Podcast thumbnail for Get A Grip with Kendall Reusing

Get A Grip with Kendall Reusing

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by Kendall Reusing

4.9(74 reviews)
49 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
73

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality60
Social94
YouTube86
Engagement82

Podcast Overview

Listeners explore the minds of experts in their respective fields, in order to share these unique guests' lessons, stories and laughs. Kendall's guests include pro athletes, business owners, social media influencers, and a variety of leaders willing to share their lives on camera. In addition to interviews, Kendall shares her own experiences with the audience in solo episodes. With a look behind the scenes, often leading to discussions around mental health, listeners can expect to feel both entertained and inspired in each episode.

Language

🇺🇲

Publishing Since

12/3/2022

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73

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality60
Social94
YouTube86
Engagement82
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
39 minutes
Performing excellently!
good
Show Notes Quality
3.0/5

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needs improvement
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Every 26 days

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Recent Episodes

Episode thumbnail for Ask Kendall: Self Image, Online Hate, Confidence & How To Get Better At Jiu Jitsu

May 14, 2026

Ask Kendall: Self Image, Online Hate, Confidence & How To Get Better At Jiu Jitsu

<p><span style="font-weight: 400;">A new era! 🫶🏼 Welcome to the very first episode of Ask Kendall — a new series where we dive into your questions about confidence, self image, jiu jitsu, business, social media, mindset, and life.</span></p> <p>&nbsp;</p> <p>In this episode, we talk about:</p> <ul> <li><span style="font-weight: 400;"> what I’d do differently if I had to start over today</span></li> <li><span style="font-weight: 400;"> online hate, magnetism &amp; losing/gaining followers</span></li> <li><span style="font-weight: 400;"> why small business owners sometimes need to go ALL in</span></li> <li><span style="font-weight: 400;"> happiness, faith, water, sweat &amp; “shadow work” lol</span></li> <li><span style="font-weight: 400;"> social media addiction &amp; modern disconnection</span></li> <li><span style="font-weight: 400;"> how I got started in jiu jitsu</span></li> <li><span style="font-weight: 400;"> when I realized I was actually good</span></li> <li><span style="font-weight: 400;"> how to feel like a winner before results arrive</span></li> <li><span style="font-weight: 400;"> building self image</span></li> <li><span style="font-weight: 400;"> getting out of self-obsession through service</span></li> <li><span style="font-weight: 400;"> how to actually get better at jiu jitsu</span></li> </ul> <p>&nbsp;</p> <p><span style="font-weight: 400;">Thank you guys for being here during this new chapter. Feels like a big transitional season in the best way ❤️‍🔥</span></p> <p>&nbsp;</p> <p><span style="font-weight: 400;">♡ KEEP IN TOUCH</span></p> <p><span style="font-weight: 400;">Website: kendallreusing.com</span></p> <p><span style="font-weight: 400;">Instagram: @kendallreusing</span></p> <p><span style="font-weight: 400;">TikTok: @kendallreusing</span></p> <p><span style="font-weight: 400;">YouTube: @kendallreusingbjj</span></p> <p><span style="font-weight: 400;">If you enjoyed this episode, please share it with a friend and leave a rating/review — it helps more than you know 🫶🏼</span></p> <p>&nbsp;</p> <p><span style="font-weight: 400;">TIMESTAMPS:</span></p> <p><span style="font-weight: 400;">00:00 A new era: upgraded mic/camera quality</span></p> <p><span style="font-weight: 400;">01:33 Welcome to Ask Kendall</span></p> <p><span style="font-weight: 400;">02:17 What would you do differently if starting over?</span></p> <p><span style="font-weight: 400;">06:14 Online hate, magnetism &amp; stopping hiding</span></p> <p><span style="font-weight: 400;">09:56 Small business owners: go hard</span></p> <p><span style="font-weight: 400;">11:15 Happiness, faith, water, sweat &amp; shadow work lol</span></p> <p><span style="font-weight: 400;">11:32 Do we live in a disconnected world?</span></p> <p><span style="font-weight: 400;">11:40 Managing social media addiction</span></p> <p><span style="font-weight: 400;">13:51 How I got started in jiu jitsu</span></p> <p><span style="font-weight: 400;">14:30 When I knew I was good at jiu jitsu</span></p> <p><span style="font-weight: 400;">15:02 How to feel like a winner</span></p> <p><span style="font-weight: 400;">16:03 Defining your self image</span></p> <p><span style="font-weight: 400;">16:55 Service vs self-obsession</span></p> <p><span style="font-weight: 400;">18:03 How to get better at jiu jitsu</span></p> <p><span style="font-weight: 400;">19:13 If I could time travel…</span></p> <p><span style="font-weight: 400;">20:44 Thank yous &amp; this transitional season</span></p>

Episode thumbnail for Idk if I’ll compete again? LIFE UPDATE, faith & learning to relax in your heart

May 6, 2026

Idk if I’ll compete again? LIFE UPDATE, faith & learning to relax in your heart

<p>In this solo episode of Get A Grip, Kendall shares a raw life update and opens up about what has quietly been one of the hardest seasons of her life.</p> <p>From questioning competition after ADCC 2022 to navigating burnout, existentialism, identity shifts, and faith… this conversation explores what happens when the thing you built your life around no longer feels the same.</p> <p>🎙️ Kendall talks about:</p> <p>• Why her word of the year is “relax” … but in the heart</p> <p>• The difference between the “pre-conscious” vs. “post-conscious” athlete (term comes from a podcast ep. where Huberman interviews Joshua Waitzkin – that episode linked here for those interested: <a href="https://open.spotify.com/episode/06nvqDXdnYJiJd16MSod8K?si=P0YCXcoPR7ObCzQ5lInycg">https://open.spotify.com/episode/06nvqDXdnYJiJd16MSod8K?si=P0YCXcoPR7ObCzQ5lInycg</a></p> <p>• Coming back to Polaris on her own terms</p> <p>• Why she may not compete again • Learning to stop hiding and tell the truth</p> <p>• What to do when you don’t know what your mission is anymore</p> <p>• How changing your mind can actually be healing</p> <p>• The real reason she started a 30-day talking-on-camera challenge</p> <p>• Praying for God to change her heart during difficult seasons</p> <p>This episode is a permission slip for anyone in transition… the athlete, entrepreneur, creator, or high achiever trying to figure out who they are outside of performance, pressure, or expectations (often their OWN).</p> <p>Sometimes growth doesn’t look like becoming “more accomplished.” Sometimes it looks like becoming more honest.</p> <p>⭐️ Support the Show If this episode resonated with you, please subscribe, rate, and leave a review. It makes a big difference.</p> <p>🎧&nbsp; Connect with Kendall</p> <p>Instagram: <a href="https://www.instagram.com/kendallreusing">https://www.instagram.com/kendallreusing</a></p> <p>YouTube: <a href="https://www.youtube.com/kendallreusingbjj">https://www.youtube.com/kendallreusingbjj</a></p> <p>TikTok: <a href="https://www.tiktok.com/kendallreusing">https://www.tiktok.com/kendallreusing</a></p> <p>Website: <a href="https://www.kendallreusing.com">https://www.kendallreusing.com</a></p> <p>Episode Show Notes:</p> <p>00:00 Time for a life update!!</p> <p>01:53 Why my word of the year is relax… but in the heart</p> <p>03:50 Getting desperate enough to truly change</p> <p>04:59 2025 being the hardest year ever</p> <p>05:27 I didn’t really “love it” during ADCC 2024</p> <p>06:44 The “pre vs post conscious” athlete + existentialism</p> <p>09:14 Coming back to Polaris on my terms</p> <p>10:20 Why idk if I’m going to compete again</p> <p>12:08 My permission slip to you to change your mind</p> <p>13:37 Sweet Sweat Ad Read</p> <p>14:59 Praying for God to change my heart</p> <p>16:50 30 day talking on camera challenge</p> <p>17:56 What do you do when you don’t know what the “mission” is?</p> <p>19:42 Why I’m working with a fitness coach</p> <p>20:54 My real current daily focus to help others be more of who they are</p> <p>22:19 How I plan to stop hiding and how you can, too</p> <p>24:30 To “love” and to tell the truth is my mission</p> <p>26:36 Permission slip for you</p>

Episode thumbnail for How Dark Seasons Build Greatness | Mental Toughness, Identity & Growth in Jiu Jitsu ft. Sula-Mae

April 5, 2026

How Dark Seasons Build Greatness | Mental Toughness, Identity & Growth in Jiu Jitsu ft. Sula-Mae

<p>In this episode of Get A Grip, Kendall sits down with elite jiu-jitsu athlete Sula-Mae Loewenthal for a conversation about identity, mental toughness, self-trust, and how life’s hardest seasons often shape who we become.</p> <p>This episode explores the moments that build true resilience… from periods of darkness that eventually led to the most growth, to heartbreak, life transitions, and learning how to keep moving forward when everything familiar changes.</p> <p>This conversation is for anyone building something meaningful — whether on the mats, in business, or in life — and learning how to trust themselves through uncertain seasons. Sometimes the most transformative chapters come from the messiest data, the hardest transitions, and the willingness to keep showing up before the outcome makes sense.</p> <p>⭐️ Support the Show</p> <p>If this episode resonated with you, please subscribe, rate, and leave a review. It helps more people find the show and keeps these conversations going.</p> <p>🎧 Connect with Kendall</p> <p>Instagram: @kendallreusing</p> <p>YouTube: @kendallreusingbjj</p> <p>TikTok: @kendallreusing</p> <p>Website: kendallreusing.com</p> <p>🎙️ Connect with Sula-Mae</p> <p>Instagram: @sula_mae_loewenthal</p> <p>Timestamps</p> <p>00:00 Using your uniqueness in career, goals, and life</p> <p>01:30 Dark seasons that led to the most growth</p> <p>02:40 Sula’s origin story + going full time in jiu-jitsu</p> <p>03:59 Heartbreak after leaving her academy, team, and old life</p> <p>05:50 How to keep winning during major life transitions</p> <p>07:40 Intentionally creating chaos to grow</p> <p>11:00 Why becoming your own best coach changes everything</p> <p>16:10 How to help people support AND push you</p> <p>19:08 The power of collecting messy data as a beginner</p> <p>22:00 Building autonomy and mental toughness in jiu-jitsu</p> <p>23:03 Sweet Sweat ad – recovery, consistency, and showing up</p> <p>24:44 Showing up authentically online</p> <p>26:00 Creating impact beyond medals and shaping how life feels</p>

49 total episodes available

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Frequently asked questions

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What is Get A Grip with Kendall Reusing?

Listeners explore the minds of experts in their respective fields, in order to share these unique guests' lessons, stories and laughs. Kendall's guests include pro athletes, business owners, social media influencers, and a variety of leaders willing to share their lives on camera. In addition to interviews, Kendall shares her own experiences with the audience in solo episodes. With a look behind the scenes, often leading to discussions around mental health, listeners can expect to feel both entertained and inspired in each episode.

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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