Get Fit Like An Athlete

About Get Fit Like An Athlete

Audio fartlek/ interval training with me, coach Cloë...trainer of professional and olympic athletes and visionaries worldwide who want to get into the shape of their life and fulfill their potential. I thought it would be fun to make this podcast a mix of workouts and mindset tips...because mindset is 95% of it. I will share tips and lessons I have learnt through my own athletic journey and how it can help you too. If you'd like to tag me post workout i'd love it! share where you ran from and #GFLA @cloeneophytou

Publisher

cloe neophytou

Category

health & fitness

Language

en

Explicit

No

First episode

20 Mar 2020

Latest episode

6 Dec 2023

Latest episodes

72 episodes in the feed.

1. 

   6 Dec 2023

   FREE RUN CLUB & how to know if you’re running wrong

   Want to join the free mid coast run club? https://www.eventbrite.com/e/powerzen-midcoast-run-club-tickets-768198912627?utm_experiment=test_share_listing&aff=ebdsshios

2. 

   14 Apr 2023

   Fartlek 8 - for the best day

   We’ve got a fun 3x6 30:30 today to get the blood pumping and to calm the mind / focus inwards ☀️ make sure to post a pic and tag me #gfla @cloeneophytou on IG so I can cheer u on!

3. 

   7 Apr 2023

   What it really takes to get fit like an athlete

   It’s simpler than you think! To begin interviewing some of my athlete friends I’d love your insight below with what questions you most want answered around this topic

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings