and fleeting judgments and prejudices with no regard for the normal rules of civil discourse. This appears to be affecting how we, the public, act in trying to get our needs met, particularly when we are under pressure. Little thought seems to be given to some of the people whose jobs involve dealing with the public. Is it time to name bad behaviour and call it out?
January 25, 2025
Obsessive Thinking in a Relationship – Here's How to Break the Cycle
If you’ve got a single idea in your head about something that happened with another person, and it’s harming you, harming your relationship, or both, this Tinycast is for you. When we can’t step back from it and see an alternative point of view, and you can’t hear the other person’s explanation, this gets us into trouble a lot of the time.
98 total episodes available
Deep-dive analytics for Get a Better Handle On Life
Frequently asked questions
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- What is Get a Better Handle On Life?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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