Get Back To It

About Get Back To It

Hear the real stories of healing and recovery from individuals who have overcome neck and back pain and are able to get BACK to the people and activities they love. New episodes are released the first Wednesday of every month! Medical Disclaimer: The views expressed in the Get Back To It podcast are solely those of the speakers. Podcast content is only intended for informational purposes and should not be used as a substitute for professional medical advice.

Publisher

National Spine Health Foundation

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

13 Feb 2020

Latest episode

25 Sept 2026

Latest episodes

78 episodes in the feed.

1. 

   25 Sept 2026

   Blindsided by Osteoporosis: When Doing Everything Right Isn’t Enough

   When registered nurse and functional medicine practitioner Belinda Rogers suddenly developed severe back pain, she never imagined she would be diagnosed with two spinal compression fractures—and severe osteoporosis. Belinda had no fall, accident, or injury. She walked five miles a day, maintained a healthy diet, and considered herself active and health-conscious. Yet a bone density scan revealed a T-score of -4.2 in her spine and -3.9 in her femoral neck, a shocking change from a normal bone ...

2. 

   28 Aug 2026

   12 Hours of Surgery. A Lifetime of Strength.

   At 41 years old, Lisa Marsh’s life changed in an instant when a devastating motorcycle accident left her with a shattered T9 vertebra and an uncertain future. After a complex 12-hour surgery to reconstruct and stabilize her spine, Lisa faced months in a brace, nearly a year away from work, and the difficult process of rebuilding her independence. But recovery was only the beginning. In this episode of Get Back to It, Dr. Rita Roy sits down with Lisa to talk about the accident that changed her...

3. 

   24 Jul 2026

   From Patient to Founder: Building a Movement After Cauda Equina Syndrome

   After a delayed diagnosis of cauda equina syndrome left her with permanent neurological damage, Claire Thornber faced a life forever changed. Once a busy business owner and mother of two, she suddenly found herself navigating chronic pain, mobility challenges, and the emotional toll of an invisible disability. In this episode of Get Back to It, Claire shares her powerful journey from patient to advocate, discussing the warning signs of cauda equina syndrome, the importance of timely diagnosis...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

425,475

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

5 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 66 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

70

Social presence

0

YouTube

86

Engagement

68

Contact Get Back To It

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.