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Get F***ing Real

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by Lisa Cherney

5.0(58 reviews)

131 episodes

Updated Weekly

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Podcast Overview

It’s confession time! Super “successful” people have super sh***y moments. These moments are often the fire starter for a life and business that is more on purpose than ever before. These are “GFR Moments” and they are the necessary grit for the mission-driven entrepreneur. Hear from savvy successful business owners who are ready to share their darkest (and sometimes embarrassing) turning point stories. Why? So you are inspired to keep going in spite of the crap trying to keep you down. You have a mission. People you are supposed to help. The more you get f***ing real, the more impact (and money) you will make. So, are you ready to GFR?!

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Publishing Since

5/19/2019

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Recent Episodes

April 4, 2024

#128: Lisa is Pausing the Show | Why is this an act of self love?

Lisa announces some big changes in her life and business, and shares why she feels it’s time to hit pause on the GFR Show after 4 successful years and 128 episodes. What would you do differently if you had faith in yourself and your mission?In our last episode for the foreseeable future, Lisa takes a look back at what lessons she’s learned since she got f***ing real with herself and birthed a mission to help others do the same thing. Help us celebrate an incredible run as Lisa walks us through her favorite of among 27 solo episodes where she shared key moments in her life, and hear which GFR Commandments helped usher her into her latest evolution.Listen in—or watch the video version on YouTube—to find out about an exciting new role as a consultant with Brave Thinking Institute, and learn how Lisa’s balancing that with her 1:1 clients, and her beloved UnMentor Pods moving forward. You’ll hear where Lisa’s creative energy is being spent these days, and discover why her decision to go on hiatus with the GFR Show is actually an act of self-love.Find out the powerful advice Lisa gave her daughter Bella that inspired them both! Learn a great exercise to try around connecting with your inner child when you are activated or overwhelmed and need clarity. Lisa hopes this episode inspires you to trust in yourself, your inner knowing and your ultimate purpose, too.RESOURCES:<ul><li>Go here to explore coaching with me:<a href="https://www.lisacherney.com/UnMentor/" target="_blank"> Unmentor</a></li><li>Join me at Brave Thinking Institute's amazing <a href="http://www.dreambuilderlive.com/" target="_blank">DreamBuilder LIVE</a> Event.</li><li>To get your copy of the 12 GFR Commandments <a href="https://gfr.life/12c" target="_blank">click right here!</a></li></ul> GFR EPISODES MENTIONED:<ul><li>#2     <a href="https://gfr.life/episodes/2/" target="_blank">Karin Volo: From 1352 days in Jail to Global Joy Expert</a></li><li>#11   <a href="https://gfr.life/episodes/11/" target="_blank">Lisa's Confession: How Opening Up my Marriage Juiced Up My Business</a></li><li>#46   <a href="https://gfr.life/episodes/46/" target="_blank">Lisa Cherney: How Stress, Strategy & Smarts F*ck With Your Flow: It's time for UnMentoring!</a></li><li>#73   <a href="https://gfr.life/episodes/73/" target="_blank">Bella & Lisa Cherney: Bella The Teenager & Lisa The Mom</a></li><li>#85   <a href="https://gfr.life/episodes/85" target="_blank">Lisa’s Confession: F*ck Dieting - This Is Me!</a></li><li>#90   <a href="https://gfr.life/episodes/90/" target="_blank">Lisa Cherney: Being A Caregiver to Mom (& Myself)</a></li><li>#99   <a href="https://gfr.life/episodes/99/" target="_blank">Lovefest for Liberated Leaders with Mama Phyllis in Her Last Days On Earth</a></li><li>#107 <a href="https://gfr.life/episodes/107/" target="_blank">Lisa Cherney: My Grief Sabbatical</a></li></ul>

December 7, 2023

#127: From Token Friend to Textile Artist | Dr. Veronica Anderson

Dr. Veronica Anderson is a multifaceted entrepreneur, healthcare expert, and Kolbe-Certified Human Design Coach who has authored 4 books on holistic medicine and personal growth.Have you ever felt like a victim, and if so … what did you do about it?Dr. Veronica first appeared on the GFR Show in September 2021 - Episode 83: From Depressed Eye Surgeon to Clairvoyant Psychic. Now she is back to talk about how working in a predominately white organization made her feel victimized AND eventually empowered her to birth a business that fully represents her ethnic identity and personal ideals.Tune in to hear Dr. V’s new story detailing her experience as a Black woman in the white-dominated wellness industry during the aftermath of George Floyd’s 2021 murder. She gets into the ways her well-intentioned colleagues missed the mark with their attempts at allyship, and we find out what (glaringly, in retrospect) simple change in communication could have made a big difference for everyone involved. We talk about how being tokenized by some, while also being excluded and canceled by others for speaking her truth, made Dr. Veronica feel like a victim. And she confesses how she initially leaned into that role and allowed her external world to impact her vision of herself … and kept her trapped in the victim role rather than pushing against it and transforming itLearn what spiritual lessons helped Dr. Veronica shift from victimhood to empowerment, and discover how her struggles served as a path to a new, more aligned business. Plus, she tells us exactly what type of support she’d love to get from Lisa, and other white colleagues, that would help her out most as she embarks on her next evolution.You can listen in wherever you get podcasts, or watch on our YouTube channel to see some of the gorgeous textile designs Dr. Veronica has commissioned for her yoga and meditation product line.RESOURCES:<ul><li>Get Dr. Veronica’s gift here: <a href="https://quiz.drveronica.com/sf/94da8578" target="_blank" style="background-color: transparent">QUIZ: What is your #1 relationship mistake?</a> </li><li>Follow on Instagram:<a href="https://www.instagram.com/drveronica/" target="_blank" style="background-color: transparent"> https://www.instagram.com/drveronica/</a></li><li>To get your copy of the 12 GFR Commandments <a href="https://gfr.life/12c" target="_blank" style="background-color: transparent">click right here!</a></li></ul> GFR EPISODES MENTIONED:<a href="https://gfr.life/episodes/83/" target="_blank">Episode #83: From Depressed Eye Surgeon to Clairvoyant Psychic</a>If you’re a fan of the GFR Show and you enjoyed this episode, it would mean the world to me if you’d drop a 5-star review on iTunes and leave a positive note. The more love we get from our listeners, the more we’re able to help other entrepreneurs just like you to become unapologetically themselves. <a href="https://podcasts.apple.com/us/podcast/get-f-ing-real/id1464530109" target="_blank">Use this link</a> to let me know your thoughts!

November 23, 2023

#126: From “Burn The Ship” Moment to Black Millionaire Coach | Dr. Avis Jones-DeWeever

Dr. Avis Jones-DeWeever is an award-winning author, global speaker, media commentator, and the 7-figure CEO of Media to MILLIONS.Have you ever had a “burn the ship” kind of moment?Listen in as Dr. Avis tells us about what she calls her “burn down the ship” moment when, on the heels of leaving her husband to become a single mom of two, she voluntarily left what she’d thought was her dream job even though she had no idea where she was headed next. Listen in to hear why she decided to quit, and how her innate confidence reassured her the right next step would appear. We talk about her childhood and the determination that was instilled in her by her father who’d survived the Jim Crow south to become a successful Black entrepreneur. And you’ll hear about the twists and turns Dr. Avis took along her path to become a 7-figure entrepreneur who now is ushering in a new generation of Black millionaires. You’ll also learn how Dr. Avis, in addition to shepherding clients to success and normalizing Black abundance, has passed her legacy on to her son who recently closed his first million-dollar deal at just 27 years of age. RESOURCES:<ul><li>Take Dr. Avis' <a href="https://dravis.typeform.com/to/gnj64JA3" target="_blank" style="background-color: transparent"> The Black Business Women Wellness Survey</a></li><li>To get your copy of the 12 GFR Commandments <a href="https://gfr.life/12c" target="_blank" style="background-color: transparent">click right here!</a></li></ul> If you’re a fan of the GFR Show and you enjoyed this episode, it would mean the world to me if you’d drop a 5-star review on iTunes and leave a positive note. The more love we get from our listeners, the more we’re able to help other entrepreneurs just like you to become unapologetically themselves. <a href="https://podcasts.apple.com/us/podcast/get-f-ing-real/id1464530109" target="_blank">Use this link</a> to let me know your thoughts!

131 total episodes available

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What is Get F***ing Real?: It’s confession time! Super “successful” people have super shy moments. These moments are often the fire starter for a life and business that is more on purpose than ever before. These are “GFR Moments” and they are the necessary grit for the mission-driven entrepreneur. Hear from savvy successful business owners who are ready to share their darkest (and sometimes embarrassing) turning point stories. Why? So you are inspired to keep going in spite of the crap trying to keep you down. You have a mission. People you are supposed to help. The more you get fing real, the more impact (and money) you will make. So, are you ready to GFR?!
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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