Welcome to the Get Coached Podcast!
Our community’s main goal is to create an “adulting manual” together that will assist you in living your best life. If you’re looking for guidance and inspiration to create a fulfilling lifestyle, achieve optimal wellness, and develop your personal growth, then this is the podcast for you.
Episode 16: Get Coached on how to attract recruiters with Thereza Kasigara
Hey GC Family, hope you all had a wonderful week.
On today's episode, we speak with Talent Acquisition Specialist Ms Thereza on a few tips and tricks in making sure you are attracting recruiters into your InMail and setting yourself up to appear in front of hiring managers.
Thank you for the insights Ms Thereza
#getcoached (https://www.youtube.com/hashtag/getcoached) #careers (https://www.youtube.com/hashtag/careers) #jobhuntingtips (https://www.youtube.com/hashtag/jobhuntingtips)
26 Jan 2024
Episode 15: Advancing your career with Esnat Suleman
Esnat's journey is a true reflection of the qualities of a Proverbs 31 woman, showcasing hard work, perseverance, and discipline. From a Research Analyst to the Head of Treasury and Investment Banking, she exemplifies #careergoals (https://www.youtube.com/hashtag/careergoals).
Esnat skillfully balances her corporate success with motherhood and marriage, all while consistently pursuing degrees and certifications and may I say, maintaining a very polished image in the corporate setting #branding (https://www.youtube.com/hashtag/branding)
Sit back, relax and #getcoached (https://www.youtube.com/hashtag/getcoached) and inspired on how she got to where she is. Esnat also has a podcast, Young and VIsionary, https://www.youtube.com/@UCCEs-P6d8Eo... (https://www.youtube.com/@UCCEs-P6d8EoVX2vVZ4dSh4A) where she coaches viewers on her number one passion...saving and investing #wealthbuilding (https://www.youtube.com/hashtag/wealthbuilding)
Thanks Nato
13 Oct 2023
Episode 14: How to Grow & Advance Your Career with TK Mengezi
This week's episode is a real treat. I had a very insightful conversation with TK on how to grow and advance your career. Get your notepads out, ready to take some notes. We also spoke about fitness and health, morning routines, practicing gratitude and the importance of the friendship circles you keep, in personal growth.
We ended the conversation on a lighter note discussing his biggest life lesson so far, his current and best Netflix binges as well as his current and most inspiring reads so far.
TK, you were actually our 2nd male guest, but still happy to be getting that balance in so :)
Enjoy folks and happy weekend!
#careergrowth (https://www.youtube.com/hashtag/careergrowth) #counqueringcorporate (https://www.youtube.com/hashtag/counqueringcorporate) #securingapromotion (https://www.youtube.com/hashtag/securingapromotion) #mentorship (https://www.youtube.com/hashtag/mentorship) #morningroutine (https://www.youtube.com/hashtag/morningroutine) #fitness (https://www.youtube.com/hashtag/fitness) #health (https://www.youtube.com/hashtag/health) #friendships (https://www.youtube.com/hashtag/friendships)
24 Sept 2023
Episode 13 - Motherhood and Parenting with God w/Phemelo
Get ready for an insightful journey into the world of Motherhood and Christianity with our special guest, Phemelo. 🌟
Phemelo, a dedicated mother of three, shares her inspiring story of balancing the joys and challenges of parenthood while embracing her strong faith as a born-again Christian. 🙏✨
In this heartfelt conversation, we delve into her personal experiences, discussing the profound impact of faith on her parenting journey. Join us as we explore the importance of spirituality, the lessons learned, and the beautiful moments that come with being both a devoted mother and a committed Christian.
Don't miss this engaging and enlightening episode! Stay tuned for the release and be sure to subscribe for updates. 🎥💬 #MotherhoodAndChristianity #InspiringStories #FaithAndParenting"
11 Aug 2023
Episode 12 - Health Benefits that result from Intermittent Fasting (Part 2 IF Series)
On this episode, I coach you through 4 of the top health benefits that result from leading an intermittent fasting lifestyle (in my opinion). Then we conclude with my progress from the first 10 days of the IF challenge, what I ate and how my weight responded. It actually wasn't the healthiest of weeks for me but I still dropped a few lbs. Please see below for all the resources mentioned in this episode.
Books
Dr Benjamin Bikman: Why We Get Sick
Book review of Why We Get Sick by Dr Benjamin Bikman: • Book Review: Why We Get Sick Ben Bikm... (https://www.youtube.com/watch?v=4tjSZjH4aa8&t=0s)
Dr Jason Fung: The Cancer Code
Dr Jason Fung: The Diabetes Code
Nadia Brito Pateguana & Dr Jason Fung: The PCOS Plan
Podcast on Nadia’s experience with Polycystic Ovarian Syndrome (PCOS)
The Fasting Method Podcast with Megan Ramos, Nadia Pateguana & Dr Terri Lance (Episode 2): https://podcasts.google.com/feed/aHR0... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjVVOHRfcEtLUmQtWlQyNUN2MjdQT1liN3NkUXxBQ3Jtc0ttNHcwZ0p0clR4Z05kaVhmbndmWGFGVnJrNldWNW9JdnRjYTA5MHAzWFdteEh1Q21jSi1hU2FZZGZlY3NVb2hLWGZpY0FwYjk5aUxHZXlOQUFfRkxSUGp3XzBUOTg5TGoyelF5Qjhya3NiNWtobzBzTQ&q=https%3A%2F%2Fpodcasts.google.com%2Ffeed%2FaHR0cHM6Ly90aGVmYXN0aW5nbWV0aG9&v=TL7JZqSozLI)
How to reverse type 2 diabetes with just your diet: • Intermittent Fasting for Type 2 Diabe... (https://www.youtube.com/watch?v=ED8VtvRFr_I&t=0s)
1 Aug 2023
Episode 11 - How to Lose Weight via Intermittent Fasting
Hello GC Fam, on this 4 part series, we are going to be talking about everything intermittent fasting. What is it, how it works, the different forms, how it results in weight loss and various other health benefits.
Let's fast together during the month of August. Keep an eye out on our Instagram page to find out how I go about this everyday and tag us with your own progress using these 2 hashtags #getcoachedpodcast (https://www.youtube.com/hashtag/getcoachedpodcast) & #IFaugust (https://www.youtube.com/hashtag/ifaugust).
Dr Jason Fung lecture: • Fasting and Weigh... (https://www.youtube.com/watch?v=ETkwZIi3R7w&t=645s)
YouTube Channel: / @drjasonfung (https://www.youtube.com/@drjasonfung)
Dr Jason Fung book: The Obesity Code
Gin Stephens books: Fast Feast Repeat and Delay Don't Deny
Podcasts: Intermittent Fasting Stories (Gin Stephens), The Fasting Highway (Greame Currie) and Waist Away (Chantel Ray)
23 Jul 2023
Episode 10 - Pregnancy Unraveled: A Journey Through Motherhood
In this special episode, we dive deep into the enchanting world of pregnancy. The divine things like the first time you hear the heartbeat and the little thing some people don't like to discuss.
Join us as we share the scary parts, the funny parts and the weird parts. Let's embrace the miracle of life together! 👶✨
27 Jun 2023
Episode 9 - Essential Soft Life Skills
In this fun and exciting podcast episode, join us as we explore the often overlooked soft life skills that are essential for adults but often go untaught.
From effective communication at work, and remembering to be respectful to others and NOT interrupt.
Whether you're seeking personal growth, professional etiquette, or simply looking to enhance your everyday life, this episode is packed with valuable insights to help you thrive as an adult.
Tune in.
#gtecoached #podcast #adultlifeskills #adulting
12 Jun 2023
Episode 8 - Corporate to Passion
Leaving the corporate world to craft personalised dreams.
Witness the inspiring story of Betty, a fearless individual who dared to leave the confines of the corporate world to pursue her true passion: creating personalised items.
Discover the challenges she faced, the joy of embracing her creativity, and the fulfilment found in bringing unique visions to life.
Join us as we delve into the transformative journey of following one's dreams and crafting a meaningful, personalised path.
#corporate #passion #dreams #bettybgifts #letsgetcoached #getcoachedpodcast
* Betty's Instagram account : betty_b_gifts
* Registering a company: Companies and Intellectual Property Commission at www.cipc.co.za
29 May 2023
Episode 7 - Nuggets of Life (COMPILATION)
Life, oh life, you never cease to amaze us with your twists and turns!
Along this wild journey, we gather some nuggets of wisdom from four of guests, those little life lessons that make us nod our heads knowingly.
Here's the thing: life doesn't come with a manual, but it hands us experiences like confetti. So, grab a seat and let us drop some casual truth bombs from our amazing guests.
Take these nuggets of wisdom, sprinkle them throughout your days, and let life's casual brilliance unfold before your eyes. Cheers!
14 May 2023
Episode 6 - MOTHER'S DAY SPECIAL with Amanda
Happy Mother's Day to you all!
We had a special guest for this day, Amanda. Amanda talks to us about motherhood, career, divorce and healing from it.
Enjoy...
* Amanda's website - www.amandashivamba.wordpress.com *
30 Apr 2023
Episode 5 - Immigration
Hello GC fam.
If you're considering immigration at some point in your life then stay tuned for this coaching session to learn about the pros and cons and what to expect from living life in these 2 European countries.
Ms Yvonne has kindly offered to answer any further questions you may have...you may DM her on IG @ymudzami.
17 Apr 2023
Episode 4 - Online English Teaching
This week we are giving you a brief coaching session on how to supplement your income by teaching English online. This will require you to do more research, should this be something you are keen on doing! We simply are just plugging you on the existence of this world, in supplementing your income and we love it because you can do it in the comfort of your own home.
This website gives you an overview of ESL (English as a Second Language) jobs available online, so happy shopping https://oetjobs.com/
This lift of companies do not require you to have a teaching certification or a degree: cambly.com, italki.com, voxy.com, etalkingonline.com, zamenhof.net, en.amazingtalker.com
This list of companies need you to have some sort of degree or an English teaching certification: teacherrecord.com, teach.itutorgroup.com, ipalfish.com, everywhereenglish.eu, novakidschool.com, landienglish.com.
Again if you know more, please let us know in the comments and which countries they take. Share, if this could help someone you know to supplement their income!
ABBREVIATIONS:
- TEFL: Teaching English as a Foreign Language
- TESL: Teaching English as a Second Language
- ESL: English as a Second Language
Happiest Resurrection Sunday to you GC family.
We hope you are having an amazing weekend with family and reflecting on this momentous time when Jesus wiped the slate clean of our sins. On this Easter episode, our very special guest Mr Yogan Pillay, coaches us on why some of our prayers may not be getting answered, finding your life's purpose, how he gets over difficult times and some practical ways of staying connected to God! He is a man that wears many hats, he is a Father, a naturopathic doctor and a church minister at Kings Fireplace Prayer Academy and for more information or to get in touch with him, visit their website at www.kingsfireplace.co.za.
Happy Easter to you all! #getcoached (https://www.youtube.com/hashtag/getcoached) #easterspecial (https://www.youtube.com/hashtag/easterspecial) #eastersunday (https://www.youtube.com/hashtag/eastersunday) #prayers (https://www.youtube.com/hashtag/prayers)
3 Apr 2023
Episode 2 - Commerce - Trading with Alibaba
Hello GC Gang, happy Monday.
On today's episode, we Get Coached on how to start trading using Alibaba. Melissa Chisoko is our very special guest who has cracked the code and gives us a step by step coaching session on how you too can be great and trade items that you are passionate about.
Get your notepads and pens out for this one GC Gang.
Have an awesome week!
26 Mar 2023
Episode 1 - Multiple Streams of Income
For the next couple of episodes, we are going to be discussing some practical ways in which you can create multiple streams of income.
We discuss the episode on the School of Greatness podcast where Lewis Howes interviews Jaspreet Singh of Minority Mindset and how Jaspreet mentions that there is no strong correlation between education and wealth.
We also discuss this Alux.com video as a great place to think about “where to start” and highlight 4 out of the 15 “Evergreen” businesses mentioned in the video.
We then conclude by highlighting some websites where you can load your skills to assist you in creating a customer base.
Have an awesome week GC Fam
3 Mar 2023
Welcome to the "Get Coached Podcast"
The podcast where we dive deep into the world of various critical life topics with the aim to create an adulting manual to help you live your best life…a soft life.
From wellness and lifestyle to career development, starting a business, relationships, and immigration, our expert coaches provide you with practical insights, tips, and tools to overcome challenges and achieve your goals. Each episode, we invite a guest coach to share their experiences and expertise, and together with our host, we explore various topics and dive deep into practical ways we can positively impact your life.
Whether you're looking to transform your career, improve your relationships, or simply find more balance and fulfillment in your daily adulting life, this podcast has something for you. So, join us on this journey to personal growth and let's Get Coached!
Contact Get Coached Podcast
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Get Coached Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
