For people who love to move, and want to overcome the physical and mental baggage that’s preventing them from doing what they love; so that they’re free to do what is important to them. Osteopath turned yoga teacher and mindset coach Amy Slevin talks movement, pain & injuries, health and common misconceptions of these so you can live and move freely, and gain tools to handle the challenges that life and movement inevitably throw at us.
Get a Move On (with Amy Slevin)
Claim This Podcastby Amy Slevin
5.0(4 reviews)
29 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
For people who love to move, and want to overcome the physical and mental baggage that’s preventing them from doing what they love; so that they’re free to do what is important to them. Osteopath turned yoga teacher and mindset coach Amy Slevin talks movement, pain & injuries, health and common misconceptions of these so you can live and move freely, and gain tools to handle the challenges that life and movement inevitably throw at us.
Language
🇺🇲
Publishing Since
3/17/2021
1 verified contact email on file for Get a Move On (with Amy Slevin)
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
February 24, 2022
Sleep With Me...
<p>Sleep is a big deal. And insomnia can be torturous. So what can you do to change it?</p> <p>Joining Amy today is Tracy Hannigan, a sleep therapist specialising in the use of evidence-based approaches.</p> <p>Tracy advocates for positive habit building, regular bedtimes and breaking routines to help get you back on track.</p> <p>Join as we dive into sleep effort, anxieties and why some people find it harder to sleep and wake up than others. </p>
January 12, 2022
New Year's Resolutions
<p>What’s the big fuss with New Year’s resolutions?</p> <p>Jamie and Amy break it down - from setting your sights too high, to being put off by it taking too long to achieve, to breaking these barriers and finding happiness in the process.</p> <p>Self growth is a constant journey. Our hosts cover everything you need to know about goals, pathways and achievements - for all months of the year.</p>
December 23, 2021
The Christmas Day Dilemma
<p>Be honest - are you a fan of Christmas day?</p> <p>In this Christmas special, Amy takes you through how to handle the trials and tribulations of the day itself. </p> <p>A day filled with pressure, expectations and occasionally family conflict, this is your guide to manage the Christmas period. </p>
29 total episodes available
Deep-dive analytics for Get a Move On (with Amy Slevin)
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Get a Move On (with Amy Slevin)?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.