AK Gray motivates listeners to question their perceptions and take control of their circumstances by shifting their perspectives.
27 May 2025
ENERGYYYYYYY......
AK Gray explores the pervasive nature of energy, highlighting its role in creation, manifestation, and influencing our environment, drawing on Albert Einstein's perspective on energy and reality.
19 May 2025
What is Intimacy - Recap and Takeaways From Wellness Workshop Sunday...
What is Intimacy? In this weeks podcast I recapped and touched on the key takeaways from this months Elevated Life Monthly Wellness Live Workshops on Zoom. So check it out if you feel so inclined. Also, feel free to attend next months Workshop, like, share, and subscribe for notifications or connect with me through: https://www.get-elevatedlife-healthwellness.com
12 May 2025
Authenticity Check
Hey there Beautiful Humans!!! Don't mean to ruffle any feathers...mine were ruffled though...and if I'm not talking to you because you've got it all together. Then please, please disregard...buuuttt for myself and maybe one or two other imperfect humans..I thought we might be able to use an "Authenticity Check In" this week..
21 Apr 2025
Small Victories Lead To Great Success
Never discount or downplay your ability to overcome obstacles faced along your life’s path to purpose. Remember where you came from and understand that no matter how minor your accomplished feats may seem to others, celebrate them..... WHY? Listen to this week's podcast and find out....
14 Apr 2025
Being The Change You Want To See
Being the change you want to see in your life, your relationships, your circumstances, and your situation starts with you. Oftentimes we are so busy blaming others, looking outside of ourselves at someone else, some situation or some THING to change so we can feel better, move better, or do better...not realizing that most of the time that change needs to start with us. Once our obstructed view is cleared we can gain clarity to see things as they really are and then at that point begin ...
24 Mar 2025
Living Life Above Circumstances - Building Emotional Resilience
You are stronger than you think. No matter what challenge you’re facing right now, you CAN get through it. Resilience is a skill— and you can develop it. Building positive emotional resilience influences mindset, affects how you handle challenges and supports your ability to cope with stress. Being resilient doesn’t mean you are so strong that challenges don’t even phase you..nahh..resilience is something else…come listen as we dive into what emotional resilience is or isn’t, along wit...
3 Mar 2025
Power of Gratitude
Have a heart filled with gratitude this week and get pumped up about all that is good in your life here and now, then watch how much more comes flooding in over and above your expectation because you have made room for it energetically. When you practice gratitude your thought process about your current circumstance or situation SHIFTS....which then of course creates the energy of contentment, thankfulness and appreciation. Practicing gratitude gets you out of the mindset of lack or anything ...
24 Feb 2025
Getting Unstuck - Five Tips That Can Help You Get Back on Track to Purpose
Stuck? I’m talking specifically to those of you who have asked for something specific or who have a dream, a goal, or a vision or idea that you have been trying to kick off or are in the midst of developing? Or may be even just having a big vision a desired state different form where you are now. However big or small you think it might be. Even if you are just in the initial stages in the development of that thing, I’m talking to you. Could you be stuck somewhere in the in between stages some...
17 Feb 2025
Follow Your Bliss and Watch As The Path Unfolds...
I'm just feeling good today. Feeling this topic...following my bliss...lol.. ...and here's why....
11 Feb 2025
#GOODLOVE_Part II: Positioning Yourself To Receive The Love You Want
Getting ready to be ready to be ready...haha. You deserve good love. You are loving, you are kind, you are worthy of the best kind of love. So don't settle for less, and don’t self-talk yourself out of believing that you can have it. In this second part of the Valentine's week miniseries I share a couple of "thoughtful considerations" to contemplate and consider attending to in preparing yourself to receive the love you want...Check it out and have a wonderful week. Also, please remembe...
10 Feb 2025
#GOODLOVE_Part I: Loving Yourself First
Happy Valentines Day - Week 2025 Hey, we all want to love and be loved. We want to not only be able to receive the best kind of love, but also to be healthy and whole enough to give some. How can we do that from a place that is unfulfilled, or does not have capacity to do so because we don't even love ourselves enough to share. Good love starts with you, loving you, flaws and all, and from that place being full, self assured, comfortable in your own skin and self esteem. Then, from there you ...
4 Feb 2025
Wanna Get High? Try Meditation....Here's why...
Hey there, check out this quick little mindful consideration talk on meditation, and the benefits of meditation. Stay till the end so you can find out how to get the 7 Chakra Activation/Meditation I created juuussst for YOU.... Thanks for listening..I appreciate you much! Enjoy
28 Jan 2025
Alignment, Balance, and Self Care - Part III - Self Care
Welcome to Part 3 of the 3 Part Series "Alignment, Balance, and Self-Care". Yummy Self-Care, its like my favorite favorite, mossssttt favorite indulgence. Wanna know my definition of self-care:"Taking care of me first, so that I can operate in an energy of excellence, alignment, and balance in everything that I do, or pursue. Bringing the best version of myself to what I do in my day to day, to those I am connected to in love, and those whom I interact with personally, professionall...
21 Jan 2025
Alignment, Balance, and Self Care - Part II - Balance
Welcome to Part 2 of the 3 Part Series "Alignment, Balance, and Self-Care". Hmmm..these are a few of my faaavvvorite thinnngs. Yes, just a little something to analyze balance, what happens when are out of balance, and some steps to take to get back in. Part I - Alignment can be found on my YouTube Channel in video format for your listening/viewing pleasure..Enjoy
15 Jan 2025
Making Room For Purpose in 2025 - Part III
AK Gray shares practical insights on identifying and developing purpose, empowering listeners to create a more intentional and meaningful life in 2025.
13 Jan 2025
Making Room For Purpose in 2025 - Part I
AK Gray guides listeners in discovering their true purpose and finding fulfillment in life by exploring their identity, values, and passions.
25 Mar 2024
Gratitude Week!
Just a small reminder about a BIG ENERGY!! The energy of GRATITUDE. Yup..my favorite thing...its easy to focus on what's wrong, what's missing, etc., etc., but so much more mentally, emotionally, POSITIVELY ENERGIZING to focus on what's good, what's been given...it can truly change the trajectory of where you are headed....PROMISE....
Check it out and have a GRATITUDE filled week my lovelies!!
Reach and audience
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YouTube views
305
Score snapshot 15 Sept 2025
Podcast Authority Score: 24 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
23
Social presence
0
YouTube
64
Engagement
0
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