Get Comfy with Laura

About Get Comfy with Laura

Life is beautiful, complicated, and full of moments that push us out of our comfort zone. I’m Laura Cardona—the Buena Vida Life Coach—and together we’ll dive into the good, the hard, the simple, and the uncomfortable-af yet magical-af moments that shape us. This podcast is about self-love and making bold moves—your way. Let’s get comfy with the uncomfy, Buena Vida style. 🎙💃🏽✨ Hosted + Created by Laura Cardona, The Buena Vida Life Coach. Theme music: “Get Comfy with the Uncomfy” — original track by Laura in Suno. More at www.buenavida.life or IG @buenavidalifecoach

Publisher

Laura Cardona • Buena Vida Life Coach

Category

education

Language

en

Explicit

Yes

First episode

4 Dec 2024

Latest episode

14 Apr 2026

Latest episodes

15 episodes in the feed.

1. 

   14 Apr 2026

   Ep 14: Get Comfy with the End of a Season

   In this episode, I sit down with… myself. Because, I had to make a decision, and what unfolds is an honest, behind-the-scenes look at what it actually takes to listen to yourself, trust your clarity, and choose to close a chapter—even when nothing is “wrong.” ✨ Tune in to Get Comfy with the End of a Season — and what it looks like to trust your choices. About Me, Your Hostess with the Mostest: 🌟 Laura Cardona is the host of Get Comfy with Laura, a Latina life coach, and the founder of Buena Vida Life Coaching. She helps women get comfy with the uncomfortable — growing, healing, and living life on their own terms. 💖 📲 For more Buena Vida: IG: @buenavidalifecoach (https://www.instagram.com/buenavidalifecoach/) www.buenavida.life (http://www.buenavida.life)

2. 

   31 Mar 2026

   Ep 13: Get Comfy with the Sayings We Carry

   In this episode, we’re diving into the phrases we grew up hearing — the ones that live in our bodies, and shape how we move through the world. From “échale ganas” to “nadie nace sabiendo” to “don’t start no mess, won’t be no mess”… these aren’t just sayings. They’re culture. They’re memory. They’re humor, protection, and love. But for many of us, the way we speak — especially in Spanish, Spanglish, or our cultural dialects — was corrected, minimized, or made to feel like it didn’t belong. And no to the no… we’re reclaiming that. This episode is a collection of beautiful moments from past guests, sharing the sayings they carry — and what they mean to them. 🎙️ If you’ve ever felt like you had to translate yourself to belong… this one’s for you. ✨ Tune in to Get Comfy with the Sayings We Carry. Our Wonderful Guests (in order of appearance): Janis Hillard @janishillard (https://www.instagram.com/janishillard/) 📅 Recorded: October 14, 2024 Rita-Soledad Fernández Paulino @wealthparatodos (https://www.instagram.com/wealthparatodos/) 📅 Recorded: November 7, 2024 Erica Barrera @its.eddiekuh (https://www.instagram.com/its.eddiekuh/) 📅 Recorded: October 16, 2024 Karina Melgar @leapsservices (https://www.instagram.com/leapsservices/) 📅 Recorded: October 21, 2024 Carla Garcia @yourpaincoach ⁠ (https://www.instagram.com/yourpaincoach/) 📅 Recorded: October 17, 2024 Marialejandra Gutierrez @primrose.studio.co (https://www.instagram.com/primrose.studio.co/) 📅 Recorded: October 29, 2024 About Me, Your Hostess with the Mostest: 🌟 Laura Cardona is the host of Get Comfy with Laura, a Latina life coach, and the founder of Buena Vida Life Coaching. She helps women get comfy with the uncomfortable — growing, healing, and living life on their own terms. 💖 📲 For more Buena Vida: @buenavidalifecoach (https://www.instagram.com/buenavidalifecoach/) www.buenavida.life (http://www.buenavida.life)

3. 

   17 Mar 2026

   Ep 12: Get Comfy with the Power of Your Period

   In this episode, I sit down with menstruation health activist Jess Villatoro, founder of Jess Period, to talk about something many of us were taught to hide, whisper about, or ignore completely: our periods. We talk about body knowledge, agency, and empowerment — and why understanding our bodies can shape everything from our confidence to the choices we make in our lives. Menstrual health is part of whole-body health — mental and physical. ✨ Tune in to Get Comfy with the Power of Your Period — and the power that comes from knowing your own body. 📅 Recorded: November 21, 2024 About Our Amazing Guest: 🌟 Jess Villatoro is Menstrual health activist, founder of Jess Period and most importantly a menstruator. 📲 Follow and support her: @jessperiod_ (https://www.instagram.com/jessperiod_/) www.jessperiod.com (http://www.jessperiod.com/) About Me, Your Hostess with the Mostest: 🌟 Laura Cardona is the host of Get Comfy with Laura, a Latina life coach, and the founder of Buena Vida Life Coaching. She helps women get comfy with the uncomfortable — growing, healing, and living life on their own terms. 💖 📲 For more Buena Vida: @buenavidalifecoach (https://www.instagram.com/buenavidalifecoach/) www.buenavida.life (http://www.buenavida.life)

4. 

   3 Mar 2026

   Ep 11: Get Comfy with Saying “What I Say Matters”

   In this episode, I sit down with Erica Barrera — host of the Bipolar Baby podcast and mixed-media intuitive artist — for an honest, heart-open conversation about voice, visibility, and learning to trust yourself enough to speak. This is a conversation about starting before you feel ready, honoring your timing, and choosing yourself again and again. ✨ Tune in to get comfy with saying “what I say matters” — even when it feels uncomfortable. 📅 Recorded: October 16, 2024 About Our Amazing Guest: 🌟 Erica Barrera is the Creator and host of Bipolar Baby Podcast. Erica was diagnosed with Bipolar 2 Disorder ten years ago and has created this podcast to help others in their mental health journeys. She is a mixed media intuitive artist and shares how her recent commitment to her art has helped her grow as an artist and person. 📲 Follow and support her: @its.eddiekuh Apple Podcast Link (https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://podcasts.apple.com/us/podcast/bipolar-baby/id1735525351&ved=2ahUKEwivxLOR07qQAxUs38kDHbioAP0QFnoECBkQAQ&usg=AOvVaw2Dgv30lco-yK0tFtWsG9-h) Spotify Link (https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://open.spotify.com/show/6NqyPCJHBUDxuYIxOgpd38%3Fsi%3DW6SgvUXdSz6j9TJlEmZieQ&ved=2ahUKEwivxLOR07qQAxUs38kDHbioAP0QFnoECBYQAQ&usg=AOvVaw0AAEdwZClPJ4LeP5jDrh8I) Youtube Link (https://www.youtube.com/@its.eddiekuh) Bipolar Baby Podcast IG (https://www.instagram.com/bipolarbabypodcast/) Personal IG (https://www.instagram.com/its.eddiekuh/) About Me, Your Hostess with the Mostest: 🌟 Laura Cardona is the host of Get Comfy with Laura, a Latina life coach, and the founder of Buena Vida Life Coaching. She helps women get comfy with the uncomfortable — growing, healing, and living life on their own terms. 💖 📲 For more Buena Vida: IG: @buenavidalifecoach (https://www.instagram.com/buenavidalifecoach/) www.buenavida.life (http://www.buenavida.life)

5. 

   17 Feb 2026

   Ep 10: Get Comfy with Love as a Business Model

   In this episode, I sit down with sisters Erica and Carla Rocha, co-founders of More to Love (https://www.instagram.com/m2lmoretolove/), a community-rooted thrift store in the Coachella Valley, to talk about building work that leads with love. We talk about starting before you feel ready, navigating systems that weren’t built for us, asking for help, and doing business with people, not over them. ✨ Tune in to get comfy with love as a business model — and building something that matters. 📅 Recorded: November 12, 2024 About Our Amazing Guests: 🌟 Carla Rocha is a multi dimensional lover girl who is always down for the shits. I pull up authentically as a certified grief counselor who honors collective care through small actions of love as an act of solidarity for collective freedom. Oh and I am also a fashion icon who shares her finds with her sister. @carlaroachh 🌟 Ericka Rocha is Co-owner of M2L LOVE YOURSELF • LOVE OTHERS •LOVE LIFE •LOVE ALWAYS @m2lmoretolove 📲 Follow and support their work at @m2lmoretolove. (https://www.instagram.com/m2lmoretolove/) About Me, Your Hostess with the Mostest: 🌟 Laura Cardona is the host of Get Comfy with Laura, a Latina life coach, and the founder of Buena Vida Life Coaching. She helps women get comfy with the uncomfortable — growing, healing, and living life on their own terms.  @buenavidalifecoach 💖 📲 For more Buena Vida:
IG: @buenavidalifecoach (https://www.instagram.com/buenavidalifecoach/)

6. 

   3 Feb 2026

   Ep 9: Get Comfy with Showing Up for Community

   In this episode, I sit down with Karina Melgar, (https://www.instagram.com/leapsservices/) founder of LEAPS Services (https://www.leapsservices.com/), to talk about neurodivergence, cultural silence, and what happens when one person decides to turn injustice into impact. We talk about what neurodivergence actually means, why so many people have been pushed to the sidelines, and how showing up locally can change lives — including your own. This one’s about community, courage, and doing the hard things before you feel ready. ✨ Tune in to get comfy with showing up for community— one brave step at a time. 📅 Recorded: October 21, 2024 About Our Amazing Guest: 🌟 Karina, the founder and CEO of LEAPS Services, is a visionary Mexican-American entrepreneur driven by a mission to create lasting, positive change for the neurodivergent community. Her journey to establish LEAPS was inspired by a commitment to inclusivity, empowerment, and advocacy, rooted in the strong cultural values she grew up with. Through LEAPS, Karina has created a welcoming, supportive space where neurodivergent young adults and their families find the resources, guidance, and encouragement they need to thrive. As a Latina CEO, Karina combines strategic leadership with a deeply personal commitment to social impact, designing programs that promote community integration, personal development, and diverse opportunities. She believes in the importance of representation, diversity, and standing up for her community, carrying her cultural heritage into every decision to ensure that LEAPS remains authentic, empathetic, and transformative. Through program development, team support, and partnerships, Karina’s focus is on fostering growth, championing inclusivity, and building a brighter future for neurodivergent individuals and their families. Her vision and dedication make LEAPS a trailblazer in the field of community-based neurodivergent support. 📲 Connect with Karina: IG: @leapsservices (https://www.instagram.com/leapsservices/) Website: www.leapsservices.com (https://www.leapsservices.com/) About Me, Your Hostess with the Mostest: 🌟 Laura Cardona (https://www.instagram.com/buenavidalifecoach/) is the host of Get Comfy with Laura, a Latina life coach, and the founder of Buena Vida Life Coaching. (https://www.buenavida.life/) She helps women get comfy with the uncomfortable — growing, healing, and living life on their own terms. @buenavidalifecoach (https://www.instagram.com/buenavidalifecoach/) 💖 📲 For more Buena Vida: IG: @buenavidalifecoach (https://www.instagram.com/buenavidalifecoach/) Website: buenavida.life (https://www.buenavida.life/)

7. 

   20 Jan 2026

   Ep 8: Get Comfy with Employee Rights (Because You Have Them)

   Host Laura Cardona interviews employment lawyer Laura Rodriguez about employee rights, discussing documentation, workplace red flags, and protections to empower listeners with clarity about their entitlements.

8. 

   6 Jan 2026

   Ep 7: Get Comfy with Coaching & Real Support

   Laura Cardona discusses the importance of coaching and support, encouraging listeners to envision their desired energy and life as they look ahead to 2026 in this solo episode.

9. 

   16 Dec 2025

   Ep 6: Get Comfy with Money & Self-Care

   Host Laura interviews Rita-Soledad Fernández Paulino, a money and self-care coach, about the relationship between self-care and money, exploring how shifting from scarcity to abundance begins with prioritizing personal well-being.

10. 

    2 Dec 2025

    Ep 5: Get Comfy with Your Personal Style

    Host Laura interviews Marcy Guevara-Prete, plus-size style expert, who explores personal style, wardrobe confidence, and dressing for yourself, empowering listeners to find joy and self-expression.

11. 

    18 Nov 2025

    EP 4: Get Comfy with Mind–HOME Connection

    Host Laura interviews Marialejandra Gutierrez, CEO and founder of Primrose Studio Co., who explores the connection between home environments and emotional well-being, revealing insights for finding clarity and comfort.

12. 

    4 Nov 2025

    Ep3: Get Comfy with Mind-Body Connection

    Host Laura interviews Carla Garcia, LCSW, a therapist and chronic pain coach, about the profound mind-body connection and how emotional health manifests in physical symptoms, offering insights into holistic healing.

13. 

    21 Oct 2025

    Ep 2: Get Comfy with Boundaries

    Boundaries coach Janis Hillard discusses the importance of setting healthy boundaries to avoid burnout and resentment with host Laura, emphasizing trusting instincts and preserving peace in this interview.

14. 

    7 Oct 2025

    Ep 1: Welcome to Get Comfy with Laura

    Laura shares the heart behind "Get Comfy with Laura," exploring why she started it and how embracing discomfort leads to personal growth.

15. 

    4 Dec 2024

    Get Comfy Teaser!

    🎙️ Coming January ’25 🎙️ We’re diving into dope, empowering conversations about all things life be lifin’ about 🙃💩🤠 Lots of “OMG, I needed to hear that!” moments 😎👏🏽👏🏽👏🏽👏🏽🙌🏽 Been working on this for a minute….very excited to share these episodes made with lots of love & heart 😍 Stay tuned! ♥️ Coach Laura @BuenaVidaLifeCoach

Who has been a guest on Get Comfy with Laura

Names identified in recent episode analyses. Showing up to five guests.

• Laura Rodriguez
• Rita-Soledad Fernández Paulino
• Marcy Guevara-Prete
• Marialejandra Gutierrez
• Carla Garcia

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

8 ratings

Contact Get Comfy with Laura

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Get Comfy with Laura